2017 Workouts
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5x Flying 100, 5min, 10m run in
FastestBest AvgEnd March (very windy, ran both directions)AvgApril 11AvgApril 18Avg
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ClayKatrell10.8411.13Hurdle Technique10.8810.8410.8811.2211.56?11.13
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CampbellPhillip10.920Hurdle Technique11.0610.92
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FultonAdolphus11.0811.4211.3112.1411.7612.9912.3612.1211.1811.3511.2411.3411.9611.4211.0811.1711.4312.3111.7611.55
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CelestineRichard11.2511.79Hurdle Technique11.311.3611.2511.4311.5312.112.6211.79
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JeuneMark11.3412.1211.813.0212.6814.112.911.3411.8613.2513.1512.411.7411.7412.4512.2712.412.12
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BrownMarlon11.5511.87?11.5511.8311.9312.1711.87
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FultonRaekwon11.9412.3411.9412.2612.5412.9313.5312.6411.9812.0112.4112.9412.3212.34
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FultonTahzir12.1312.6412.1312.4512.8512.9212.8412.64
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MonteleoneNic12.1712.4312.3712.1712.7412.4312.2912.6512.2213.2912.412.57
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M'BenguePenda12.2612.612.7813.7413.2913.5613.7513.4312.3112.6312.81312.2612.612.3612.6913.4412.93?12.86
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NilsKavin12.3513.1612.351314.11--13.16
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TapperChris12.3812.9912.3812.6613.0713.4413.3812.99
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VegaChris12.7813.0612.7813.1813.22--13.06
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LizanoDrake13.2514.7513.2513.913.6517.2715.6414.75
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LewisJordyn13.3813.613.814.9514.7216.114.8914.913.3813.5813.5913.8213.613.3813.5813.5913.8213.6
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HarrisJackie13.7814.4214.3215.2415.115.8714.5715.0213.7814.1814.7514.97-14.42
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Projected 4x145.09
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5x100
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