Allergens List

	A	B	C	D
1
2
3	Menu Item	Calories	Carbohydrates (g)	Allergens

4	1 % Milk	120	14	Milk
5	1% Chocolate Milk	120	22	Milk
6	Apple (small to medium)	50 - 80	14 - 22
7	Apple Harvest Salad with Chicken	608	67	Gluten, Milk, Soy, Wheat
8	Apple Juice	50	13
9	Apple Slices	30	7
10	Apple Streusel Muffin - High School Snack	600	75	Egg, Milk, Soy,Wheat
11	Applesauce	50	14
12	Baby Carrots	35	8
13	Baby Carrots with Dip	70	6	Milk, Egg, Soy (in the dip)
14	Bacon Cheeseburger - Elementary & Middle School	381	27	Gluten, Milk, Soy, Wheat
15	Bacon Cheeseburger - High School			Gluten, Milk, Soy, Wheat
16	Bacon Egg & Cheese on Croissant - Middle School	838	31	Egg, Gluten, Milk, Soy, Wheat
17	Bagel	140	29	Wheat
18	Bagel & Cream Cheese	210	30	Gluten, Milk, Soy, Wheat
19	Baked Beans	140	30
20	Baked Cinnamon Apples	143	29	Milk
21	Baked Ziti - High School	325	25	Milk, Gluten, Wheat, Egg
22	Banana	105	27
23	Banana Bread	260	45	Egg, Gluten, Milk, Soy, Wheat
24	Banana Muffin	250	44	Egg, Milk, Soy, Wheat
25	Banana Muffin Flat	280	44	Egg, Gluten, Milk, Soy, Wheat
26	Banana Nut Muffin - High School Snack	690	78	Eggs, Milk, Soy, Wheat, Tree Nuts
27	Beef Cheese Steak Sandwich - Middle School	400	37	Gluten, Milk, Soy, Wheat
28	Beef Cheese Steak Sandwich- High School
29	Beef Meatballs	180	4	Milk, Soy Wheat
30	Beef Nachos	1497	31	Milk
31	Beef Pepperoni Calzone	350	35	Milk, Soy, Wheat
32	Beef Taco Filling	114	5	Soy
33	Beef Walking Taco	412	33	Milk
34	Beef Walking Taco with Doritos- High School
35	BeneFIT Oatmeal Bar	290	47	Egg, Gluten, Milk, Soy, Wheat
36	Biscuit	270	34	Wheat, Milk
37	Black Bean and Corn Salsa	110	20
38	Blueberry Bread	270	45	Egg, Milk, Soy, Wheat
39	Blueberry Muffin	310	52	Egg, Milk, Soy, Wheat
40	Blueberry Muffin - High School Snack	620	77	Egg, Milk, Soy, Wheat
41	Boneless Buffalo Bites	310	31	Gluten, Milk, Soy, Wheat
42	Bosco Sticks- Elementary & Middle School	450	54	Gluten, Milk, Wheat
43	Bosco Sticks- High School	455	57	Gluten, Milk, Wheat
44	Breaded Chicken Leg with Biscuit	310	22	Egg, Gluten, Milk, Wheat, Soy
45	Breaded Chicken Leg with Roll	320	18	Gluten, Milk, Wheat,
46	Breakfast Sausage Pizza	257	33	Gluten, Milk, Soy, Wheat
47	Broccoli	20	3
48	Broccoli Florets & Dip	65	4	Milk, Egg, Soy
49	Buffalo Breaded Chicken Sandwich - High School	390	48	Gluten, Milk, Soy, Wheat
50	Buffalo Chicken Cheesesteak - High School	355	41	Milk, Soy, Wheat
51	Buffalo Chicken Cheesesteak - Middle School	350	34	Gluten, Milk, Soy, Wheat
52	Buffalo Chicken Dip	391	29	Egg, Milk, Soy
53	Buffalo Mac & Cheese with Garlic Bread	410	48	Egg, Gluten, Milk, Soy, Wheat
54	Buffalo Pizza - Middle School	390	35	Gluten, Milk, Soy, Wheat
