| A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | RM換算表 | ||||||||||||||||||||||||
2 | Kg / Reps | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 |
3 | 40.0 | 42.0 | 43.0 | 44.0 | 45.0 | 46.0 | 47.0 | 48.0 | 49.0 | 50.0 | 51.0 | 52.0 | 53.0 | 54.0 | 55.0 | 56.0 | 57.0 | 58.0 | 59.0 | 60.0 | 61.0 | 62.0 | 63.0 | 64.0 | 65.0 |
4 | 42.5 | 44.6 | 45.7 | 46.8 | 47.8 | 48.9 | 49.9 | 51.0 | 52.1 | 53.1 | 54.2 | 55.3 | 56.3 | 57.4 | 58.4 | 59.5 | 60.6 | 61.6 | 62.7 | 63.8 | 64.8 | 65.9 | 66.9 | 68.0 | 69.1 |
5 | 45.0 | 47.3 | 48.4 | 49.5 | 50.6 | 51.8 | 52.9 | 54.0 | 55.1 | 56.3 | 57.4 | 58.5 | 59.6 | 60.8 | 61.9 | 63.0 | 64.1 | 65.3 | 66.4 | 67.5 | 68.6 | 69.8 | 70.9 | 72.0 | 73.1 |
6 | 47.5 | 49.9 | 51.1 | 52.3 | 53.4 | 54.6 | 55.8 | 57.0 | 58.2 | 59.4 | 60.6 | 61.8 | 62.9 | 64.1 | 65.3 | 66.5 | 67.7 | 68.9 | 70.1 | 71.3 | 72.4 | 73.6 | 74.8 | 76.0 | 77.2 |
7 | 50.0 | 52.5 | 53.8 | 55.0 | 56.3 | 57.5 | 58.8 | 60.0 | 61.3 | 62.5 | 63.8 | 65.0 | 66.3 | 67.5 | 68.8 | 70.0 | 71.3 | 72.5 | 73.8 | 75.0 | 76.3 | 77.5 | 78.8 | 80.0 | 81.3 |
8 | 52.5 | 55.1 | 56.4 | 57.8 | 59.1 | 60.4 | 61.7 | 63.0 | 64.3 | 65.6 | 66.9 | 68.3 | 69.6 | 70.9 | 72.2 | 73.5 | 74.8 | 76.1 | 77.4 | 78.8 | 80.1 | 81.4 | 82.7 | 84.0 | 85.3 |
9 | 55.0 | 57.8 | 59.1 | 60.5 | 61.9 | 63.3 | 64.6 | 66.0 | 67.4 | 68.8 | 70.1 | 71.5 | 72.9 | 74.3 | 75.6 | 77.0 | 78.4 | 79.8 | 81.1 | 82.5 | 83.9 | 85.3 | 86.6 | 88.0 | 89.4 |
10 | 57.5 | 60.4 | 61.8 | 63.3 | 64.7 | 66.1 | 67.6 | 69.0 | 70.4 | 71.9 | 73.3 | 74.8 | 76.2 | 77.6 | 79.1 | 80.5 | 81.9 | 83.4 | 84.8 | 86.3 | 87.7 | 89.1 | 90.6 | 92.0 | 93.4 |
11 | 60.0 | 63.0 | 64.5 | 66.0 | 67.5 | 69.0 | 70.5 | 72.0 | 73.5 | 75.0 | 76.5 | 78.0 | 79.5 | 81.0 | 82.5 | 84.0 | 85.5 | 87.0 | 88.5 | 90.0 | 91.5 | 93.0 | 94.5 | 96.0 | 97.5 |
12 | 62.5 | 65.6 | 67.2 | 68.8 | 70.3 | 71.9 | 73.4 | 75.0 | 76.6 | 78.1 | 79.7 | 81.3 | 82.8 | 84.4 | 85.9 | 87.5 | 89.1 | 90.6 | 92.2 | 93.8 | 95.3 | 96.9 | 98.4 | 100.0 | 101.6 |
13 | 65.0 | 68.3 | 69.9 | 71.5 | 73.1 | 74.8 | 76.4 | 78.0 | 79.6 | 81.3 | 82.9 | 84.5 | 86.1 | 87.8 | 89.4 | 91.0 | 92.6 | 94.3 | 95.9 | 97.5 | 99.1 | 100.8 | 102.4 | 104.0 | 105.6 |
14 | 67.5 | 70.9 | 72.6 | 74.3 | 75.9 | 77.6 | 79.3 | 81.0 | 82.7 | 84.4 | 86.1 | 87.8 | 89.4 | 91.1 | 92.8 | 94.5 | 96.2 | 97.9 | 99.6 | 101.3 | 102.9 | 104.6 | 106.3 | 108.0 | 109.7 |
15 | 70.0 | 73.5 | 75.3 | 77.0 | 78.8 | 80.5 | 82.3 | 84.0 | 85.8 | 87.5 | 89.3 | 91.0 | 92.8 | 94.5 | 96.3 | 98.0 | 99.8 | 101.5 | 103.3 | 105.0 | 106.8 | 108.5 | 110.3 | 112.0 | 113.8 |
