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DateDayStartStart StateApprox MilesApprox TimeEndEnd StateMiles HikedStayResupplyResupply PointTo Do/See
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March 310Amicalola FallsGA00Amicalola FallsGA0/2,193Amicalola Falls LodgeNNADahlonega: 18 local restaurants, Gold mine, wine trail, Montaluce Winery; Dawsonville: Bootlegger history led to NASCAR, Dawsonville Moonshine Distillery corn whiskey, The Blue Bicycle - Guy and Kati Owen, Dawsonville Pool Room
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April 11Amicalola FallsGA98hSpringer MtnGA0/2,193Springer Mtn ShelterNNA
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April 22Springer MtnGA84hHawk MtnGA8/2,193Hawk Mtn ShelterNNA
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April 33Hawk MtnGA84hGooch MtnGA16/2,193Gooch Mtn ShelterNNA
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April 44Gooch MtnGA167hNeel Gap, US 19GA31/2,193Mountain CrossingsYMountain CrossingsWinery/Brewery, Shakedown at MC, Dahlonega/Suches/Blairsville (towns), Jim's Smokin' Que (AWOL p.16)
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April 55Neel Gap, US 19GA73hWhitley GapGA38/2,193Whitley Gap ShelterNNA
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April 66Whitley GapGA157hUnicoi Gap, GA 75, HelenGA52/2,193Country Inn & SuitesNNAGerman-themed town, Betty's Country Store w/deli, Big Daddy's restaurant, Nacoochee Village Tavern & Pizzeria, Alt.Acc Riverbend Motel & Cabins
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April 77Helen, GA 75, Unicoi GapGA63hTray MtnGA58/2,193Tray Mtn ShelterNNA
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April 88Tray MtnGA115hDicks Creek Gap, US 76, HiawasseeGA69/2,193Enota Mountain RetreatYEnota Mountain RetreatHiawassee, Outdoor76
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April 99HiawasseeGA00HiawasseeGA69/2,193Lake Chatuge LodgeYEnota Mountain RetreatHawg Wild BBQ & Catfish House, Hiawassee
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April 1010Hiawassee, US 76, Dicks Creek GapGA125hMuskrat Creek ShelterGA81/2,193Muskrat Creek ShelterNNA
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April 1111Muskrat Creek ShelterGA136hCarter Gap ShelterGA94/2,193Carter Gap ShelterNNA
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April 1212Carter Gap ShelterGA167hWinding Stair Gap, US 64, FranklinNC110/2,193Gooder Grove Hiker HostelYGooder Grove Hiker HostelFranklin April Trail Days, Outdoor76, Rock House Lodge, Lazy Hiker Brewing, Rathskeller Coffee Haus/Pub, Currahee Brewing
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April 1313Franklin, US 64, Winding Stair GapNC115hWayah Bald ShelterNC121/2,193Wayah Bald ShelterNNA
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April 1414Wayah Bald ShelterNC115hWesser Bald ShelterNC131/2,193Wesser Bald ShelterNNA
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April 1515Wesser Bald ShelterNC63hUS 19 & 74, NOCNC137/2,193Nantahala Outdoor CenterYNantahala Outdoor CenterPizza by the River, Rivers End restaurant, NOC Outfitters, Print Smokies permits, water falls, paddling/rafting, zip line
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April 1616NOC, US 19 & 74NC167hBrown Fork Gap ShelterNC153/2,193Brown Fork Gap ShelterNNA
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April 1717Brown Fork Gap ShelterNC136hFontana DamNC166/2,193Fontana Dam/Hilton ShelterYFontanta LodgeFontana Lodge (full service), Mountainview Bistro, Wildwood Grill in Fontana Village
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April 1818Fontana DamNC157hRussell Field ShelterNC181/2,193Russell Field ShelterNNA
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April 1919Russell Field ShelterNC157hSilers Bald ShelterNC196/2,193Silers Bald ShelterNNAClingman's Dome At 200
