ABCDEFGHIJKLMNOPQRSTUVWXYZ
1
DateWeight
2
01/02/202163.5561.75
3
02/02/202165.65
4
03/02/2021
5
04/02/202163.65
6
05/02/202163.6
7
06/02/202163.7
8
07/02/202163.45
9
08/02/202163
10
09/02/202162.8
11
10/02/2021
12
11/02/202162.4
13
12/02/202163.5
14
13/02/2021
15
14/02/202161.95
16
15/02/202162.05
17
16/02/202162.95
18
17/02/2021
19
18/02/202163.1
20
19/02/2021
21
20/02/202161.75
22
21/02/202163.1
23
22/02/202163.1
24
23/02/202162.2
25
24/02/2021
26
25/02/2021
27
26/02/2021
28
27/02/2021
29
28/02/202163.1
30
01/03/202163.25
31
02/03/202163.05
32
03/03/202163.6
33
04/03/202163.9
34
05/03/202163.5
35
06/03/2021
36
07/03/2021
37
08/03/202163.7
38
09/03/202164.25
Okay this is horrible. Time to keep things in check. I had three meals yesterday. 3. That's absurd. Stop it. Daily check. Strict if. No ordering.
39
10/03/202162.95Fasting works
40
11/03/202163.35
Had spring rolls and chilli potato. Wtf
41
12/03/202163.8
42
13/03/202163.45
43
14/03/202164.35
Stop. Please stop eating crap.
44
15/03/2021
45
16/03/202163.7
46
17/03/2021
47
18/03/202163.85
48
19/03/202164.3No more KFC
49
20/03/202162.95
50
21/03/2021
51
22/03/2021
52
23/03/2021
53
24/03/2021
54
25/03/202164
55
26/03/2021
56
27/03/2021
57
28/03/2021
58
29/03/2021
59
30/03/2021
60
31/03/2021
61
01/04/202164.65
62
02/04/202164.15
63
03/04/2021
64
04/04/202163.65
65
05/04/202163.2
66
06/04/202163.1
67
07/04/202163.65
Stay on the path, stop straying
68
08/04/202163.7
69
09/04/202163.85
no more night snacking, no wraps/chai in the night
70
10/04/202163.8better
71
11/04/202164Had pizza.
72
12/04/202164.8
Had a bunch of crap the day before. Discipline time.
73
13/04/202164.55
74
14/04/202164.6
75
15/04/202165.15
stop trying to find happiness in food, stop using it as a stress buster, you are killing last years progress
76
16/04/202164.55
77
17/04/202164.3
never stray the way
78
18/04/202164
never stray the way, still 2.4 kilos away, not enough time, worse than where you started this month but staying on the way works
79
19/04/202164.1
80
20/04/202164.05
81
21/04/202163.6
82
22/04/202164.2
Didn't measure. But had a lot of crap the night before.
83
23/04/202164.85
Had a lot of crap the night before. And no running
84
24/04/202164.9
85
25/04/202164.75
86
26/04/202165.4
did have a lot of food yesterday, heavy lunch, heavy dinner, no exercise, still feel heavy
87
27/04/202165.6
you are abandoning all the progress you made last year
88
28/04/202164.85GOOD
89
29/04/202164.1
Discipline == Freedom
90
30/04/202164.1
91
01/05/202164.75
92
02/05/202165.65
no more ordering. No night meals. One meal a day.
93
03/05/202164.8
94
04/05/202164.35
95
05/05/202163.85
96
06/05/202164.45
97
07/05/202164.6
98
08/05/202164.9
99
09/05/202164.7
100
10/05/202163.8