16 | 72.5 | 76.1 | 77.9 | 79.8 | 81.6 | 83.4 | 85.2 | 87.0 | 88.8 | 90.6 | 92.4 | 94.3 | 96.1 | 97.9 | 99.7 | 101.5 | 103.3 | 105.1 | 106.9 | 108.8 | 110.6 | 112.4 | 114.2 | 116.0 | 117.8 |
17 | 75.0 | 78.8 | 80.6 | 82.5 | 84.4 | 86.3 | 88.1 | 90.0 | 91.9 | 93.8 | 95.6 | 97.5 | 99.4 | 101.3 | 103.1 | 105.0 | 106.9 | 108.8 | 110.6 | 112.5 | 114.4 | 116.3 | 118.1 | 120.0 | 121.9 |
18 | 77.5 | 81.4 | 83.3 | 85.3 | 87.2 | 89.1 | 91.1 | 93.0 | 94.9 | 96.9 | 98.8 | 100.8 | 102.7 | 104.6 | 106.6 | 108.5 | 110.4 | 112.4 | 114.3 | 116.3 | 118.2 | 120.1 | 122.1 | 124.0 | 125.9 |
19 | 80.0 | 84.0 | 86.0 | 88.0 | 90.0 | 92.0 | 94.0 | 96.0 | 98.0 | 100.0 | 102.0 | 104.0 | 106.0 | 108.0 | 110.0 | 112.0 | 114.0 | 116.0 | 118.0 | 120.0 | 122.0 | 124.0 | 126.0 | 128.0 | 130.0 |
20 | 82.5 | 86.6 | 88.7 | 90.8 | 92.8 | 94.9 | 96.9 | 99.0 | 101.1 | 103.1 | 105.2 | 107.3 | 109.3 | 111.4 | 113.4 | 115.5 | 117.6 | 119.6 | 121.7 | 123.8 | 125.8 | 127.9 | 129.9 | 132.0 | 134.1 |
21 | 85.0 | 89.3 | 91.4 | 93.5 | 95.6 | 97.8 | 99.9 | 102.0 | 104.1 | 106.3 | 108.4 | 110.5 | 112.6 | 114.8 | 116.9 | 119.0 | 121.1 | 123.3 | 125.4 | 127.5 | 129.6 | 131.8 | 133.9 | 136.0 | 138.1 |
22 | 87.5 | 91.9 | 94.1 | 96.3 | 98.4 | 100.6 | 102.8 | 105.0 | 107.2 | 109.4 | 111.6 | 113.8 | 115.9 | 118.1 | 120.3 | 122.5 | 124.7 | 126.9 | 129.1 | 131.3 | 133.4 | 135.6 | 137.8 | 140.0 | 142.2 |
23 | 90.0 | 94.5 | 96.8 | 99.0 | 101.3 | 103.5 | 105.8 | 108.0 | 110.3 | 112.5 | 114.8 | 117.0 | 119.3 | 121.5 | 123.8 | 126.0 | 128.3 | 130.5 | 132.8 | 135.0 | 137.3 | 139.5 | 141.8 | 144.0 | 146.3 |
24 | 92.5 | 97.1 | 99.4 | 101.8 | 104.1 | 106.4 | 108.7 | 111.0 | 113.3 | 115.6 | 117.9 | 120.3 | 122.6 | 124.9 | 127.2 | 129.5 | 131.8 | 134.1 | 136.4 | 138.8 | 141.1 | 143.4 | 145.7 | 148.0 | 150.3 |
25 | 95.0 | 99.8 | 102.1 | 104.5 | 106.9 | 109.3 | 111.6 | 114.0 | 116.4 | 118.8 | 121.1 | 123.5 | 125.9 | 128.3 | 130.6 | 133.0 | 135.4 | 137.8 | 140.1 | 142.5 | 144.9 | 147.3 | 149.6 | 152.0 | 154.4 |
26 | 97.5 | 102.4 | 104.8 | 107.3 | 109.7 | 112.1 | 114.6 | 117.0 | 119.4 | 121.9 | 124.3 | 126.8 | 129.2 | 131.6 | 134.1 | 136.5 | 138.9 | 141.4 | 143.8 | 146.3 | 148.7 | 151.1 | 153.6 | 156.0 | 158.4 |
27 | 100.0 | 105.0 | 107.5 | 110.0 | 112.5 | 115.0 | 117.5 | 120.0 | 122.5 | 125.0 | 127.5 | 130.0 | 132.5 | 135.0 | 137.5 | 140.0 | 142.5 | 145.0 | 147.5 | 150.0 | 152.5 | 155.0 | 157.5 | 160.0 | 162.5 |
