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UNITSTAND UP/SELF DEFENSEPOSITIONGROUNDVIDEOSVIDEO 2
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1Double Leg low levelClosed Guard BottomFront Chokes + Side Sweephttps://youtu.be/GZjklAVSuQE
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2Slap To Low Back ClinchMount BottomBuck & Rollhttps://youtu.be/QN4_JjXvnSM
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3Haymaker + Side Clinch + Knee bumpMount BottomKnee to Elbow Escapehttps://youtu.be/6tLu7U0cssw
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4Guillotine Defense + OffenseClosed Guard BottomFan Sweep + Guillotine Combohttps://youtu.be/tdLEIYLvij4
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5Front bear hug over and underMount TopMaintain Mount + Front Chokeshttps://youtu.be/jtckAvHvrGc
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6Pummeling + Side Clinch + Hip ThrowSide Control TopMaintaining Side Control/Transition to Mounthttps://youtu.be/D36o9c_Lqdc
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7Head Lock Escape + Punch DefenseHead LockHead Lock Escape + Arm Barhttps://youtu.be/91spjsw-_Ko
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8Pummeling + Side ClinchSide Control BottomFrame & Pummel Escapeshttps://youtu.be/4xzRiLI9juA
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9No standing this unitHead LockHead Lock Escapeshttps://youtu.be/lfcNZLEE5-U
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10Bear hug from behind underSide Control TopSide Control Attackshttps://youtu.be/UOOtk5gLGeI
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11Pummeling To Low Back ClinchBack AttackCollar Chokes A & Bhttps://youtu.be/U2f4p0qX32E
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12Foot work & 6-Count BlockingBack Escape Back Escape Ahttps://youtu.be/hTui-hVgPv0
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13Bear hug from behind overClosed Guard TopPassing Guard (Over)https://youtu.be/Sgjt7I_8d-c
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14Grip stripsClosed Guard BottomPendulum + Technical Armbarhttps://youtu.be/FE5EqGbgn-I
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15Double leg low levelClosed Guard BottomTrianglehttps://youtu.be/CmHNvnwxKx0
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16Single Leg low levelClosed Guard TopPassing Guard (Under)https://youtu.be/M5PNGJX9RYw
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17Osoto GariKnee On BellyKnee On Bellyhttps://youtu.be/gCCQFk2zxYs
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18Punch Defense to Side ClinchClosed Guard BottomPunch Defense + Back Takehttps://youtu.be/2swAkTwYedk
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19Foot work & 6-Count BlockingOpen Guard bottomPunch Defense Hook Sweephttps://youtu.be/bEGx-oyHfJ0
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20Dragging Rear NakedBack AttackBack Control + RNC + Armbar + Switching Sideshttps://youtu.be/jp3JrjGeAQc
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21Rear choke defenseBack EscapeBack escape Bhttps://youtu.be/T_e3q0Ajmbg
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