ABCDEFGHIJKLMNOPQRSTUVWXYZ
1
Topic / Subject:Link to Video / Lesson / Site:Date Uploaded:
2
3
Video: 10 Mindful Exerciseshttps://www.youtube.com/watch?v=SuSLOdgDtZY 3/19/20
4
Free meditation programshttps://www.calm.com/blog/take-a-deep-breath?utm_source=lifecycle&utm_medium=email&utm_campaign=difficult_times_nonsubs_0317203/19/20
5
A to Z Coping stratgieshttps://www.youtube.com/watch?v=5EXpkVw3fh05/4/20
6
Rate your Emotions
https://docs.google.com/document/d/1iZltwG5pQQCdeTkJnM7pXNMu9VELyGWFR1e2BNmKaeM/edit?usp=sharing
5/4/20
7
Calming Strategies
https://docs.google.com/drawings/d/1bjzSNnG-ISKJ2XlGSOTaTEGrITmryEscR4bj7IuEJIk/edit?usp=sharing
5/4/20
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100