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April 2020Silers Bald ShelterNC126hNewfound Gap, US 441, GatlinburgTN208/2,193Crossroads Inn & SuitesYNOC Great OutpostHitching is illegal, Shuttles from/to Clingman's Dome in April from NOC (ask about discount lodging)
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April 2121GatlinburgTN00GatlinburgTN208/2,193Crossroads Inn & SuitesYNOC Great OutpostOle Smokey Moonshine Holler (tastings)
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April 2222Gatlinburg, US 441, Newfound GapTN157hTricorner Knob ShelterNC224/2,193Tricorner Knob ShelterNNA
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April 2323Tricorner Knob ShelterNC157hDavenport Gap ShelterNC238/2,193Davenport Gap ShelterNNA
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April 2424Davenport Gap ShelterNC115hDeep GapNC249/2,193Groundhog Creek ShelterNNA
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April 2525Deep GapNC136hWalnut MtnNC262/2,193Walnut Mountain ShelterNNA
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April 2626Walnut MtnNC136hNC 209, US 25/70, Hot SpringsNC275/2,193Elmers Sunnybank Inn & HostelYElmers Sunnybank Inn & HostelHot Springs, Smoky Mountain Diner, Spring Creek Tavern (music on wknds), Hostel at Laughing Heart
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April 2727Hot SpringsNC00Hot SpringsNC275/2,193Elmers Sunnybank Inn & HostelYElmers Sunnybank Inn & Hostel
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April 2828Hot Springs, NC 209, US 25/70NC115hSpring MtnNC286/2,193Spring Mtn ShelterNNA
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April 2929Spring MtnNC167hChestnut Log GapNC302/2,193Jerry Cabin ShelterNNA
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April 3030Chestnut Log GapNC167hHogback Ridge ShelterNC317/2,193Hogback Ridge ShelterNNA
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May 131Hogback Ridge ShelterNC115hBald Mountain ShelterNC328/2,193Bald Mountain ShelterNNA
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May 232Bald Mountain ShelterNC178hRiver Rd, Unaka Sp Rd, ErwinTN344/2,193Uncle Johnny's Nolichucky Hostel & OutfittersYUncle Johnny's Nolichucky Hostel & OutfittersErwin Great Oudoor Festival May 2! rafting, What's the Scoop Ice Cream & Board Game Cafe, Primo's Italian Restaurant
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May 333ErwinTN00ErwinTN344/2,193Uncle Johnny's Nolichucky Hostel & OutfittersYUncle Johnny's Nolichucky Hostel & Outfitters
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May 434Erwin, Unaka Sp Rd, River RdTN189hCherry Gap ShelterTN362/2,193Cherry Gap ShelterNNA
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May 535Cherry Gap ShelterTN178hRoan High Knob ShelterTN379/2,193Roan High Knob ShelterNNA
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May 636Roan High Knob ShelterTN167hUS 19E, Elk Park (NC) Roan Mtn (TN)NC/TN395/2,193Mountain Harbour B&BYMountain Harbour B&Bvoted best breakfast on the trail 6yrs, Roan Mountain Takeout, Smoky Mountain Bakers, Bob's Dairyland, Highlander BBQ (Roan Mtn Hiker Palooza May 8-9)
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May 737Roan Mtn, Elk Park, US 19ENC/TN94hMountaineer ShelterTN404/2,193Mountaineer ShelterNNA
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May 838Mountaineer ShelterTN2511hUS 321, HamptonTN429/2,193Boots Off Hostel & CampgroundYBoots Off Hostel & CampgroundLaurel Fork Restaurant, Braemer Castle Hostel
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May 939Hampton, US 321TN94hVandeventer ShelterTN438/2,193Vandeventer ShelterNNA
