Posture selection assistant
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ABCDEF
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POSTURE SELECTION ASSISTANT
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Posture 1Posture 2Posture 3Posture 4Posture 5Posture 6
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STANDING HEAD TO KNEETWISTED STAFFOMWIDE ANGLE TWISTPEACOCK LOTUSTIGER
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Multiplier 1Multiplier 2Multiplier 3Multiplier 4Multiplier 5Multiplier 6
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0.70.80.90.70.60.7
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CharacteristicsStrenghtBalanceFlexibility
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SBFSBFSBFSFSSB644
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Malus Char.0.0
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Forward BendsBackbendsTractionsTwistsLiftsInversions
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100131
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Malus Groups-2.0
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42.0% Difficulty75.0%
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