Heart Rate
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ABCDE
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Height176
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AGE46double click to edit
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Resting Heart Rate55
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Lower Target HR104
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Higher Target HR174
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Lactic Threshold163.9
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HEART RATE %MAXBPMH.R.ZONES
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100174.79ZONE 5
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90163.9ZONE 4
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80151.8ZONE 3threshhold
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70139.7aerobicZONE 2
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60127.6ZONE 1fat burn
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50115.5recovery
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HR Zones
Copy of HR Zones