2016-2017 hop
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Spring 2017 House of Pain Sign-up Sheet - sign up will open at 4PM each SundayNotes for this Week
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MondayTuesdayWednesdayThursdayFridaySaturdaySunday
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Week of 6/19Saturday & Sunday rides = 2 hrsWeek of 6/19
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Welcome to the HOP6:00AM ride6:00AM rideIf you bring your bike in from outside, CLEAN IT thoroughly before putting on trainer (wheels, tires & frame)
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1Lauri TT/Th 6:30am rides will END Thursday, June 29th1Lauri TSaturday Outside Group Rides
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2Nancy2Nancy
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SPRING66Check posts on Aeros/HOP Group Facebook page for weekly ride plans/detailsWant more scheduled HOP rides during the Spring & Summer months?  Contact Lora about becoming a Ride Leader!Please clean ENTIRE trainer station after EVERY ride
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TRAINING8Contact Lora if you are interesting in taking over this ride in July.8
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1010REMINDERS:
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1111
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1212Please Cancel by 8pm the night before morning rides; or by Noon on the day of afternoon & evening rides.
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AlternateAlternate
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PLAN AHEAD. Respect ride cancelation cut off times. Contact Lora, Ken or the Ride Leader for late & last minute cancelations
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7:20AM ride7:20AM rideAugust 11th & 12th, 2017
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1Rob APending Ride Leader availability, T/Th 7:20am rides & M/W 5:30pm rides will remain on the 2017 Summer HOP Schedule.1Rob A
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22Cancelled
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33Ken, Lora or Ride Leaders move names up from alternate lists when spots become available. Check back for changes!
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88Ride Leaders can cancel their ride if no one signs up. Check sign up for ride status changes.
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1212Log off sign up sheet when done signing up or editing. Thank you!
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AlternateAlternate
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No Parking behind McU Sports - from 7AM - 6PM Mon thru Sun. Tickets issued in Idaho Capital and Wheat Commission Lots from 6AM till 6PM Monday thru Friday. Parking in all Lots OK on Saturdays and Sundays. On-street meter parking free prior to 8AM and after 6PM, Mon-Fri.
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Doug's
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Movie Nite Ride!
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NEW Aeros Website COMING SOON!
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5:30PM ride5:30PM ride
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1Doug L1Doug L
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2Rebecca Twigg Hill Repeats2
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3cancelled3
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5meet at Highlands Hollow 6:15p5
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7Twigg Repeats - 1.9 miles up Bogus Basin Rd. Start just past Curling Dr and end at Corrals turn-off7
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99HOP RIDE LEADERS
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1010
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1111Lora L
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1212Lauri T
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AlternateGoal: 2-5 repeatsMovie ride with scheduled WorkoutJon G
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1Go hard every time, recover on downhillKen R
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2Movie:Tom B
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Kelly W
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Will A
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Sue M
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Dave F
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Doug L
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Don E
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Sharon B
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Dana F
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Jeff L
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Alternate Leaders
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Rob A
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Laurie F
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Ray L
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Renee B
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Annie B
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Dave K
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Chip C
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Betsy D
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Louie K
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Jason K
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Nick H
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Percy C
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Doak B
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Please cancel by Noon on the day of any afternoon & evening rides; or by 8PM the night before any morning rides.
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Please be set up and ready to ride 10 minutes before your ride starts otherwise the next person on the alternate list gets the trainer.
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To Cancel, just take your name off this roster. In an emergency, you can call or send a text to:    Ken 867-9952  or  Lora  867-6763, DON'T CALL McU Sports.
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You can always bring your trainer and ride along side the computrainers. We have 2 extra roller trainers.
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You may make payments by credit card or paypal at: www.boiseaeros.com
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