PE1 S2 Block 2B 2016
 Share
The version of the browser you are using is no longer supported. Please upgrade to a supported browser.Dismiss

View only
 
 
ABCDEFGHIJKLMNPQRSTUWXYADAGAHALAMANAOAPAQAR
1
mnLevel of FitnessHOMEWORK
@ Home

For time
10 Minute RunPush upsSit upsLateral jumpsBurpeesBroad JumpTabataRudolph Runs
main gym
Front Crawl arm strokes +
10rd tabata
AlternatingMuscle MilkFinal Countdown10 min run10 min swimTrack Attack
*indoors
Three Man WeavePE2 Final15min run15min swimMountaineerLong Crawl20min run20min swimComplete FInal END OF YEAR Fitness Testing Form10 Minute RunPush upsSit upsLateral jumpsBurpeesBroad Jump
2
DescriptionsRank (1-10=best)50 Burpees
Total lapsMax Reps

regular / (worm)
2 minutes total reps
30 sec
Max Reps
3 minutes
Distance

ex. 8'5"
record total repstotal time(ind+consec)
strokes per 25yds
/ total laps in tabata
partner workout
17 min time cap
total time
*20 min cap
25yds, 5 muscle ups, 25yds-10rft
25 min cap#of laps#of lapstotal time10 minutes
Total push ups
/
Total Russian Twists
total rds +extra workPractice Biathlon
total lengths
Practice Biathlon
total laps
total mtn climberstotal timeBiathlon
total lengths
Biathlon
total laps
Complete HereTotal lapsMax Reps

regular / (worm)
2 minutes total reps
30 sec
Max Reps
3 minutes
Distance

ex. 8'5"
3
Student ID #
4
2605695:0117 (6:30)75170407'63828:3317:0818:4618:2221131:47, 1:37, 2:02, 1:58173/5296 rds + 1 wall touch30118:5337203731 seg67
5
3013382292569305'1"451
6
25967927:0226205374206'2907:58 DNF (8 burpees)Bike2nd roundbike3 rds2321300 (modified)3027*1.5=40.530100 segmented70
7
259439267
8
26046053:52.2230156276405'8441Didnt DoNAbsent18:2017:5822122:14,1:45,1:46,1:27Didn't doAbsent2214 laps x 1.5 = 2134036253410 regular 40 segmented 92
9
260323837113075255'9"5653:47 ind (DNF)Don't Know17:0820:0018:3725112:05, 2:10, 2:28, 2:28117, 2505-rounds, 6-wall touches48204330 - segmented6382376'3"
10
26171025:3810.5283642294'2"4246:2015/619:58Bike5th roundAbsentAbsent2:54/2:26/2:32/2:45 (modified)Bike3+81112 (mod.)2 1/2 rounds27201135 - segmented5357254'0"
11
25474363:5021/42207372505'5"5226:0616 strokes and 7 laps16:4515:0015:5622172.05/1.41/1.36/1.32160,4507+30342543816:04443840/20409484525'8"
12
25842963:4035306567426'5326:4317 strokes and 7 laps16:4516:3219:1419132:13/1:45/ 1:43/1:41135;5605321826719:4236243850 all segmented6874356'4"
13
25927963:3933157179407'2"4747:1715 Strokes & 7.5 laps.DNF (10 burpees)14:0119:502020117//2506+230 Laps30 Laps36015:46363635307885477'6.5"
14
26006373:32.9949227096457'10''5685:1119 strokes and 7 laps15:2716:3013:0929141.46, 1.23, 1.21, 1.18207, 7508+1776113:13584246328193567'7"
15
25643954:5345106375406"3966:0418 strokes and 4.5 laps18:5919:5019:552112.52.06, 1.56, 1.55, 1.31173/5295+20292738217:2739.527.54125 all worm7574436'4"
16
25993725:37262161235'2359DNF (8 burpees)7 rounds 1 round16 laps10 laps 2:23, 1:48, 2:01, 2:18 (modified)435 (modified)
17
26153625:2329205547374'84157:6821 strokes-6 laps19:5816:5021:5217141:55,1:26,1;12 ,1:33(modified) 135/5604 rounds224 (modified)19:372828323067
18
25643335:5828143931264'113797:591710
19
25982082:41.4753307578507'11"5834:5918 strokes and 7 laps14:3017:3012:15Absent Absent1:52, 1:27, 1:42, DNF SickAbsent8+7632 laps18 laps times 1.5=2752117:385129 with 1.5=43.53634 regular 8 seg at home 96at home 88at home 54at home 8' 2''
20
25922754:22:9530276073375'9"50215 strokes & 7 laps16:5815:321915 1/22:13, 1:45,1:48,1:286 rounds + 125 laps23 laps35014:56
21
25472776:17.6846306375566'9"5405:3518 strokes-10 laps14:3013:5514:5630 laps15 laps1:59, 1:27,1:25,1:11 Push ups- 207 Russian Twists- 7506+4244 laps24 laps, Times by 1.5= 3662114:035032, with 1.5= 484746 regular 26 seg7883497'6
22
25861726:55.9719153952304'8"2847:3222 strokes 9 lapsDNF (10 burpees) 9 1/2 laps 5 laps12 laps13 laps1-2:35, 2-2:00, 3-1:30, 4-1:52 (modified)Push up-117 Russian twist-2504-rounds 1-wall touch144-reps (modified)2833 with 1.5=49.52630 regular 5 seg5565325'1
23
25465066:31.8740217265437'1"42115:2714:2117:51173, 5297 rounds34417:544840x1.5=604130 reg 4 seg84
24
25763544:51:423220335''3846:4821 strokes / 10 laps19:5618:0018 laps13 lapsabsent135,5605 rounds + 1 wall touch2921309Doctors note (did not do)
25
257910717.5509090436'6456:3321 strokes / 10 laps 16:0018:0018:1121 laps 18 laps absent
26
2529627:07
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
Loading...
Main menu