ABCDEFGHIJKLMNOPQRSTUVWXYZAAABACADAEAFAGAHAI
1
Group 2, Drink more waterHow many glass/bottled of your Water Intake?
(1 glass = 250ml, Standard bottled water = 500 ml)
Feedback/Struggles

(e.g., busy schedules, forgetfulness, Felt good, no issues. etc.)
2
Starting Date
(week 1)
21 Jan.
Monday
22 Jan.
Tuesday
23 Jan.
Wednesday
24 Jan.
Thursday
25 Jan.
Friday
26 Jan.
Saturday
27 Jan.
Sunday
Example
Standard drinking glass (240 ml)
3
Standard drinking glass
(240 ml)
Standard
bottled water
(500 ml.)
Standard drinking glass
(240 ml)
Standard
bottled water
(500 ml.)
Standard drinking glass
(240 ml)
Standard
bottled water
(500 ml.)
Standard drinking glass
(240 ml)
Standard
bottled water
(500 ml.)
Standard drinking glass
(240 ml)
Standard
bottled water
(500 ml.)
Standard drinking glass
(240 ml)
Standard
bottled water
(500 ml.)
Standard drinking glass
(240 ml)
Standard
bottled water
(500 ml.)
Average glassAverage bottledAverage drink / week (ml)
4
No.Name
5
1Rachata Chunin
6
2Parinya Kaewkam
7
3Paris Kandeva
8
4Thanaporn Jampawong5131323131212231.2857142861362.857143
9
5Kaotip TantivaravongStandard bottled water (500 ml)
10
6Vashirawit Akkharasaksiri
11
7Phraorung Pisithkul
12
8Nantranicha Pattarasuntorn
13
9Kridgarin Choosak
14
10Maruay Anansukkasem
15
11Narissara Padungwimok
16
12Tranak Nitiwong
17
13Jatupat Benjasiriroj
18
14Baljeet Chadha
19
15Nutticha Gamonsing312131313121212.57142857111117.142857
20
16Thamonwan Changmongkol
21
17Sirinya Jorsungnern32223133422.52.51850keep me fresh
22
18Sathapat Chuachart
23
19Luksika Srichaisupakit
24
20Kirana Pawanakorn
25
21Kaenchan Chooket1233323212.5714285711525.714286
26
22Atitawan Kraikhunpunsiree
27
23Nicola Ciottolo Borin
28
24Parnwarrada Sunton
29
25Arnan Chunmanu13313344313.2857142861882.857143
30
26Natchar Sritontimakorn
31
27Bunsita Apipan32.502.751375
32
28Thantida Yostrakul
33
29Thukha Pyae Sone
34
30Clementine Tahir22342202.51250
35
31Ei Mon Oo433.532.543.503.3571428571678.571429
36
32Zaw Maw Aung
37
33Klara Eisenbeth33133.51313.523.51.253.2142857141907.142857
38
34Vincent Nino Fernandes
39
35Szuyuan Chang22222111211.8571428571168.571429keep improving it!!!
40
36Emilie Galouzeau De Villepin33424533.4285714291714.285714
41
37Sandi Thin Thin Zaw
42
38Rungsun Punyathummakun
43
39Aung Pyae Hein
44
40Phyo Paing
45
41Paing Sett Khine
46
42Nai Kittra
47
43Meitong Li
48
44May Myat Thin
49
45Seint Sandi Tun
50
46Igor Shubin
51
47Hsu Luck Naing
52
48Panharith Tep
53
49Chaw Calya Theint
54
50Cyril Yuri Zinampan Nieveras321227161213.4285714291954.285714Forgetfulness
55
51Than Than Sint222221.51.916666667958.3333333
56
52Wimolmad Promson45343.52.53.6666666671833.333333
57
53Nattaporn Kuptavinij
58
54Rawal
59
55Chaw Thin Zar
60
56Primpisa Wiset
61
57Hoang Le Viet Thu
62
58Kaw Da Nan
63
59Benjamas Sukaram322222202.1428571431071.428571
64
60Napassorn Tanasrivilai
65
61Ruangrit Yeamsansuk
66
62Theint Haymar Maung
67
63Shubhank Bhattarai
68
64Pushpendra Sahu
69
65Kyaw Phyo Naing22132333331.6666666672.8571428571828.571429
70
66Myo Pa Pa Naing
71
67Maud Caie
72
68Rumaney Born4242526152232542.4285714292174.285714
73
69Yutaro Oda
74
70Min Zaw Hein
75
71Pramudita Thapaliya
76
72Kopila Thapa
77
73Pratit Chuke551451551314.5714285712525.714286
78
1621.005291
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100