28 | 102.5 | 107.6 | 110.2 | 112.8 | 115.3 | 117.9 | 120.4 | 123.0 | 125.6 | 128.1 | 130.7 | 133.3 | 135.8 | 138.4 | 140.9 | 143.5 | 146.1 | 148.6 | 151.2 | 153.8 | 156.3 | 158.9 | 161.4 | 164.0 | 166.6 |
29 | 105.0 | 110.3 | 112.9 | 115.5 | 118.1 | 120.8 | 123.4 | 126.0 | 128.6 | 131.3 | 133.9 | 136.5 | 139.1 | 141.8 | 144.4 | 147.0 | 149.6 | 152.3 | 154.9 | 157.5 | 160.1 | 162.8 | 165.4 | 168.0 | 170.6 |
30 | 107.5 | 112.9 | 115.6 | 118.3 | 120.9 | 123.6 | 126.3 | 129.0 | 131.7 | 134.4 | 137.1 | 139.8 | 142.4 | 145.1 | 147.8 | 150.5 | 153.2 | 155.9 | 158.6 | 161.3 | 163.9 | 166.6 | 169.3 | 172.0 | 174.7 |
31 | 110.0 | 115.5 | 118.3 | 121.0 | 123.8 | 126.5 | 129.3 | 132.0 | 134.8 | 137.5 | 140.3 | 143.0 | 145.8 | 148.5 | 151.3 | 154.0 | 156.8 | 159.5 | 162.3 | 165.0 | 167.8 | 170.5 | 173.3 | 176.0 | 178.8 |
32 | 112.5 | 118.1 | 120.9 | 123.8 | 126.6 | 129.4 | 132.2 | 135.0 | 137.8 | 140.6 | 143.4 | 146.3 | 149.1 | 151.9 | 154.7 | 157.5 | 160.3 | 163.1 | 165.9 | 168.8 | 171.6 | 174.4 | 177.2 | 180.0 | 182.8 |
33 | 115.0 | 120.8 | 123.6 | 126.5 | 129.4 | 132.3 | 135.1 | 138.0 | 140.9 | 143.8 | 146.6 | 149.5 | 152.4 | 155.3 | 158.1 | 161.0 | 163.9 | 166.8 | 169.6 | 172.5 | 175.4 | 178.3 | 181.1 | 184.0 | 186.9 |
34 | 117.5 | 123.4 | 126.3 | 129.3 | 132.2 | 135.1 | 138.1 | 141.0 | 143.9 | 146.9 | 149.8 | 152.8 | 155.7 | 158.6 | 161.6 | 164.5 | 167.4 | 170.4 | 173.3 | 176.3 | 179.2 | 182.1 | 185.1 | 188.0 | 190.9 |
35 | 120.0 | 126.0 | 129.0 | 132.0 | 135.0 | 138.0 | 141.0 | 144.0 | 147.0 | 150.0 | 153.0 | 156.0 | 159.0 | 162.0 | 165.0 | 168.0 | 171.0 | 174.0 | 177.0 | 180.0 | 183.0 | 186.0 | 189.0 | 192.0 | 195.0 |
36 | 122.5 | 128.6 | 131.7 | 134.8 | 137.8 | 140.9 | 143.9 | 147.0 | 150.1 | 153.1 | 156.2 | 159.3 | 162.3 | 165.4 | 168.4 | 171.5 | 174.6 | 177.6 | 180.7 | 183.8 | 186.8 | 189.9 | 192.9 | 196.0 | 199.1 |
37 | 125.0 | 131.3 | 134.4 | 137.5 | 140.6 | 143.8 | 146.9 | 150.0 | 153.1 | 156.3 | 159.4 | 162.5 | 165.6 | 168.8 | 171.9 | 175.0 | 178.1 | 181.3 | 184.4 | 187.5 | 190.6 | 193.8 | 196.9 | 200.0 | 203.1 |
38 | 127.5 | 133.9 | 137.1 | 140.3 | 143.4 | 146.6 | 149.8 | 153.0 | 156.2 | 159.4 | 162.6 | 165.8 | 168.9 | 172.1 | 175.3 | 178.5 | 181.7 | 184.9 | 188.1 | 191.3 | 194.4 | 197.6 | 200.8 | 204.0 | 207.2 |
39 | 130.0 | 136.5 | 139.8 | 143.0 | 146.3 | 149.5 | 152.8 | 156.0 | 159.3 | 162.5 | 165.8 | 169.0 | 172.3 | 175.5 | 178.8 | 182.0 | 185.3 | 188.5 | 191.8 | 195.0 | 198.3 | 201.5 | 204.8 | 208.0 | 211.3 |
