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	A	B	C	D	E	F	G	H	I	J	K	L
1	#	Nutrient	Source	Price	Unit	RDA	Source purity	Source volume	Daily amount	Days source lasts	Price/day	Varied by person?
2	Macro	Carbohydrate	Maltodextrin	61.48	g	300	1	22680	300	75.6	0.8132275132	Yes
3	Macro	Protein	Whey protein	244.99	g	112	0.9	11340	124.4444444	91.125	2.688504801	Yes
4	Macro	Fat	Olive oil	21	g	65	1	1826	65	28.09230769	0.7475355969	Yes
5	1	Sodium	Sodium Chloride	5.44	g	2.4	0.3934	737	6.100660905	120.8065833	0.04503065851	No
6	2	Potassium	Potassium chloride	12.74	g	3.5	0.5245	454	6.673021926	68.03514286	0.1872561659	No
7	3	Chloride	NaCl, KCl	0	g	3.4	0	0				No
8	4	Fiber	Psyllium powder	77	g	5	0.74	5443	6.756756757	805.564	0.0955852049	No
9	5	Calcium	In calcium phosphate	0	g	1	0.40044	340	2.497253022	136.1496	0	No
10	6	Iron	Ferrous gluconate	50.575	mg	18	0.12461	1000000	144.4506861	6922.777778	0.007305593452	Yes
11	7	Iodine	Potassium iodide	26.95	ug	150	0.76447	26000000	196.2143707	132508.1333	0.000203383742	No
12		Phosphorous	Dicalcium phosphate	14.7	g	1	0.12432	454.36	8.043758044	56.4860352	0.2602413136
13	8	Magnesium	Magnesium citrate	32.725	mg	400	0.11336	1500000	3528.58151	425.1	0.07698188661	No
14	9	Zinc	Zinc gluconate	17	mg	15	0.1435	500000	104.5296167	4783.333333	0.003554006969	No
15	10	Selenium	Selenium tablets	19.07	ug	70	1	72000	70	1028.571429	0.01854027778	No
16	11	Cu	Copper tablets	9.49	mg	2	1	600	2	300	0.03163333333	No
17	12	Molybdenum	Ionic Molybdenum	18.95	ug	75	1	240000	75	3200	0.005921875	No
18	13	Chromium	Chromium capsules	11.65	ug	120	1	90000	120	750	0.01553333333	No
19	14	Vitamin A	Vitamin A palmitate	32.725	IU	5000	1	50000000	5000	10000	0.0032725	No
20	15	B-6	Pyridoxine HCL	57.375	mg	2	0.82	250000	2.43902439	102500	0.0005597560976	No
21	16	B-12	Cyanocobalamin 1%	10.5	ug	6	0.01	25000000	600	41666.66667	0.000252	No
22	17	Vitamin C	Vitamin C crystals	14.79	mg	60	1	453600	60	7560	0.001956349206	No
23	18	Vitamin D	Liquid vitamin D	19.95	IU	6000	1	1800000	6000	300	0.0665	No
24	19	Vitamin E	Vitamin E oil	64.6	IU	30	1	800000	30	26666.66667	0.0024225	No
25	20	Vitamin K	Vitamin K tablets	7.74	ug	80	1	100000	80	1250	0.006192	No
26	21	B-1 (Thiamin(e))	Thiamine HCl	11.05	mg	1.5	0.89	100000	1.685393258	59333.33333	0.0001862359551	No
27	22	B-2 (Riboflavin)	Vitamin B2	9.775	mg	1.7	1	50000	1.7	29411.76471	0.00033235	No
28	23	Folate	Metafolin	12.4	ug	400	1	80000	400	200	0.062	No
29	24	Niacin	Niacin Powder	22.99	mg	20	0.997	500000	20.06018054	24925	0.0009223671013	No
30	25	Biotin	Diluted biotin	7.14	ug	300	0.01	100000000	30000	3333.333333	0.002142	No
31	26	Pantothenic Acid	Vitamin B5 Powder	20.48	mg	10	1	500000	10	50000	0.0004096	No
32	27	Manganese	Ionic Manganese	18.95	mg	2	1	240	2	120	0.1579166667	No
33	28	Sulfur	msm	25.58	g	1	0.3406	1000	2.935995302	340.6	0.07510275984	No
34	29	Omega-3	Fish oil	18.98	mg	750	1	453592	750	604.7893333	0.03138282862
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