100 Foods Every Caveman Should Eat
Comments
 Share
The version of the browser you are using is no longer supported. Please upgrade to a supported browser.Dismiss

 
$
%
123
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Still loading...
ABCDEFGHI
1
MeatNuts & SeedsFruitsVegetablesOilsSpicesMiscSupplementalsCooking equipment
2
ChickenAlmondsAppleArtichokeAvocado oilBasilAlmond butterFish oils (Omega 3)Food processor
3
Chicken breastBrazil nutsApricotAsparagusCanola oilCayenne peppersChicken eggs (limit to six a week)
4
Chuck steakCashewsAvocadoBeet greensCoconut oilCuminCoconut milk
5
DuckChestnutsBananaBeetsDuck fatOregano
6
Extra-lean hamburgerHazelnuts (filberts)BlackberriesBell peppersMacadamia oil
7
Flank steakMacadamia nutsBlueberriesBroccoliOlive oil
8
Game hen breastPecansBoysenberriesBrussels sproutsFlaxseed
9
Goat meatPine nutsCantaloupeCabbageWalnut oil
10
GoosePistachios (unsalted)CarambolaCarrots
11
Grass fed BeefPumpkin seedsCassava melonCauliflower
12
LambSesame seedsCherimoyaCelery
13
Lean pork (trimmed of visible fat)Sunflower seedsCherriesCollards
14
Lean beef (trimmed of visible fat)WalnutsCranberriesCucumber
15
Lean poultry (white meat, no skin)FigsDandelion
16
Lean vealGooseberriesEggplant
17
London broilGrapefruitEndive
18
OstrichGrapesGreen onion
19
PorkGuavaKale
20
Pork chopsHoneydew melonKohlrab
21
Pork lionKiwiLettuce
22
Rabbit meatLemonMushrooms
23
Top sirloin steakLimeMustard greens
24
TurkeyLycheeOnions
25
Turkey breastMangoParsley
26
NectarineParsnip
27
OrangePeppers (all kinds)
28
PapayaPumpkin
29
Passion fruitPurslane
30
PeachesRadish
31
PearsRutabaga
32
PersimmonSeaweed
33
PineappleSpinach
34
PlumsSquash (all kinds)
35
PomegranateSweet potatoes
36
RaspberriesSwiss chard
37
RhubarbTomatillos
38
Star fruitTurnip greens
39
StrawberriesTurnips
40
TangerineWatercress
41
Tomato
42
Watermelon
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
Loading...
 
 
 
Sheet1
Sheet2