55	Bug Bites	120	21	Gluten, Soy, Wheat
56	Carnitas Street Tacos	475	30	Gluten, Soy, Wheat
57	Cauliflower Florets & Dip	63	4	Milk, Egg, Soy (in the dip)
58	Celery Sticks and Hummus	38.4	4.8	Sesame
59	Celery with Ranch	57	3	Milk, Egg, Soy (in the dip)
60	Chana Masala	480	88	Milk
61	Cheese Pizza - High School	400	42	Gluten, Milk, Soy, Wheat
62	Cheese Pizza Quesadilla	320	39	Milk, Soy, Wheat
63	Cheese Sandwich - Elementary & Middle School	360	34	Gluten, Milk, Soy, Wheat
64	Cheese Sandwich - High School
65	Cheese Stick	60	1	Milk
66	Cheeseburger on Bun - Elementary & Middle School	280	28	Gluten, Milk, Soy, Wheat
67	Cheeseburger on Bun - High School	270	25	Gluten, Milk, Soy, Wheat
68	Cheesy Egg Bites	180	4	Egg, Milk
69	Chef Salad	343	47	Gluten, Milk, Soy, Wheat, Egg
70	Chef Salad with Roll- Elementary School	375	33	Egg, Milk, Soy Wheat
71	Cherry Tomatoes	13.5	2.9
72	Chicken & Waffles- High School
73	Chicken and Waffles- Elementary & Middle School	530	76	Egg, Gluten, Milk, Soy, Wheat
74	Chicken Caesar Salad	569	38	Milk, Egg, Fish, Wheat, Gluten
75	Chicken Caesar Wrap	369	37	Milk, Egg, Fish, Wheat, Gluten
76	Chicken Cheese Steak Sandwich	370	39	Gluten, Milk, Soy, Wheat
77	Chicken Club Wrap	682	36	Egg, Gluten, Soy, Wheat
78	Chicken Drumstick with Roll - Ranch Recipe	290	20	Milk, Soy, Wheat, Gluten (only in roll)
79	Chicken Dumplings with Teriyaki Sauce (Potstickers)	270	38	Gluten, Soy, Wheat, Sesame
80	Chicken Egg Rolls	320	40	Milk, Egg, Wheat, Soy, Gluten
81	Chicken Enchiladas - High Shcool	741	114	Milk, Soy, Wheat
82	Chicken Parmesan and Pasta	606	69	Gluten, Milk, Wheat
83	Chicken Parmesan Sandwich	514	50	Gluten, Milk, Soy, Wheat
84	Chicken Pesto Penne	382	43	Gluten, Wheat, Milk, Soy
85	Chicken Pizza Quesadilla	280	38	Milk, Soy, Wheat
86	Chicken Pot Stickers	240	31	Wheat, Soy, Gluten, Sesame
87	Chicken Tender Hoagie	742	73	Milk, Soy, Wheat
88	Chicken Tenders with Dinner Roll - Elementary & Middle School	303	26	Gluten, Milk, Soy, Wheat
89	Chicken Tenders with Dinner Roll -High School	419	32	Gluten, Milk, Soy, Wheat
90	Chicken Teriyaki & Rice - Elementary	315	47	Gluten, Sesame, Soy, Wheat
91	Chicken Teriyaki & Rice - Middle School	450	74	Gluten, Sesame, Soy, Wheat
92	Chicken Tikka Masala	194	6	Milk
93	Chicken Tikka Masala & Naan- Middle School	322	20	Gluten, Milk, Soy, Wheat
94	Chicken Tinga with Cilantro Rice	402	58	Soy
95	Chickpea Salad	164	19
96	Chocolate Chip Muffin	340	57	Egg, Gluten, Soy, Wheat, Milk
97	Chocolate Chip Muffin - High School Snack	690	88	Egg, Milk, Soy, Wheat
98	Chocolate Chip Muffin Flat	290	46	Egg, Gluten, Milk, Soy, Wheat
99	Chocolate Pudding Cup	120	23	Milk
100	Cinnamon Chex Cereal	230	46