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1Fill in Number of Runners (must be between 7 and 12) in Cell D7
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2Fill in Percent Fade for subsequent legs (we usually use 5% drop in speed each leg) in Cell D8
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3Fill in the Team Start Time in Cell D9
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4Fill in the names and paces in the blue highlighted cells, then go to the worksheet for the correct number of runners.
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All cells except the blue ones are protected. There is no password to unprotect, so you can do what you want with (to) this page.
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How Many Runners (7-12)?
12 13.00
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Percent Fade each leg?
5% 1.05
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Team Start Time?
6:39:00
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Use the Filter in B14 to arrange the runners from top to bottom based on pace, fastest at the top, slowest at the bottom.
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If you have between 12 and 8 runners, all three tabs (2 3, or 4 vans) will work. If you have 7 runners, only the 2 van sheet works.
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NamePaceRankByPace
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Dendy0:08:452
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John0:10:308
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Michael0:08:452
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Lee0:10:4510
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Max0:09:454.5
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Shannon0:10:4510
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Jason0:09:454.5
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Christina0:10:006.5
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David0:10:006.5
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Amy0:11:0012
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Jack0:10:4510
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Bill0:08:452
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