KB/DB Request Sheet
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1
Pick Up TimeName
Preference (DB or KB)
Desired weight (something you can push press 5-15 times)
P3 Meals?
2
4:00JennDB30-35 (Jenn) & 15 (Lanna)KB
3
4:01BK KBYellow or PurpleDB
4
4:02Marsha LDB15-20#
5
4:03JeffDB35#Yes!
6
4:04Tammy MazzKB35# (orange? - whatever is after yellow!)
7
4:05Tom FiliKB53#
8
4:06Averie BrittinKB26 ? ( yellow KB)
9
4:07Erik PedersenDB35# - could be KB also
10
4:08Kirsten Rawls KB
Red! I'm not push pressing right now so something to swing and goblet squat with
11
4:09Diana Grelecki KB30#
12
4:10Tim CKB
13
4:11Mary DiMKB20#
14
4:12WeirichsKBPurple or green
15
4:13Emily F. DB20 lbs
16
4:14Dan T & Jesse SyDB35 or 40# (we can share)
17
4:15Swetha and KrisKB35#
18
4:16Andrew KossuthKB45#Yes
19
4:17ErinKB53# or 70# or both if no one wants the heavy stuff.
20
4:18BoelkerKB70# or 88# or both if no one wants the heavy stuff.
21
4:19RichKB53#
22
4:20JimenaKBYellow KB
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4:21Kelly GKB
35 or 44 please :) I would also take a 30-35 DB if there's extra :D
24
4:22WhitneyKB
I can never remember the colors. 18-26 range. I am not push pressing so whatever I can swing. I'm flexible
25
4:23BriKBYellow KB (I think this is one lighter than purple?)
26
4:24Steve M. DB55#
27
4:25Frank WDB40#
28
4:26Cindy wKB26 (yellow)
29
4:27CurtisKB53# please
30
4:28Missy and SeanKB44 or anything around there please
31
4:29MelKBOrange/Purple whatever you have
32
4:30RayKB53# P3 pick upyes
33
4:31Amy Melle-OrtizDB20#
34
4:32Anne Marie Boccuti KBorange if available. thanks so much!!!
35
4:33Matt BoccutiKB53# or...whatever.
36
4:34KehlKB or DB
Not picky...heavy KB (88 or 100+) or DB (if others want, that's fine)
37
4:35TobinKB
I said KB but I'll take whatever :) I think yellow? Purple? i'm flexible!!
38
4:36LizDB25#
39
4:37SeanDB60#...if possible, a weighted vest. if not, no problem
40
4:38Robbie and AshKB
26# and 53#. 62 or 70# works fine as well if 53# is in short supply. thanks
41
4:39DaniellePicking up my P3!!Yes!
42
4:40BWatsKBgreen please. or 35# db if no kbs available
43
4:41Nikki kDB25 or 30 please
44
4:42Marissa WDB20#DB (or 25 DB if none available)
45
4:43Jenn PKByellow kb (one lighter than purple) or 20/25 # DB
46
4:44MandyDB15-20#
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4:45Dan RKB
40-45. Really I'm fine with DB or KB. Can I borrow a lacrosse ball and voodoo band too? Thanks you're all awesome!
48
4:46Sabrina Leiser KB40-45
49
4:47Nick Leiser DB50#
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4:48BillDB30-35#
51
4:49JohnCKB35 or 44#
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4:50Steve & Kyle Knot picky - 50# range
53
4:51Chris McMonagleKB35 or 44
54
4:52
55
4:53Tracy
56
4:54
57
4:55Ed PDB55#
58
4:56
59
4:57Yuvika
60
4:58Vaibhav
61
4:59
62
5:00Hannah Roberts KB
15 not picky on weight or type..anything helps :)
63
5:01Tanya and Heidi KB#22 and #44 if available.
64
5:02
65
5:03
66
5:04
67
5:05Adam SmithPicking up my bar
68
5:06
69
5:07Nidhi
70
5:08
71
5:09
72
5:10
73
5:11
74
5:12
75
5:13
76
5:14
77
5:15
78
5:16
79
5:17
80
5:18
81
5:19
82
5:20
83
5:21
84
5:22
85
5:23
86
5:24
87
5:25
88
5:26
89
5:27
90
5:28
91
5:29
92
5:30
93
5:31
94
5:32
95
5:33
96
5:34
97
5:35
98
5:36
99
5:37
100
5:38
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