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May 1040Vandeventer ShelterTN115hTN 91, Shady ValleyTN449/2,193The Rabbit HoleYThe Rabbit HoleSwitchback Creek Campground, Raceway Restaurant, Shady Valley Country Store & Deli
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May 1141TN 91, Shady ValleyTN125hAbingdon Gap ShelterTN461/2,193Abingdon Gap ShelterNNA
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May 1242Abingdon Gap ShelterTN1910hSaunders ShelterVA480/2,193Saunders ShelterNNA
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May 1343Saunders ShelterVA1910hThomas Knob ShelterVA499/2,193Thomas Knob ShelterNNA
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May 1444Thomas Knob ShelterVA228h (or hitch)DamascusVA499/2,193YHey Joe's Tacos, Bobo Mcfarlin's Cafe, Woodchuck hostel, Dave's Place, Crazy Larry's Damascus Brewery (Check with Marily Culler)
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May 1545DamascusVA00DamascusVA499/2,193YTrail Days
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May 1646DamascusVA2474h (car)RaleighNC499/2,193AirBnBNNAOfficiate Wedding at the Meadows
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May 1747RaleighNC00RaleighNC499/2,193AirBnB/Beach HouseNNAWedding
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May 1848RaleighNC00RaleighNC499/2,193Beach HouseNNAWedding
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May 1949RaleighNC2474h (car)DamascusVA499/2,193Y
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May 2050DamascusVA2212h (or hitch)Thomas Knob ShelterVA499/2,193Thomas Knob Shelter or see alternativesNOld Orchard (11m), Hurrican Mtn (16m)
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May 2151Thomas Knob ShelterVA2111hDickey Gap, VA 650, VA 16, TroutdaleVA520/2,193Sufi Lodge Hostel and B&BYSufi Lodge Hostel and B&BFox Creek Store
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May 2252Troutdale, Dickey Gap, VA 650, VA 16VA146hVA 16, Pat Jennings, Sugar Grove, MarionVA534/2,193Travel InnNNAPark Place Drive-In, Hester's Fudgery, Wooden Pickly, Wolfe's BBQ, Macado's, 27 Lions
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May 2353Marion, VA 16, Pat JenningsVA2211hVA 610, Old Rich Valley RdVA556/2,193Quarter Way InnYQuarter Way InnAppalachian Dreamer Hiker Hostel (working farm)
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May 2454VA 610, Old Rich Valley RdVA135hChestnut Knob ShelterVA570/2,193Chestnut Knob ShelterNNA
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May 2555Chestnut Knob ShelterVA2412hHelveys Mill ShelterVA594/2,193Helveys Mill ShelterNNA
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May 2656Helveys Mill ShelterVA168hVA 606, Trent's GroceryVA610/2,193Trent's GroceryYTrent's Grocery50 years in business
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May 2757Trent's Grocery, VA 606VA168hSugar Run Gap, Sugar Run RdVA626/2,193Woods Hole Hostel and B&BYWoods Hole Hostel and B&B1880's log cabin, organic gardening, yoga, farm fresh dinner, smootheies, home roast coffee, home baked goods
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May 2858Sugar Run Gap, Sugar Run RdVA105hCross Ave, VA 634, PearisburgVA636/2,193Angels Rest Hiker's HavenYAngel's Rest Hiker's HavenLucky Star Chinese Buffet!!!! Bolivia's Barista, Sylvia's Cafe, Papa's Pizza, Friends & Family Restaurant, Queen's Pizza
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May 2959Pearisburg, Cross Ave, VA 634VA209hPine Swamp Branch ShelterVA657/2,193Pine Swamp Branch ShelterNNA
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May 3060Pine Swamp Branch ShelterVA199hLaurel Creek ShelterVA675/2,193Laurel Creek ShelterNNA
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May 3161Laurel Creek ShelterVA136hNiday ShelterVA689/2,193Niday ShelterNNA
