Active & Safe – Running
 Share
The version of the browser you are using is no longer supported. Please upgrade to a supported browser.Dismiss

View only
 
 
ABCDEFGHIJKLMNOPQRSTUVWX
1
Running – Summary of Injury Incidence Rates
2
3
Type of ExposureLevel of Activity
4
Novice RunnersRecreational RunnersCross-Country RunnersUltramarathon Runners
5
Overall (Range)
16.7 to 19.1 injuries/1000 hours
6.9 to 8.7 injuries/1000 hours
12.2 to 31.3 injuries/1000 hours
5.5 to 8.8 injuries/1000 hours
6
7
References
Kluitenberg, B., van Middelkoop, M., Diercks, R., & van der Worp, H. (2015). What are the differences in injury proportions between different populations of runners? A systematic review and meta-analysis. Sports medicine, 45(8), 1143-1161.

van Gent, B. R., Siem, D. D., van Middelkoop, M., van Os, T. A., Bierma-Zeinstra, S. S., & Koes, B. B. (2007). Incidence and determinants of lower extremity running injuries in long distance runners: a systematic review. British journal of sports medicine.

Ryan, M., Elashi, M., Taunton, J., & Koehl, M. (2014). Is gender a risk factor for injury in runners? The first of a three part series to develop a gender targeted injury prevention strategy. Journal of Science and Medicine in Sport, 18, e72-e73.

Taunton, J. E., Ryan, M. B., Clement, D. B., McKenzie, D. C., Lloyd-Smith, D. R., & Zumbo, B. D. (2002). A retrospective case-control analysis of 2002 running injuries. British journal of sports medicine, 36(2), 95-101.
8
9
Active & Safe - Version 1, February 2018
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
Loading...
Main menu