40 | 132.5 | 139.1 | 142.4 | 145.8 | 149.1 | 152.4 | 155.7 | 159.0 | 162.3 | 165.6 | 168.9 | 172.3 | 175.6 | 178.9 | 182.2 | 185.5 | 188.8 | 192.1 | 195.4 | 198.8 | 202.1 | 205.4 | 208.7 | 212.0 | 215.3 |
41 | 135.0 | 141.8 | 145.1 | 148.5 | 151.9 | 155.3 | 158.6 | 162.0 | 165.4 | 168.8 | 172.1 | 175.5 | 178.9 | 182.3 | 185.6 | 189.0 | 192.4 | 195.8 | 199.1 | 202.5 | 205.9 | 209.3 | 212.6 | 216.0 | 219.4 |
42 | 137.5 | 144.4 | 147.8 | 151.3 | 154.7 | 158.1 | 161.6 | 165.0 | 168.4 | 171.9 | 175.3 | 178.8 | 182.2 | 185.6 | 189.1 | 192.5 | 195.9 | 199.4 | 202.8 | 206.3 | 209.7 | 213.1 | 216.6 | 220.0 | 223.4 |
43 | 140.0 | 147.0 | 150.5 | 154.0 | 157.5 | 161.0 | 164.5 | 168.0 | 171.5 | 175.0 | 178.5 | 182.0 | 185.5 | 189.0 | 192.5 | 196.0 | 199.5 | 203.0 | 206.5 | 210.0 | 213.5 | 217.0 | 220.5 | 224.0 | 227.5 |
44 | 142.5 | 149.6 | 153.2 | 156.8 | 160.3 | 163.9 | 167.4 | 171.0 | 174.6 | 178.1 | 181.7 | 185.3 | 188.8 | 192.4 | 195.9 | 199.5 | 203.1 | 206.6 | 210.2 | 213.8 | 217.3 | 220.9 | 224.4 | 228.0 | 231.6 |
45 | 145.0 | 152.3 | 155.9 | 159.5 | 163.1 | 166.8 | 170.4 | 174.0 | 177.6 | 181.3 | 184.9 | 188.5 | 192.1 | 195.8 | 199.4 | 203.0 | 206.6 | 210.3 | 213.9 | 217.5 | 221.1 | 224.8 | 228.4 | 232.0 | 235.6 |
46 | 147.5 | 154.9 | 158.6 | 162.3 | 165.9 | 169.6 | 173.3 | 177.0 | 180.7 | 184.4 | 188.1 | 191.8 | 195.4 | 199.1 | 202.8 | 206.5 | 210.2 | 213.9 | 217.6 | 221.3 | 224.9 | 228.6 | 232.3 | 236.0 | 239.7 |
47 | 150.0 | 157.5 | 161.3 | 165.0 | 168.8 | 172.5 | 176.3 | 180.0 | 183.8 | 187.5 | 191.3 | 195.0 | 198.8 | 202.5 | 206.3 | 210.0 | 213.8 | 217.5 | 221.3 | 225.0 | 228.8 | 232.5 | 236.3 | 240.0 | 243.8 |
48 | 152.5 | 160.1 | 163.9 | 167.8 | 171.6 | 175.4 | 179.2 | 183.0 | 186.8 | 190.6 | 194.4 | 198.3 | 202.1 | 205.9 | 209.7 | 213.5 | 217.3 | 221.1 | 224.9 | 228.8 | 232.6 | 236.4 | 240.2 | 244.0 | 247.8 |
49 | 155.0 | 162.8 | 166.6 | 170.5 | 174.4 | 178.3 | 182.1 | 186.0 | 189.9 | 193.8 | 197.6 | 201.5 | 205.4 | 209.3 | 213.1 | 217.0 | 220.9 | 224.8 | 228.6 | 232.5 | 236.4 | 240.3 | 244.1 | 248.0 | 251.9 |
50 | 157.5 | 165.4 | 169.3 | 173.3 | 177.2 | 181.1 | 185.1 | 189.0 | 192.9 | 196.9 | 200.8 | 204.8 | 208.7 | 212.6 | 216.6 | 220.5 | 224.4 | 228.4 | 232.3 | 236.3 | 240.2 | 244.1 | 248.1 | 252.0 | 255.9 |
51 | 160.0 | 168.0 | 172.0 | 176.0 | 180.0 | 184.0 | 188.0 | 192.0 | 196.0 | 200.0 | 204.0 | 208.0 | 212.0 | 216.0 | 220.0 | 224.0 | 228.0 | 232.0 | 236.0 | 240.0 | 244.0 | 248.0 | 252.0 | 256.0 | 260.0 |
52 | 162.5 | 170.6 | 174.7 | 178.8 | 182.8 | 186.9 | 190.9 | 195.0 | 199.1 | 203.1 | 207.2 | 211.3 | 215.3 | 219.4 | 223.4 | 227.5 | 231.6 | 235.6 | 239.7 | 243.8 | 247.8 | 251.9 | 255.9 | 260.0 | 264.1 |
