Homestyle Sides
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Homestyle Vegan Sides
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(v)=Vegan (vl)=Vegetarian
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ItemCaloriesFatCholest.CarbsFiberProteinSodium
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(kcal)(g)(mg)(g)(g)(g)(mg)
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Asparagus
(4 oz.) (v)
210.204.11.92.12
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Baby Carrots
(3 oz.) (v)
320.5036.20028
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Baked Potato
(1) (v)
2180.2050.43.64.416
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Banana Squash
(3 oz.) (v)
380.109.91.10.93
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Black Beans
(4 oz.) (v)
1280.6027.8510.263
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Broccoli
(4 oz.) (v)
2000.33.71.10.919
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Brown Rice
(4 oz.) (v)
1401.6128.60.43.1288
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Brussel Sprouts (4 oz.) (v)390.508.74.32.521
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Biscuits (1) (v)1734529.5N/A3.1571
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Carrots
(4 oz.) (v)
29.10.106.71.20.742
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Corn
(4 oz.) (v)
800.7018.82.32.73
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Corn on the Cob (1) (v)1231029.43.14.16
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Curried Cauliflower
(1) (v)
983.60164.64.654
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Green Beans
(4 oz.) (v)
300.206.92.51.53
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Green Peas
(4 oz.) (v)
700.3012.34.14.7102
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Herbed Rice
(3 oz.) (v)
3440.8074.30.27.610
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Hummus (1 oz.)855.705.81.84108
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Indian Spiced Eggplant
(3 oz.) (v)
280.306.32.31.14
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Indian Spinach &Potatoes
(3 oz.) (v)
500.3010.422.438
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Italian Mixed Vegetables
(3 oz.) (v)
150.103.30.70.99
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Lima Beans
(3 oz.) (v)
1120.4021.54.56.544
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Long Grain and Wild Rice
(3 oz.) (v)
3431.3n/a74.6310.61743
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Mexicali Vegetables
(2 oz.) (v)
400.307.62.21.927
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Mixed Vegetables
(4 oz.) (v)
30005.9N/A230
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Peas and Carrots
(3 oz.) (v)
450.405.91.32.967
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Onion Rings
(3 oz.) (v)
23113.5024.90.32.7287
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Oven Brn. Potatoes
(1) (v)
2127.502332.33.1313
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Potatoes Au Gratin
(4 oz.) (vl)
1616.41921.61.95.1199
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Refried Beans (4 oz.) (v)1460.6027.35.29503
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Refried Black Beans
(4 oz.) (v)
1120.5021.502.194
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Rice (1/2 cup) (v)990.2021.302.50
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Rice Pilaf
(4 oz.) (v)
1310.7027.402.6288
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Roasted Tomato w/ Herbs
(1/2) (v)
150.203.30.80.66
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Sauteed Mexican Squash (4 oz.) (v)180.403.31.41.33
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Scalloped Apples
(3 oz.) (vl)
941.3n/a20.4n/a0.326
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Scalloped Potatoes
(3 oz.) (vl)
1985.31530.80.57464
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Spanish Rice (1/4 cup) (v)2000.2044.70.33.61413
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Spinach
(4 oz.) (v)
260.304.33.13.479
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Spinach, Creamed11910.1365.43.43.9159
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Tzataiki Sauce (1 oz.) (vl)47482.20.20.921
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Vegetarian Biryani
(3 oz.) (vl)
23444.54446.5545
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White Rose Potatoes
(3 oz.) (v)
590.1012.801.717
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White & Wild Rice
(3 oz.) (v)
3040.50660.27.31413
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Winter Mix Vegetables
(3 oz.) (v)
220.304.10.92.112
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Zucchini
(4 oz.) (v)
190.103.911.32
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Nutritional Analysis