Sub 80 Male Open (updated).xlsx

	B	C	D	E	G	I	K
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7	Enter your previous times / splits into yellow cells
8		Men's Open, Sub 80 Mins
9		Median	Max	Min	Previous Time	Difference	Priority Rank
10	1000m SkiErg	0:04:15	0:04:43	0:03:58	0:05:22	0:01:08	4
11	2x25m Sled Push	0:02:42	0:03:30	0:01:19	0:03:31	0:00:50	6
12	2x25m Sled Pull	0:04:25	0:06:05	0:02:46	0:05:46	0:01:22	3
13	80m Burpee Broad Jump	0:04:26	0:06:50	0:02:46	0:07:00	0:02:34	2
14	1000m Row	0:04:38	0:05:20	0:04:09	0:05:30	0:00:53	5
15	200m Farmers Carry	0:02:05	0:02:43	0:01:31	0:02:13	0:00:08	7
16	100m Sandbag Lunges	0:04:39	0:07:08	0:02:48	0:04:11	-0:00:28	8
17	Wall Balls	0:05:36	0:08:46	0:03:40	0:04:30	-0:01:06	9
18	Roxzone Time *				0:04:29
19	Run Total *				0:45:27
20	Run + Roxzone *	0:46:29	0:53:05	0:41:24	0:49:56	0:03:27	1
21	Total Time	1:19:12			1:27:59	0:08:47
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24	* Run and Roxzone time should be looked at combined - roxzone sizes can differ by venue, and the run length is adjusted accordingly
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26	Ratios
27	Sled Pull / Sled Push	1.64			1.64	0.00
28	Ski / Row	0.92			0.98	0.06
29	BBJ / Run+Rox	0.10			0.14	0.04
30	Lunges / Wall Balls	0.83			0.93	0.10
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