53 | 165.0 | 173.3 | 177.4 | 181.5 | 185.6 | 189.8 | 193.9 | 198.0 | 202.1 | 206.3 | 210.4 | 214.5 | 218.6 | 222.8 | 226.9 | 231.0 | 235.1 | 239.3 | 243.4 | 247.5 | 251.6 | 255.8 | 259.9 | 264.0 | 268.1 |
54 | 167.5 | 175.9 | 180.1 | 184.3 | 188.4 | 192.6 | 196.8 | 201.0 | 205.2 | 209.4 | 213.6 | 217.8 | 221.9 | 226.1 | 230.3 | 234.5 | 238.7 | 242.9 | 247.1 | 251.3 | 255.4 | 259.6 | 263.8 | 268.0 | 272.2 |
55 | 170.0 | 178.5 | 182.8 | 187.0 | 191.3 | 195.5 | 199.8 | 204.0 | 208.3 | 212.5 | 216.8 | 221.0 | 225.3 | 229.5 | 233.8 | 238.0 | 242.3 | 246.5 | 250.8 | 255.0 | 259.3 | 263.5 | 267.8 | 272.0 | 276.3 |
56 | 172.5 | 181.1 | 185.4 | 189.8 | 194.1 | 198.4 | 202.7 | 207.0 | 211.3 | 215.6 | 219.9 | 224.3 | 228.6 | 232.9 | 237.2 | 241.5 | 245.8 | 250.1 | 254.4 | 258.8 | 263.1 | 267.4 | 271.7 | 276.0 | 280.3 |
57 | 175.0 | 183.8 | 188.1 | 192.5 | 196.9 | 201.3 | 205.6 | 210.0 | 214.4 | 218.8 | 223.1 | 227.5 | 231.9 | 236.3 | 240.6 | 245.0 | 249.4 | 253.8 | 258.1 | 262.5 | 266.9 | 271.3 | 275.6 | 280.0 | 284.4 |
58 | 177.5 | 186.4 | 190.8 | 195.3 | 199.7 | 204.1 | 208.6 | 213.0 | 217.4 | 221.9 | 226.3 | 230.8 | 235.2 | 239.6 | 244.1 | 248.5 | 252.9 | 257.4 | 261.8 | 266.3 | 270.7 | 275.1 | 279.6 | 284.0 | 288.4 |
59 | 180.0 | 189.0 | 193.5 | 198.0 | 202.5 | 207.0 | 211.5 | 216.0 | 220.5 | 225.0 | 229.5 | 234.0 | 238.5 | 243.0 | 247.5 | 252.0 | 256.5 | 261.0 | 265.5 | 270.0 | 274.5 | 279.0 | 283.5 | 288.0 | 292.5 |
60 | 182.5 | 191.6 | 196.2 | 200.8 | 205.3 | 209.9 | 214.4 | 219.0 | 223.6 | 228.1 | 232.7 | 237.3 | 241.8 | 246.4 | 250.9 | 255.5 | 260.1 | 264.6 | 269.2 | 273.8 | 278.3 | 282.9 | 287.4 | 292.0 | 296.6 |
61 | 185.0 | 194.3 | 198.9 | 203.5 | 208.1 | 212.8 | 217.4 | 222.0 | 226.6 | 231.3 | 235.9 | 240.5 | 245.1 | 249.8 | 254.4 | 259.0 | 263.6 | 268.3 | 272.9 | 277.5 | 282.1 | 286.8 | 291.4 | 296.0 | 300.6 |
62 | 187.5 | 196.9 | 201.6 | 206.3 | 210.9 | 215.6 | 220.3 | 225.0 | 229.7 | 234.4 | 239.1 | 243.8 | 248.4 | 253.1 | 257.8 | 262.5 | 267.2 | 271.9 | 276.6 | 281.3 | 285.9 | 290.6 | 295.3 | 300.0 | 304.7 |
63 | 190.0 | 199.5 | 204.3 | 209.0 | 213.8 | 218.5 | 223.3 | 228.0 | 232.8 | 237.5 | 242.3 | 247.0 | 251.8 | 256.5 | 261.3 | 266.0 | 270.8 | 275.5 | 280.3 | 285.0 | 289.8 | 294.5 | 299.3 | 304.0 | 308.8 |
64 | 192.5 | 202.1 | 206.9 | 211.8 | 216.6 | 221.4 | 226.2 | 231.0 | 235.8 | 240.6 | 245.4 | 250.3 | 255.1 | 259.9 | 264.7 | 269.5 | 274.3 | 279.1 | 283.9 | 288.8 | 293.6 | 298.4 | 303.2 | 308.0 | 312.8 |
