Alamo City CrossFit HEAT ASSIGNMENTS: Power Hour 2018
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REGISTRATION
PAM AMKEVIN PM
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SCORES RUDY & PAM AMRUDY AND KEVIN PM
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HEAD JUDGE ERIC AMLIZ PM
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Time Clock & MusicStephanie 11:00 - pmStephanie
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STATION 1STATION 2STATION 3STATION 4
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7:15 Brief 8:00 StartBallistic GraySabrina's Ballistic LadiesTwo Pump ChumpsWonder Women
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Ballistic CrossfitBallistic CrossfitLonestar CrossfitCrossfit Optimistic
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Tim PetersonStefanie BartonSean PrecklVictoria Parker
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MaleFemaleMaleFemale
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40+Super ScaledScaledScaled
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JudgesOmar and LuisNatally and HeatherAngel and RichardDavid and Ryba
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STATION 1STATION 2STATION 3STATION 4
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8:45 Brief 9:30 StartThick Thighs Save Lives #TTSLBad MomsFBGMother Thrusters
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Elite CrossfitBallistic CrossfitCrossfit FBGCrossfit Mettle
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Katie MahoneyRandall KitchenCynthia GallagherMindy Kingfield
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FemaleFemaleFemaleFemale
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RXRXScaledSuper Scaled
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Omar and LuisRyba and DavidAngel and RichardNatally and Heather
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STATION 1STATION 2STATION 3STATION 4
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10:15 Brief 11:00 StartCrossfit Hold Strong-RedHold Strong SilverHold Strong BlackHold Strong Blue
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Crossfit Hold StrongCrossfit Hold StrongCrossfit Hold StrongCrossfit Hold Strong
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Heather ChristiansonJuan EspericuetaBrian ChristiansonCourtney Hobbs
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FemaleMaleMaleFemale
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ScaledSuper ScaledScaledSuper Scaled
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Tim and PaulRyba and DavidAngel and RIchardNatally and Heather
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STATION 1STATION 2STATION 3STATION 4
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11:45 Brief 12:30 StartThug LifeElite OG'sOur Last HourThe 4 Horsemen
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Lonestar CrossfitElite CrossfitDiamondBack CrossFitBallistic Crossfit
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Olinda CardenasSid HarrellMorgan SnogaChris Xanders
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FemaleMaleFemaleMale
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Scaled40+ScaledRX
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Mercedes and NatallyTim and EstevanLily and PaulOmar and Luis
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STATION 1STATION 2STATION 3STATION 4
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1:15 Brief 2:00 StartRogue Chicks2 Claps and a Ric FlairTeam Fit StopTriskele
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Lonestar CrossfitTen Arrows CrossFitThe Fit Stop CrossFitTriskele Crossfit
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Jessica AelvoetClem SurmonsAJ ReygadasKacy Janysek
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FemaleMaleMaleFemale
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RXScaledScaledScaled
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Luis and DavidMercedes and HeatherEstevan and AngelLily and Richard
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STATION 1STATION 2STATION 3STATION 4
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2:45 Brief 3:30 StartMettle LadiesJV SquadSet it offClean Your ClockWork Orange
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Crossfit MettleLonestar CrossfitTen Arrows CrossFitTen Arrows CrossFit
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Veronica PartridgeJesus LemusVictoria DelarosaJarius Williams
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FemaleMaleFemaleMale
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ScaledScaledSuper ScaledScaled
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David and NatallyTim and EstevanLily and MercedesRichard and Angel
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