PE1 S2 Block 2B 2016

	A	B	C	D	E	F	G	H	I	J	K	L	M	N	P	Q	R	S	T	U	W	X	Y	AD	AG	AH	AL	AM	AN	AO	AP	AQ	AR
1	mn	Level of Fitness	HOMEWORK @ Home For time	10 Minute Run	Push ups	Sit ups	Lateral jumps	Burpees	Broad Jump	Tabata	Rudolph Runs main gym	Front Crawl arm strokes + 10rd tabata	Alternating	Muscle Milk	Final Countdown	10 min run	10 min swim	Track Attack *indoors	Three Man Weave	PE2 Final	15min run	15min swim	Mountaineer	Long Crawl	20min run	20min swim	Complete FInal END OF YEAR Fitness Testing Form	10 Minute Run	Push ups	Sit ups	Lateral jumps	Burpees	Broad Jump
2	Descriptions	Rank (1-10=best)	50 Burpees	Total laps	Max Reps regular / (worm)	2 minutes	total reps 30 sec	Max Reps 3 minutes	Distance ex. 8'5"	record total reps	total time(ind+consec)	strokes per 25yds / total laps in tabata	partner workout 17 min time cap	total time *20 min cap 25yds, 5 muscle ups, 25yds-10rft	25 min cap	#of laps	#of laps	total time	10 minutes Total push ups / Total Russian Twists	total rds +extra work	Practice Biathlon total lengths	Practice Biathlon total laps	total mtn climbers	total time	Biathlon total lengths	Biathlon total laps	Complete Here	Total laps	Max Reps regular / (worm)	2 minutes	total reps 30 sec	Max Reps 3 minutes	Distance ex. 8'5"

3	Student ID #
4	260569		5:01	17 (6:30)	7	51	70	40	7'6	382	8:33		17:08	18:46	18:22	21	13	1:47, 1:37, 2:02, 1:58	173/529	6 rds + 1 wall touch			301	18:53	37	20		37	31 seg	67
5	301338	2		29	25		69	30	5'1"	451
6	259679	2	7:02	26	20	53	74	20	6'	290	7:58		DNF (8 burpees)	Bike	2nd round				bike	3 rds	23	21	300 (modified)		30	27*1.5=40.5		30	100 segmented	70
7	259439									267
8	260460	5	3:52.22	30	15	62	76	40	5'8	441	Didnt Do	N	Absent	18:20	17:58	22	12	2:14,1:45,1:46,1:27	Didn't do	Absent	22	14 laps x 1.5 = 21	340		36	25		34	10 regular 40 segmented	92
9	260323	8		37	11	30	75	25	5'9"	565	3:47 ind (DNF)	Don't Know	17:08	20:00	18:37	25	11	2:05, 2:10, 2:28, 2:28	117, 250	5-rounds, 6-wall touches					48	20		43	30 - segmented	63	82	37	6'3"
10	261710	2	5:38	10.5	28	36	42	29	4'2"	424	6:20	15/6	19:58	Bike	5th round	Absent	Absent	2:54/2:26/2:32/2:45 (modified)	Bike	3+81			112 (mod.)	2 1/2 rounds	27	20		11	35 - segmented	53	57	25	4'0"
11	254743	6	3:50	21/42	20	73	72	50	5'5"	522	6:06	16 strokes and 7 laps	16:45	15:00	15:56	22	17	2.05/1.41/1.36/1.32	160,450	7+30	34	25	438	16:04	44	38		40/20	40	94	84	52	5'8"
12	258429	6	3:40	35	30	65	67	42	6'	532	6:43	17 strokes and 7 laps	16:45	16:32	19:14	19	13	2:13/1:45/ 1:43/1:41	135;560	5	32	18	267	19:42	36	24		38	50 all segmented	68	74	35	6'4"
13	259279	6	3:39	33	15	71	79	40	7'2"	474	7:17	15 Strokes & 7.5 laps.	DNF (10 burpees)	14:01	19:50	20	20		117//250	6+2	30 Laps	30 Laps	360	15:46	36	36		35	30	78	85	47	7'6.5"
14	260063	7	3:32.99	49	22	70	96	45	7'10''	568	5:11	19 strokes and 7 laps	15:27	16:30	13:09	29	14	1.46, 1.23, 1.21, 1.18	207, 750	8+17			761	13:13	58	42		46	32	81	93	56	7'7"
15	256439	5	4:53	45	10	63	75	40	6"	396	6:04	18 strokes and 4.5 laps	18:59	19:50	19:55	21	12.5	2.06, 1.56, 1.55, 1.31	173/529	5+20	29	27	382	17:27	39.5	27.5		41	25 all worm	75	74	43	6'4"
16	259937	2	5:37	26	21	61		23	5'2	359			DNF (8 burpees)	7 rounds	1 round	16 laps	10 laps	2:23, 1:48, 2:01, 2:18 (modified)					435 (modified)
17	261536	2	5:23	29	20	55	47	37	4'8	415	7:68	21 strokes-6 laps	19:58	16:50	21:52	17	14	1:55,1:26,1;12 ,1:33(modified)	135/560	4 rounds			224 (modified)	19:37	28	28		32	30	67
18	256433	3	5:58	28	14	39	31	26	4'11	379	7:59					17	10
19	259820	8	2:41.47	53	30	75	78	50	7'11"	583	4:59	18 strokes and 7 laps	14:30	17:30	12:15	Absent	Absent	1:52, 1:27, 1:42, DNF Sick	Absent	8+76	32 laps	18 laps times 1.5=27	521	17:38	51	29 with 1.5=43.5		36	34 regular 8 seg	at home 96	at home 88	at home 54	at home 8' 2''
20	259227	5	4:22:95	30	27	60	73	37	5'9"	502		15 strokes & 7 laps	16:58	15:32		19	15 1/2	2:13, 1:45,1:48,1:28		6 rounds + 1	25 laps	23 laps	350	14:56
21	254727	7	6:17.68	46	30	63	75	56	6'9"	540	5:35	18 strokes-10 laps	14:30	13:55	14:56	30 laps	15 laps	1:59, 1:27,1:25,1:11	Push ups- 207 Russian Twists- 750	6+42	44 laps	24 laps, Times by 1.5= 36	621	14:03	50	32, with 1.5= 48		47	46 regular 26 seg	78	83	49	7'6
22	258617	2	6:55.97	19	15	39	52	30	4'8"	284	7:32	22 strokes 9 laps	DNF (10 burpees)	9 1/2 laps	5 laps	12 laps	13 laps	1-2:35, 2-2:00, 3-1:30, 4-1:52 (modified)	Push up-117 Russian twist-250	4-rounds 1-wall touch			144-reps (modified)		28	33 with 1.5=49.5		26	30 regular 5 seg	55	65	32	5'1
23	254650	6	6:31.87	40	21	72	65	43	7'1"	421			15:27	14:21	17:51				173, 529	7 rounds			344	17:54	48	40x1.5=60		41	30 reg 4 seg	84
24	257635	4	4:51:42	32	20			33	5''	384	6:48	21 strokes / 10 laps	19:56	18:00		18 laps	13 laps	absent	135,560	5 rounds + 1 wall touch	29	21	309	Doctors note (did not do)
25	257910	7		17.5	50	90	90	43	6'	645	6:33	21 strokes / 10 laps	16:00	18:00	18:11	21 laps	18 laps		absent
26	252962										7:07
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