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Spaghetti SauceAsian Broccoli NoodlesRice w/ pan roasted cornBlack Bean BurgersOven Roasted TomatoesChicken Saute w/ Peaches & BasilCouscous w/ Zucchini & Cherry TomatoesSpaghetti Squash w/ Gruyere CheeseVegetarian ChilliKumara PieChaos (restaurant) bowlTortellini Soup (TJ's pg 64)"Chicken" Pot Pie (TJ's pg 158)
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garlic2-3 med head broccolijasmine ricemayo2-4 lbs fresh tomatoesskinless, boneless chicken breasts2 T olive oil3 lbs squash2 onions2 lbs sweet potatoesquinoa1 c dry "tortellini w/ mixed cheese filling"--or any flavor dry tortellini3 cups cooked chicken (such as refrigerated carbroiled "Just chicken"; or Quorn
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basilgarlic1 c kernel cornfresh lime juice (1-2)1 bunch basil2 T butter1 medium onion1 cup grated gruyere cheese1 garlic clove2 T butterblack beans2 pre-cooked "mushroom asiago gormet chicken sausages" (or other variety); (optional)butter
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onion2 T fresh gingersalt1 jalapeno chile2 sprigs rosemary2 c sliced peaches2 coves garlic1/4 c parsley3 celery ribs1 c onionskale1 (14.5 oz) can "organic fire roasted whole tomatoes"flour
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salt & peppersoy sauce1/2 t dried oregano2 T fresh cilantro2 sprigs thyme3/4 c chicken broth2 1/2 C veggie stock1 garlic clove1 green pepper2 c sour creamcarrots (shredded)1 (28oz) can "rich onion soup"milk
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olive oil3 T vege broth1 c chopped fresh cilantrosalt & pepper6-10 garlic cloves1/4 c shallots1 1/2 lbs medium zucchinibutter2 zuchinni5 oz heavy creamgarlic2 cup frozen "greens with envy" or other frozen greens such as spinach or green beans1 tsp "better than bouillon chicken base" or chicken bouillon; or veggie bouillon
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tomatoes2 T fresh lemon juice15 oz can black beans1 red onion1/4 t lemon zest2 T fresh thyme14 oz can red kidney beans1 t garam masalabroccoliparmesan cheese1 (16 oz) pkg (about 3 cups) frozen "vegetable melange" or other veggie mix such as "soucutash" or "organic foursome"
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pasta8 oz rice noodles (spaghetti or vermicelli)2 green onionsolive oil3 basil leaves1 1/2 C quick-cooking couscous14 oz can chopped tomatoesnutmegtahini dressing1 box (2 crusts) frozen ready-made "gourmet pie crust"
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parmesan cheesevege oil1/3 cup bell peppersalt & pepper1 T butter or olive oil2/3 c passata or tomato sauce1 garlic clove
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1 bunch green onions3/4 cup plain bread crumbs24 cherry tomatoes2 T tomato pastesalt & pepper
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2 T peanut butter2 cloves garlic1 T ketchup
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2 T mild or med salsa1 t hot chilli powder
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cumin1 t cumin
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1/4 c cornmeal1 t ground coriander
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vege oilsalt and pepper
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buns/breadcilantro for garnish
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