65 | 195.0 | 204.8 | 209.6 | 214.5 | 219.4 | 224.3 | 229.1 | 234.0 | 238.9 | 243.8 | 248.6 | 253.5 | 258.4 | 263.3 | 268.1 | 273.0 | 277.9 | 282.8 | 287.6 | 292.5 | 297.4 | 302.3 | 307.1 | 312.0 | 316.9 |
66 | 197.5 | 207.4 | 212.3 | 217.3 | 222.2 | 227.1 | 232.1 | 237.0 | 241.9 | 246.9 | 251.8 | 256.8 | 261.7 | 266.6 | 271.6 | 276.5 | 281.4 | 286.4 | 291.3 | 296.3 | 301.2 | 306.1 | 311.1 | 316.0 | 320.9 |
67 | 200.0 | 210.0 | 215.0 | 220.0 | 225.0 | 230.0 | 235.0 | 240.0 | 245.0 | 250.0 | 255.0 | 260.0 | 265.0 | 270.0 | 275.0 | 280.0 | 285.0 | 290.0 | 295.0 | 300.0 | 305.0 | 310.0 | 315.0 | 320.0 | 325.0 |
68 | 202.5 | 212.6 | 217.7 | 222.8 | 227.8 | 232.9 | 237.9 | 243.0 | 248.1 | 253.1 | 258.2 | 263.3 | 268.3 | 273.4 | 278.4 | 283.5 | 288.6 | 293.6 | 298.7 | 303.8 | 308.8 | 313.9 | 318.9 | 324.0 | 329.1 |
69 | 205.0 | 215.3 | 220.4 | 225.5 | 230.6 | 235.8 | 240.9 | 246.0 | 251.1 | 256.3 | 261.4 | 266.5 | 271.6 | 276.8 | 281.9 | 287.0 | 292.1 | 297.3 | 302.4 | 307.5 | 312.6 | 317.8 | 322.9 | 328.0 | 333.1 |
70 | 207.5 | 217.9 | 223.1 | 228.3 | 233.4 | 238.6 | 243.8 | 249.0 | 254.2 | 259.4 | 264.6 | 269.8 | 274.9 | 280.1 | 285.3 | 290.5 | 295.7 | 300.9 | 306.1 | 311.3 | 316.4 | 321.6 | 326.8 | 332.0 | 337.2 |
71 | 210.0 | 220.5 | 225.8 | 231.0 | 236.3 | 241.5 | 246.8 | 252.0 | 257.3 | 262.5 | 267.8 | 273.0 | 278.3 | 283.5 | 288.8 | 294.0 | 299.3 | 304.5 | 309.8 | 315.0 | 320.3 | 325.5 | 330.8 | 336.0 | 341.3 |
72 | 212.5 | 223.1 | 228.4 | 233.8 | 239.1 | 244.4 | 249.7 | 255.0 | 260.3 | 265.6 | 270.9 | 276.3 | 281.6 | 286.9 | 292.2 | 297.5 | 302.8 | 308.1 | 313.4 | 318.8 | 324.1 | 329.4 | 334.7 | 340.0 | 345.3 |
73 | 215.0 | 225.8 | 231.1 | 236.5 | 241.9 | 247.3 | 252.6 | 258.0 | 263.4 | 268.8 | 274.1 | 279.5 | 284.9 | 290.3 | 295.6 | 301.0 | 306.4 | 311.8 | 317.1 | 322.5 | 327.9 | 333.3 | 338.6 | 344.0 | 349.4 |
74 | 217.5 | 228.4 | 233.8 | 239.3 | 244.7 | 250.1 | 255.6 | 261.0 | 266.4 | 271.9 | 277.3 | 282.8 | 288.2 | 293.6 | 299.1 | 304.5 | 309.9 | 315.4 | 320.8 | 326.3 | 331.7 | 337.1 | 342.6 | 348.0 | 353.4 |
75 | 220.0 | 231.0 | 236.5 | 242.0 | 247.5 | 253.0 | 258.5 | 264.0 | 269.5 | 275.0 | 280.5 | 286.0 | 291.5 | 297.0 | 302.5 | 308.0 | 313.5 | 319.0 | 324.5 | 330.0 | 335.5 | 341.0 | 346.5 | 352.0 | 357.5 |
76 | 222.5 | 233.6 | 239.2 | 244.8 | 250.3 | 255.9 | 261.4 | 267.0 | 272.6 | 278.1 | 283.7 | 289.3 | 294.8 | 300.4 | 305.9 | 311.5 | 317.1 | 322.6 | 328.2 | 333.8 | 339.3 | 344.9 | 350.4 | 356.0 | 361.6 |
