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#NutrientSourcePriceUnitRDASource puritySource volumeDaily amountDays source lastsPrice/dayVaried by person?
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MacroCarbohydrateMaltodextrin67.98g30012268030075.60.8992063492Yes
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MacroProteinWhey protein114.99g1120.94990124.444444440.098214292.867708751Yes
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MacroFatOlive oil21g65118266528.092307690.7475355969Yes
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1SodiumSodium Chloride5.44g2.40.39347376.100660905120.80658330.04503065851No
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2PotassiumPotassium chloride12.74g3.50.52454546.67302192668.035142860.1872561659No
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3ChlorideNaCl, KCl0g3.400No
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4FiberPsyllium powder77g50.7454436.756756757805.5640.0955852049No
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5CalciumIn calcium phosphate0g10.400443402.497253022136.14960No
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6IronFerrous gluconate50.575mg180.124611000000144.45068616922.7777780.007305593452Yes
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7IodinePotassium iodide26.95ug1500.7644726000000196.2143707132508.13330.000203383742No
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PhosphorousDicalcium phosphate14.7g10.12432454.368.04375804456.48603520.2602413136
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8MagnesiumMagnesium citrate32.725mg4000.1133615000003528.58151425.10.07698188661No
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9ZincZinc gluconate17mg150.1435500000104.52961674783.3333330.003554006969No
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10SeleniumSelenium tablets19.07ug70172000701028.5714290.01854027778No
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11CuCopper tablets9.49mg2160023000.03163333333No
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12MolybdenumIonic Molybdenum18.95ug7512400007532000.005921875No
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13ChromiumChromium capsules11.65ug1201900001207500.01553333333No
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14Vitamin AVitamin A palmitate32.725IU50001500000005000100000.0032725No
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15B-6Pyridoxine HCL57.375mg20.822500002.439024391025000.0005597560976No
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16B-12Cyanocobalamin 1%10.5ug60.012500000060041666.666670.000252No
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17Vitamin CVitamin C crystals14.79mg6014536006075600.001956349206No
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18Vitamin DLiquid vitamin D19.95IU60001180000060003000.0665No
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19Vitamin EVitamin E oil64.6IU3018000003026666.666670.0024225No
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20Vitamin KVitamin K tablets7.74ug8011000008012500.006192No
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21B-1 (Thiamin(e))Thiamine HCl11.05mg1.50.891000001.68539325859333.333330.0001862359551No
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22B-2 (Riboflavin)Vitamin B29.775mg1.71500001.729411.764710.00033235No
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23FolateMetafolin12.4ug4001800004002000.062No
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24NiacinNiacin Powder22.99mg200.99750000020.06018054249250.0009223671013No
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25BiotinDiluted biotin7.14ug3000.01100000000300003333.3333330.002142No
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26Pantothenic AcidVitamin B5 Powder20.48mg10150000010500000.0004096No
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27ManganeseIonic Manganese18.95mg2124021200.1579166667No
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28Sulfurmsm25.58g10.340610002.935995302340.60.07510275984No
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29Omega-3Fish oil18.98mg7501453592750604.78933330.03138282862
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Cost per day:$5.67
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