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June 162Niday ShelterVA178hVA 624, Newport RdVA705/2,193Four Pines HostelYFour Pines HostelHomeplace Restaurant AYCE family-style
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June 263VA 624, Newport RdVA2612hUS 220, DalevilleVA730/2,193Howard Johnson Express DalevilleYHoward Johnson Express DalevilleNext to Roanoke, Duck 'n Hut Hikers Hostel, Three Li'l Pigs BBQ (free banana pudding dessert)
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June 364Daleville/RoanokeVA00Daleville/RoanokeVA730/2,193Howard Johnson Express DalevilleYHoward Johnson Express DalevillePomegranate Restaurant & Gathering Place casual farm to table
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June 465Daleville, US 220VA115hWilson Creek ShelterVA742/2,193Wilson Creek ShelterNNA
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June 566Wilsion Creek ShelterVA179hCross Jennings Cr on VA 614 bridgeVA759/2,193Middle Creek CampgroundYMiddle Creek CampgroundTroutville Trail Days, 18 min drive from Buchanan, VA, campground has homemade B&G, grilled bacon cheesburgers, shuttle, historic Buchanan Swinging Bridge, Foot of the Mtn Cafe, Wattstull Inn
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June 667Cross Jennings Cr on VA 614 BridgeVA146hThunder Hill ShelterVA773/2,193Thunder Hill Shelter or Harrison Ground Sp CampNNATroutville Trail Days, Poor water source, Spring at 775.7 (Harrison Ground Spring) and Campsite
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June 768Thunder Hill ShelterVA146hUS 501, VA 130, Big Island, GlasgowVA787/2,193Stanimal's 328 HostelYStanimal's 328 HostelTroutville Trail Days, 35 min drive from Glasgow, Natural Bridge Hotel w/ 2 restaurants on site, Scottos Pizza & Subs
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June 869Glasgow, US 501, VA 130VA2211hUS 60, Long Mountain Wayside, Buena VistaVA809/2,193Brierley Hill B&B LexingtonNNAalternate Glen Maury Park Campground, Buena Vista Motel, visit Mountain Music Cafe
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June 970Buena Vista, US 60, Long Mountain WaysideVA179hSpy Rock Rd, MontebelloVA826/2,193Montebello Camping and Fishing ResortNNASpy Rock vista view
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June 1071Spy Rock Rd, MontebelloVA126hHarpers Creek ShelterVA837/2,193Harpers Creek ShelterNNA
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June 1172Harpers Creek ShelterVA84hReeds Gap, Rte 664VA845/2,193Devils Backbone BrewpubNNAcall for pickup 434-361-1001
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June 1273Reeds Gap, Rte 664VA1910hUS 250, Blue Ridge Pkwy, Rockfish Gap, WaynesboroVA864/2,193Stanimal's 328 HostelYStanimal's 328 HostelTrail Angels (list of 40 people to pick you up), NEW MING CHINA BUFFET, Zeus Movie Theater, Cookout, Scottos, Kline's Dairy Bar, New York Flying Pizza
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June1374WaynesboroVA00WaynesboroVA864/2,193Stanimal's 328 HostelYStanimal's 328 HostelHiker Fest! 11am at Heritage on Main, Weasie's Kitchen, King's Gourmet Popcorn, Farmhaus Coffee Co, Ciros, Jake's, Sam's Hot Dogs, Benny Stivale's Pizza
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June 1475Waynesboro, US 250, Blue Ridge PkwyVA84hCalf Mountain ShelterVA872/2,193Calf Mountain ShelterNNA
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June 1576Calf Mountain ShelterVA136hBlackrock HutVA885/2,193Blackrock HutNNALoft Mountain Wayside at 892.3, 893.5 (AWOL p. 93)
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June 1677Blackrock HutVA146hPinefield HutVA898/2,193Pinefield HutNNA
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June 1778Pinefield HutVA209hLewis Mountain CampgroundVA918/2,193Lewis Mountain CampgroundNNAshowers, reliable water $15 fee