77 | 225.0 | 236.3 | 241.9 | 247.5 | 253.1 | 258.8 | 264.4 | 270.0 | 275.6 | 281.3 | 286.9 | 292.5 | 298.1 | 303.8 | 309.4 | 315.0 | 320.6 | 326.3 | 331.9 | 337.5 | 343.1 | 348.8 | 354.4 | 360.0 | 365.6 |
78 | 227.5 | 238.9 | 244.6 | 250.3 | 255.9 | 261.6 | 267.3 | 273.0 | 278.7 | 284.4 | 290.1 | 295.8 | 301.4 | 307.1 | 312.8 | 318.5 | 324.2 | 329.9 | 335.6 | 341.3 | 346.9 | 352.6 | 358.3 | 364.0 | 369.7 |
79 | 230.0 | 241.5 | 247.3 | 253.0 | 258.8 | 264.5 | 270.3 | 276.0 | 281.8 | 287.5 | 293.3 | 299.0 | 304.8 | 310.5 | 316.3 | 322.0 | 327.8 | 333.5 | 339.3 | 345.0 | 350.8 | 356.5 | 362.3 | 368.0 | 373.8 |
80 | 232.5 | 244.1 | 249.9 | 255.8 | 261.6 | 267.4 | 273.2 | 279.0 | 284.8 | 290.6 | 296.4 | 302.3 | 308.1 | 313.9 | 319.7 | 325.5 | 331.3 | 337.1 | 342.9 | 348.8 | 354.6 | 360.4 | 366.2 | 372.0 | 377.8 |
81 | 235.0 | 246.8 | 252.6 | 258.5 | 264.4 | 270.3 | 276.1 | 282.0 | 287.9 | 293.8 | 299.6 | 305.5 | 311.4 | 317.3 | 323.1 | 329.0 | 334.9 | 340.8 | 346.6 | 352.5 | 358.4 | 364.3 | 370.1 | 376.0 | 381.9 |
82 | 237.5 | 249.4 | 255.3 | 261.3 | 267.2 | 273.1 | 279.1 | 285.0 | 290.9 | 296.9 | 302.8 | 308.8 | 314.7 | 320.6 | 326.6 | 332.5 | 338.4 | 344.4 | 350.3 | 356.3 | 362.2 | 368.1 | 374.1 | 380.0 | 385.9 |
83 | 240.0 | 252.0 | 258.0 | 264.0 | 270.0 | 276.0 | 282.0 | 288.0 | 294.0 | 300.0 | 306.0 | 312.0 | 318.0 | 324.0 | 330.0 | 336.0 | 342.0 | 348.0 | 354.0 | 360.0 | 366.0 | 372.0 | 378.0 | 384.0 | 390.0 |
84 | 242.5 | 254.6 | 260.7 | 266.8 | 272.8 | 278.9 | 284.9 | 291.0 | 297.1 | 303.1 | 309.2 | 315.3 | 321.3 | 327.4 | 333.4 | 339.5 | 345.6 | 351.6 | 357.7 | 363.8 | 369.8 | 375.9 | 381.9 | 388.0 | 394.1 |
85 | 245.0 | 257.3 | 263.4 | 269.5 | 275.6 | 281.8 | 287.9 | 294.0 | 300.1 | 306.3 | 312.4 | 318.5 | 324.6 | 330.8 | 336.9 | 343.0 | 349.1 | 355.3 | 361.4 | 367.5 | 373.6 | 379.8 | 385.9 | 392.0 | 398.1 |
86 | 247.5 | 259.9 | 266.1 | 272.3 | 278.4 | 284.6 | 290.8 | 297.0 | 303.2 | 309.4 | 315.6 | 321.8 | 327.9 | 334.1 | 340.3 | 346.5 | 352.7 | 358.9 | 365.1 | 371.3 | 377.4 | 383.6 | 389.8 | 396.0 | 402.2 |
87 | 250.0 | 262.5 | 268.8 | 275.0 | 281.3 | 287.5 | 293.8 | 300.0 | 306.3 | 312.5 | 318.8 | 325.0 | 331.3 | 337.5 | 343.8 | 350.0 | 356.3 | 362.5 | 368.8 | 375.0 | 381.3 | 387.5 | 393.8 | 400.0 | 406.3 |
88 | 252.5 | 265.1 | 271.4 | 277.8 | 284.1 | 290.4 | 296.7 | 303.0 | 309.3 | 315.6 | 321.9 | 328.3 | 334.6 | 340.9 | 347.2 | 353.5 | 359.8 | 366.1 | 372.4 | 378.8 | 385.1 | 391.4 | 397.7 | 404.0 | 410.3 |
