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S Y D N E Y P O L E A R T A R M O N
TERM 5 | OCT 13TH - DEC 21ST | 2025

15/54 Dickson Avenue
Artarmon NSW
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PLEASE CHECK THE SYDNEY POLE STUDIOS APP FOR LIVE TIMETABLE
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5-WEEK BEGINNER POLE
New to Pole!
Starts 17th Nov
(Can join anytime up until 7th Dec)		STRENGTH & FLEXIBILITY
Anyone can attend these classes! 		CHOREOGRAPHY/DANCE CLASSES
Learn a new routine every few weeks. Check Sydney Pole Studio app for class descriptions
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LEVELLED POLE DANCE ROUTINES
10 Week Routines - Check for your tech level		AERIAL CLASSES
Lyra & Aerial Hammock - check your tech level		FREE POLE DANCE TRIAL CLASSES
First time trying Pole Dancing or Lyra (circle hoop)
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MONDAY
TUESDAY
WEDNESDAY
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ROOM
UPSTAIRS
DOWNSTAIRS
ROOM
UPSTAIRS
DOWNSTAIRS
ROOM
UPSTAIRS
DOWNSTAIRS
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5.00pmPOLE PRACTICEPOLE PRACTICE5.00pmPOLE PRACTICEPOLE TECH 5/6

Chloe		5.00pmPOLE PRACTICEPOLE & LYRA PRACTICE
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6.00pmDANCE 2
Lauren

T2+		5-WEEK BEGINNER POLE

Anez		6.00pmPOLE TECH 3/4

Anez		SENSUAL DANCE TECHNIQUE
Chloé

Beginner		6.00pmSTRETCH & SPLITS

Reggie		POLE & LYRA PRACTICE
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7.00pmDANCE 4
Lauren

T4+		POLE TECH 1

Anez		7.00pmPOLE'OGRAPHY
Anez

Open		DARK FLOW CHOREY
Chloé

Intermediate		7.00pmPOLE TECH 4/5

Reggie		LYRA
TRICKS & FLOW
Nique

Advanced
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8.00pmPOLE TRICKS & COMBOS
Lauren

T4+		10-WEEK BEGINNER POLE

Anez		8.00pmPOLE TECH 2

Anez		POLE PRACTICE8.00pmSTRADDLE & MOUNT
SCHOOL
T1+

Reggie		LYRA
TRICKS & FLOW
Nique

Intermediate
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THURSDAY

FRIDAY

SATURDAY
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ROOM
UPSTAIRS
DOWNSTAIRS
ROOM
UPSTAIRS
DOWNSTAIRS
ROOM
UPSTAIRS
DOWNSTAIRS
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6.00pmPOLE TECH 2/3

Carla		LYRA 1/2
Luna		4:00pmPOLE PRACTICELYRA PRACTICE9:00amPOLE TECH 1

Lulu		LYRA 1/2

Anez
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7.00pmDANCE 1/2
Carla

T1+
LYRA'OGRAPHY
L1+
5:00pmPOLE PRACTICELYRA PRACTICE10:00am10-WEEK BEGINNER POLE

Lulu		LYRA CONDITIONING
Anez
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Luna
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8.00pmPOLE PRACTICELYRA 3/4
Luna		6.00pmPOLE PRACTICELYRA PRACTICE11:00am5-WEEK BEGINNER POLE

Lulu		LYRA PRACTICE
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7:00pmPOLE PRACTICELYRA PRACTICE12:00pmPOLE PRACTICELYRA PRACTICE
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1:00pmPOLE PRACTICELYRA PRACTICE
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2:00pmPOLE PRACTICELYRA PRACTICE
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SUNDAY
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ROOM
UPSTAIRS
DOWNSTAIRS
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11:00amXO POLE'OGRAPHY
Goldie

Open		POLE & LYRA PRACTICE
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12:00pmSENSUAL CHOREO
Goldie

Open		POLE & LYRA PRACTICE
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