Fitness Schedule
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FITNESS SCHEDULE ~ December 8th - December 22nd
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Childwatch Monday- Friday 8:00am to 10:30am
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MondayThursday
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5:45am -6:30amIndoor CycleBecca5:45am - 6:30amTRXAmanda
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8:30am - 9:00amTabataEmily6:30am - 7:00amIndoor CycleAmanda
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9:00am - 9:30amCardio CycleEmily8:15am - 9:00amTRXAmanda
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9:30am - 10:00amTRXEmily9:00am - 9:45amBody SculptEmily
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10:00am - 11:00amCardiac and Pulmonary RehabRobin10:00am - 11:00amActive Older AdultRobin
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12:10pm - 12:50pmTabataEmily11:00am - 12:00pmWalking Club
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5:30pm - 6:30pmZumba® ClassRobin12:10pm - 12:50pmKettlebell BlastRobin
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6:00pm - 6:45pmTRXKirstie - NEW6:00pm - 6:45pmTRXKirstie - NEW
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Tuesday
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5:45am - 6:30amTRXAmanda
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6:30am - 7:00amIndoor CycleAmandaFriday
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8:15am - 9:00amTRXAmanda5:45am - 6:30amIndoor CycleBecca
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9:00am - 9:45amBody SculptEmily8:30am - 9:00amCTCEmily
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10:00am - 11:00amActive Older AdultEmily/Robin9:00am - 10:00amYoga Ellen
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11:00am - 12:00pmWalking Club9:00am - 9:30amCardio CycleEmily
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12:10pm - 12:50pm Zumba® ClassRobin9:30am - 10:00amTRXEmily
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5:30pm - 6:00pmHIIT Camp - 12 person limit*Laura - NEW 10:00am - 11:00amCardiac and Pulmonary RehabRobin
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7:45 PMVolleyballScott
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WednesdaySaturday
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5:45am - 6:30amIndoor CycleRhonda8:00am - 9:00amZumba® ClassBeth/Brianne
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6:45am - 7:15amInterval TrainingRhonda9:00am - 9:45amInsanity Indoor Cycling*Becca
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8:30am - 9:00amCardio CoreEmily *Dates for Saturday Cycling: December 8th & 22nd;January 5th & 19th
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9:00am - 9:30amIndoor Cycle Emily
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9:30am - 10:00amTRXEmilySunday
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10:00am - 11:00amCardiac and Pulmonary RehabRobin10:30am - 11:30amYogaEllen
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12:10pm - 12:50pmTabata IntervalsEmily
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5:30pm - 6:30pmZumba® ClassRobin*Sign up at desk for HIIT Camp. Starts Dec. 11th
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Schedule Subject to Change
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