89 | 255.0 | 267.8 | 274.1 | 280.5 | 286.9 | 293.3 | 299.6 | 306.0 | 312.4 | 318.8 | 325.1 | 331.5 | 337.9 | 344.3 | 350.6 | 357.0 | 363.4 | 369.8 | 376.1 | 382.5 | 388.9 | 395.3 | 401.6 | 408.0 | 414.4 |
90 | 257.5 | 270.4 | 276.8 | 283.3 | 289.7 | 296.1 | 302.6 | 309.0 | 315.4 | 321.9 | 328.3 | 334.8 | 341.2 | 347.6 | 354.1 | 360.5 | 366.9 | 373.4 | 379.8 | 386.3 | 392.7 | 399.1 | 405.6 | 412.0 | 418.4 |
91 | 260.0 | 273.0 | 279.5 | 286.0 | 292.5 | 299.0 | 305.5 | 312.0 | 318.5 | 325.0 | 331.5 | 338.0 | 344.5 | 351.0 | 357.5 | 364.0 | 370.5 | 377.0 | 383.5 | 390.0 | 396.5 | 403.0 | 409.5 | 416.0 | 422.5 |
92 | 262.5 | 275.6 | 282.2 | 288.8 | 295.3 | 301.9 | 308.4 | 315.0 | 321.6 | 328.1 | 334.7 | 341.3 | 347.8 | 354.4 | 360.9 | 367.5 | 374.1 | 380.6 | 387.2 | 393.8 | 400.3 | 406.9 | 413.4 | 420.0 | 426.6 |
93 | 265.0 | 278.3 | 284.9 | 291.5 | 298.1 | 304.8 | 311.4 | 318.0 | 324.6 | 331.3 | 337.9 | 344.5 | 351.1 | 357.8 | 364.4 | 371.0 | 377.6 | 384.3 | 390.9 | 397.5 | 404.1 | 410.8 | 417.4 | 424.0 | 430.6 |
94 | 267.5 | 280.9 | 287.6 | 294.3 | 300.9 | 307.6 | 314.3 | 321.0 | 327.7 | 334.4 | 341.1 | 347.8 | 354.4 | 361.1 | 367.8 | 374.5 | 381.2 | 387.9 | 394.6 | 401.3 | 407.9 | 414.6 | 421.3 | 428.0 | 434.7 |
95 | 270.0 | 283.5 | 290.3 | 297.0 | 303.8 | 310.5 | 317.3 | 324.0 | 330.8 | 337.5 | 344.3 | 351.0 | 357.8 | 364.5 | 371.3 | 378.0 | 384.8 | 391.5 | 398.3 | 405.0 | 411.8 | 418.5 | 425.3 | 432.0 | 438.8 |
96 | 272.5 | 286.1 | 292.9 | 299.8 | 306.6 | 313.4 | 320.2 | 327.0 | 333.8 | 340.6 | 347.4 | 354.3 | 361.1 | 367.9 | 374.7 | 381.5 | 388.3 | 395.1 | 401.9 | 408.8 | 415.6 | 422.4 | 429.2 | 436.0 | 442.8 |
97 | 275.0 | 288.8 | 295.6 | 302.5 | 309.4 | 316.3 | 323.1 | 330.0 | 336.9 | 343.8 | 350.6 | 357.5 | 364.4 | 371.3 | 378.1 | 385.0 | 391.9 | 398.8 | 405.6 | 412.5 | 419.4 | 426.3 | 433.1 | 440.0 | 446.9 |
98 | 277.5 | 291.4 | 298.3 | 305.3 | 312.2 | 319.1 | 326.1 | 333.0 | 339.9 | 346.9 | 353.8 | 360.8 | 367.7 | 374.6 | 381.6 | 388.5 | 395.4 | 402.4 | 409.3 | 416.3 | 423.2 | 430.1 | 437.1 | 444.0 | 450.9 |
99 | 280.0 | 294.0 | 301.0 | 308.0 | 315.0 | 322.0 | 329.0 | 336.0 | 343.0 | 350.0 | 357.0 | 364.0 | 371.0 | 378.0 | 385.0 | 392.0 | 399.0 | 406.0 | 413.0 | 420.0 | 427.0 | 434.0 | 441.0 | 448.0 | 455.0 |
100 | 282.5 | 296.6 | 303.7 | 310.8 | 317.8 | 324.9 | 331.9 | 339.0 | 346.1 | 353.1 | 360.2 | 367.3 | 374.3 | 381.4 | 388.4 | 395.5 | 402.6 | 409.6 | 416.7 | 423.8 | 430.8 | 437.9 | 444.9 | 452.0 | 459.1 |