Allergens List

	A	B	C	D
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2
3	Menu Item	Calories	Carbohydrates (g)	Allergens

4	All Beef Hot Dog on Bun - Elem/MS	290	28	Gluten, Milk, Soy, Wheat
5	Apple (small to medium)	50 - 80	14 - 22
6	Apple Harvest Salad with Chicken	608	67	Gluten, Milk, Soy, Wheat
7	Apple Juice	60	14
8	Apple Sauce	50	14
9	Applesauce	50	14
10	Apple Slices	30	7
11	Apple Streusel Muffin 6oz-HS	600	75	Egg, Milk, Soy,Wheat
12	Asparagus, Roasted	41	8	Soy
13	Baby Carrots with Dip	70	6	Milk, Egg, Soy (in the dip)
14	Bacon Cheeseburger - MS	374	28	Gluten, Milk, Soy, Wheat
15	Bagel	140	29	Wheat
16	Bagel & Cream Cheese	210	30	Gluten, Milk, Soy, Wheat
17	Baked Beans	140	30
18	Baked Cinnamon Apples	143	29	Milk
19	Baked Ziti - High School recipe	325	25	Milk, Gluten, Wheat, Egg
20	Banana Bread	260	45	Egg, Gluten, Milk, Soy, Wheat
21	Banana Muffin	250	44	Egg, Milk, Soy, Wheat
22	Banana Muffin Flat	280	44	Egg, Gluten, Milk, Soy, Wheat
23	Banana, 1 Medium	105	27
24	Banana Nut Muffin 6oz-HS	690	78	Eggs, Milk, Soy, Wheat, Tree Nuts
25	Beef Meatballs	180	4	Milk, Soy Wheat
26	Beef Nachos	1497	31	Milk
27	Beef Penne Bake, Homemade	226	15	Egg, Milk, Wheat
28	Beef Taco Filling	114	5	Soy
29	Beef Walking Taco	412	33	Milk
30	Belgian Waffle - WG Fun-N-Fruitti	210	31	Egg, Wheat
31	BeneFIT Oatmeal Bar	290	47	Egg, Gluten, Milk, Soy, Wheat
32	Biscuit	270	34	Wheat, Milk
33	Black Bean and Corn Salsa	110	20
34	Black Bean Burger on Bun/Veggie burger	340	55	Egg, Milk, Soy, Wheat
35	Blueberry Bread	270	45	Egg, Milk, Soy, Wheat
36	Blueberry Muffin	310	52	Egg, Milk, Soy, Wheat
37	Blueberry Muffin 6oz-HS	620	77	Egg, Milk, Soy, Wheat
38	Boneless Buffalo Bites	310	31	Gluten, Milk, Soy, Wheat
39	Bosco Sticks	450	54	Gluten, Milk, Wheat
40	Breaded Chicken Sandwich	360	39	Milk, Wheat, Soy, Gluten
41	Breaded Chicken Leg w/ Roll	320	18	Gluten, Milk, Wheat,
42	Breakfast Sandwich - Bacon, Egg & Cheese	838	31	Egg, Gluten, Milk, Soy, Wheat
43	Breakfast Sausage Pizza	257	33	Gluten, Milk, Soy, Wheat
44	Broccoli Florets & Dip	65	4	Milk, Egg, Soy
45	Buffalo Breaded Chicken Sandwich	390	52	Gluten, Milk, Soy, Wheat
46	Buffalo Chicken Cheesesteak	350	38	Gluten, Milk, Soy, Wheat
47	Buffalo Chicken Dip	391	29	Egg, Milk, Soy
48	Buffalo Mac & Cheese w/ Garlic Bread	410	48	Egg, Gluten, Milk, Soy, Wheat
49	Bug Bites	120	21	Gluten, Soy, Wheat
50	Caesar Side Salad	169	24	Egg, Fish, Gluten, Milk, Soy, Wheat
51	Calzone, Mini, Cheese	330	41	Milk, Soy, Wheat
52	Calzone, Pepperoni (beef)	350	35	Milk, Soy, Wheat
53	Carnitas Street Tacos	475	30	Gluten, Soy, Wheat