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June 1879Lewis Mountain CampgroundVA126hRock Spring HutVA930/2,193Rock Spring HutNNA
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June 1980Rock Spring HutVA157hUS 211, Thornton Gap, LurayVA945/2,193Mimslyn InnYAppalachian Trail OutfittersFarmer's Market on June 20 (Saturday in Luray 9a-1p), Gathering Grounds, Speakeasy Pub, Sugar Shack, Uncle Bucks, Hawksbill Brew, Moonshadows, Main St. Bakery, Mrs. B's Pizza, Luray Caverns
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June 2081Luray, US 211, Thornton GapVA157hGravel Springs HutVA959/2,193Gravel Springs HutNNA
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June 2182Gravel Springs HutVA146hUS 522, Front RoyalVA972/2,193Mountain HomeYMountain Home1hr to Alexandria,VA, Front Royal Brewing Co., The Giving Tree (Farmer's Mkt M-Sa 10-7, Su 10-5, Apple House Restaurant, Spelunker's (Frz Custard and Cavern burger)
85
June 2283US 522, Front RoyalVA167hDicks Dome ShelterVA987/2,193Dicks Dome ShelterNNA
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June 2384Dicks Dome ShelterVA198hBears Den RocksVA1,006/2,193Bears Den HostelYBears Den Hostel1hr to Alexandria, VA, B Chord Brewing Company, Horseshoe Curve Restaurant, Oak Hart Farm (produce farm w/sustainable practices. Farm-market & meals-to-go. Rides offered. www.oakhartfarm.com
87
June 2485Bears Den RocksVA641h (car)AlexandriaVA1,006/2,193Y
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June 2586AlexandriaVA64 + 201h (car) 9h (hike)Harpers FerryWV1,026/2,193The Town's InnNNA
1.15hr to DC, Alternative Rockhaven B&B (www.rockhavenbnb.com) or Teahorse Hostel, Towpath Creamery, Battle Grounds Bakery & Coffee, Coach House Grill & Bar, Cannonball Deli, Scoops Ice Cream, Confectionaries, Coffee Mill, Rations Cafe
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June 2687Harpers FerryWV167hRocky Run SheltersMD1,041/2,193Rocky Run SheltersNNA
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June 2788Rocky Run SheltersMD2110hRaven Rock ShelterMD1,062/2,193Raven Rock ShelterNNAStop in Waynesboro, PA (1,067) if hungry WaynesBurger has 50 kinds of milkshakes, Lodging
91
June 2889Raven Rock ShelterMD137hTumbling Run SheltersPA1,075/2,193Tumbling Run SheltersNNA
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June 2990Tumbling Run SheltersPA106hCaledonia SPPA1,085/2,193Caledonia SPNNA
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June 3091Quarry Gap SheltersPA2010hPine Grove Furnace SPPA1,105/2,193Ironmasters Mansion HostelYIronmasters Mansion HostelPine Grove General Store "Half-gallon challenge", AT Museum
94
July 192Pine Grove Furnace SPPA198hPA 174, Boiling SpringsPA1,124/2,193CampsiteNNACheck out Allenberry Resort (restaurants (the Barn), rooms), Boiling Springs Tavern, Anile's Ristorante & Pizzeria
95
July 293Boiling SpringsPA00Boiling SpringsPA1,124/2,193CampsiteNNA
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July 394Boiling Springs, PA 174PA157hDarlington ShelterPA1,138/2,193Darlington ShelterNNAGet Water at 1137.2 piped spring at dirt road crossing
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July 495Darlington ShelterPA126hDuncannon, High St & BroadwayPA1,150/2,193Doyle HotelYDoyle HotelThe Doyle strip club, Sorrento Pizza, Goodies breakfast, Ranch House Restaurant, Lumberjack's Kitchen
98
July 596Duncannon, High St.PA167hPrimitive Camp at 1165.7PA1,166/2,193Primitive Camp at 1165.7NNASpring at 1167 and 1167.6
99
July 697Primitive Camp at 1165.7PA136hRausch Gap ShelterPA1,179/2,193Rausch Gap ShelterNNA
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July 798Rausch Gap ShelterPA177hPA 501, 501 ShelterPA1,196/2,194501 ShelterNNAPine Grove, PA O'Neals Pub, Do's Pizza, Original Italian Pizza, Pine Grove Theater