Squash Drills
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Number of playersDifficultyStrokes usedDescriptionProgressions
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2 or 3easyDrives, BoastsPlayer A plays straight drives, Player B plays BoastsPlayer A can also choose to play a random cross court to put Player B under pressure. Player B can also choose to hit a straight drop
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2 or 3HardBoast, Drive rotationalPlayer A, at the front can only play straight drive, the people/person at the back can play a straight drive or boast, when the player at the back plays a straight drive they then rotate to the front.There are lots of progressions for this one, you can add a cross court from the front, volley drop from the back, or normal drop from the back or front.
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2Easy Drop, drive Player at the back drops, player at the front drives This can't be progressed as much, however you can tailor it to but the focus on the straight lob, kill or normal length, and to make it more productive think about all of these and when you need to play them!
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2MediumBoast, lob, volley!Player A starts with a boast, Player B then plays a cross court lob, Player A then volleys this straight, and Player B then plays a boast and it continues round like that! The Lob can be straight or cross court, equally this can be a drive to speed it up and focus on different height of volley!
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2Medium All length gameEverything past the half court line/ short lineCan add a volley drop short
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2HardFront vs backPlayer A can play anything short, player B can play anything to the back
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2HardVolley KillPlayer A feed themself a volley and try to hit a crosscourt volley nick. Player B then tries to retrieve it feeding themselves a Cross court volley and then tries to hit a kill nick
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