RawSquat Irish Records.xlsx

	A	B	C	D	E	F	G	H	I	J	K	L	M	N	O	P
1	GPC Raw SQUAT IRISH Records
2
3	IRISH RECORDS Raw SQUAT Women									Updated: June 2026
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5	WOMEN	13-15	16-17	18-19	Junior	Open	Submaster	40-44	45-49	50-54	55-59	60-64	65-69	70-74	75-79	80+
6	44 kg
7	48 kg
8	52 kg
9	56 kg
10	60 kg
11	67,5 kg
12	75 kg					115.0
13	82,5 kg					102.5
14	90 kg					105.0
15	100 kg					100.0			100.0
16	+110 kg
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18	IRISH RECORDS RAW SQUAT Men
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20	MEN	13-15	16-17	18-19	Junior	Open	Submaster	40-44	45-49	50-54	55-59	60-64	65-69	70-74	75-79	80-84
21	56 kg
22	60 kg					110.0
23	67,5 kg				145.0	145.0
24	75 kg
25	82,5 kg		130.0		200.0	200.0			130.0
26	90 kg					240.0
27	100 kg				230.0	230.0
28	110 kg		140.0			290.5	290.5
29	125 kg		155.0
30	140 kg
31	140 + kg
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