54	Cauliflower Florets & Dip	63	4	Milk, Egg, Soy (in the dip)
55	Celery Sticks and Hummus	38.4	4.8	Sesame
56	Celery with Ranch	57	3	Milk, Egg, Soy (in the dip)
57	Chana Masala - HS	160	22	Milk
58	Cheese Sandwich	380	34	Gluten, Milk, Soy, Wheat
59	Cheese Steak Sandwich	400	37	Gluten, Milk, Soy, Wheat
60	Cheese Stick	60	1	Milk
61	Cheeseburger on Bun - Elem/MS	285	28	Gluten, Milk, Soy, Wheat
62	Cheeseburger on Bun - HS	275	25	Gluten, Milk, Soy, Wheat
63	Cheesy Egg Bites	180	4	Egg, Milk
64	Chef Salad	343	47	Gluten, Milk, Soy, Wheat, Egg
65	Chef Salad w/Roll, Elem	375	33	Egg, Milk, Soy Wheat
66	Cherry Tomatoes	13.5	2.9
67	Chex, Cinnamon	230	46
68	Chicken and Waffles	553	77	Egg, Gluten, Milk, Soy, Wheat
69	Chicken Caesar Salad	569	38	Milk, Egg, Fish, Wheat, Gluten
70	Chicken Caesar Salad Wrap	369	37	Milk, Egg, Fish, Wheat, Gluten
71	Chicken Cheese Steak Sandwich	370	39	Gluten, Milk, Soy, Wheat
72	Chicken Club Wrap	682	36	Egg, Gluten, Soy, Wheat
73	Chicken Drumstick with Roll - Ranch Recipe	290	20	Milk, Soy, Wheat, Gluten (only in roll)
74	Chicken Egg Rolls	320	40	Milk, Egg, Wheat, Soy, Gluten
75	Chicken Enchiladas - HS (per enchilada)	741	114	Milk, Soy, Wheat
76	Chicken Parm Sandwich	514	50	Gluten, Milk, Soy, Wheat
77	Chicken Parmesan and Pasta	606	69	Gluten, Milk, Wheat
78	Chicken Pesto Penne	382	43	Gluten, Wheat, Milk, Soy
79	Chicken Pot Stickers	240	31	Wheat, Soy, Gluten, Sesame
80	Chicken Tenders with Dinner Roll	303	26	Gluten, Milk, Soy, Wheat
81	Chicken Tenders with Dinner Roll (HS)	419	32	Gluten, Milk, Soy, Wheat
82	Chicken Teriyaki & Rice - Elem	315	47	Gluten, Sesame, Soy, Wheat
83	Chicken Teriyaki & Rice - MS	450	74	Gluten, Sesame, Soy, Wheat
84	Chicken Tikka Masala	194	6
85	Chicken Tikka Masala & Naan	322	29	Milk, Wheat, Soy, Gluten
86	Chicken Tinga w Cilantro Rice	402	58	Soy
87	Chickpea Salad	164	19
88	Chili, Local Beef w/Cornbread	435	44	Egg, Milk, Soy, Wheat (in Cornbread)
89	Chocolate Chip Muffin	340	57	Egg, Gluten, Soy, Wheat, Milk
90	Chocolate Chip Muffin 6oz-HS	690	88	Egg, Milk, Soy, Wheat
91	Chocolate Chip Muffin Flat	290	46	Egg, Gluten, Milk, Soy, Wheat
92	Churro, Cinnamon WG	140	22	Egg, Gluten, Milk, Soy, Wheat
93	Cinnamon Roll, Hadley Farms 2.7 oz	240	38	Gluten, Soy, Wheat
94	Cinnamon Roll, Iced-HS	550	98	Milk, Soy, Wheat
95	Cinnamon Toast Crunch	230	44	Gluten, Soy, Wheat
96	Cinnamon Toast Crunch Bar, Soft Filled	260	40	Gluten, Milk, Soy, Wheat
97	Cocoa Puffs	220	47
98	Confetti Pancakes	220	36	Wheat, Egg, Soy, Milk, Gluten
99	Corn Dogs, Mini	285	26	Egg, Gluten, Milk, Soy, Wheat
100	Corn on the Cob	90	19