Polaris Protocol Packs with Descriptions- Essentials .xlsx

	A	B	C	D
1	PROTOCOL NAME	MINUTES	ESSENTIAL PROFILE SET DESCRIPTION	USE FREQUENCY AND SPECIAL CONSIDERATIONS

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3	Rated "E" for Everyone NAME
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5	Hang Over Relief	13	Assist in elimination of alcohol from your body	Use during hang over from alcohol (does not treat active addction)
6	Emotional Resilience	23	Boost your ability to handle stress. and resilence
7	Relax & Balance	38	Calming frequencies for your nervous system
8	Fall Asleep Quicker	59	Ease into sleep	Use 1 hour prior to wanting to fall asleep
9	Constipation	58	Improve ease of bowel movement
10	Morning Wake up	7	Increase morning alertness	Use once in the morning upon waking up
11	Increase Libido	21	Increase sexual desire
12	Weight Loss Support	76	Leptin and Insulin Resistance, improve weight loss ability
13	Jet Lag	58	Overcome jet lag more quickly	Use during the trip and/or after landing
14	Brain Fog	29	Reduce Brain Fog, Improve Clarity of Thought	Use when feeling brain fog and difficulty focusing
15	Virus Recovery	120	Reduce discomfort and lingering effects of shingles and other viruses
16	Carpal Tunnel Pain Reduction	72	Reduce inflammatory pain in muscles and tendons. Combine with physical therapy to prevent long-term injury
17	Reduce Anxiety	36	Reduce minor anxiety before a new or challenging situation
18	Gluten Sensitivity	41	Reduce reactivity to eating gluten
19	Reduce Sadness	46	Reduce sadness and other negative emotions
20	Overeating Discomfort	39	Reduce stomach upset after overeating
21	Stress Headache	76	Reduce stress and tension headache
22	Low Back Pain	64	Relieve low back pain after exertion or holding one position for too long
23	Mild Neck Pain	42	Relieve neck soreness and tension after holding one position for too long
24	Unexpected Stress	31	Reset your tension level after a stressful event
25	Hiccups	13	Slow or stop hiccups	Use at onset of hiccups
26	Fear-threat Reduction	67	Use after fearful or threatening events (like a fall or near accident) to calm your mind
27	Skin Cuts, Scrapes (Minor First Aid)	56	Slow pain and bleeding for skin cuts or scrapes	Use as soon as possible after the scrape
28	Unwind	47	Calm worry and stress and assist in unwinding at the end of the day
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31	* Wounds that are not healing properly, chronic pain that is not subsiding or increased symptom severity including pain require medical attention
32	* Regular lab draws and professional medical care are encouraged for ongoing or emerging physical and mental health conditions
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