| A | B | C | D | E | F | G | H | I | J | K | L | M | N | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | Norwin High School XC | August 2018 | ||||||||||||
2 | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |||||||
3 | 1 | 2 | 3 | 4 | ||||||||||
4 | Oak Hollow 6:30-8:00 | Trail Run 9:00am | ||||||||||||
5 | www.norwinxc.com | --15-25 min fartlek | --6 to 11 mile run at | |||||||||||
6 | --500 repeats x 3 | trail at Parkside | ||||||||||||
7 | Creamery | |||||||||||||
8 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | |||||||
9 | Oak Hollow 6:30-8:00 | Oak Hollow 6:30-8:00 | Trail Run 9:00am | |||||||||||
10 | --distance run with hills | --1000 repeats | --6 to 11 mile run at | |||||||||||
11 | --striders and stretch | trail at Parkside | ||||||||||||
12 | Creamery | |||||||||||||
13 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | |||||||
14 | Oak Hollow 4-6 pm | Oak Hollow 4-6 pm | Oak Hollow 4-6 pm | Oak Hollow 4-6 pm | Oak Hollow 4-6 pm | Trail Run 9:00am | ||||||||
15 | --first day practice | --PARENT MEETING 5:00 | --6 to 11 mile run at | |||||||||||
16 | --physicals/ handbook | trail at Parkside | ||||||||||||
17 | schedules, meeting | Creamery | ||||||||||||
18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | |||||||
19 | Oak Hollow 2:45-5:00 | Oak Hollow 2:45-5:00 | Oak Hollow 2:45-5:00 | Oak Hollow 2:45-5:00 | Practice @ HIGH SCHOOL | Possible 5K time trial | ||||||||
20 | --Uniforms and 5K marker | --depend weather | ||||||||||||
21 | ***IMPACT TESTS*** | --9:00 am | ||||||||||||
22 | ||||||||||||||
23 | 26 | 27 | 28 | 29 | 30 | 31 | 1 | |||||||
24 | Oak Hollow 2:45-5:00 | Oak Hollow 2:45-5:00 | Oak Hollow 2:45-5:00 | Oak Hollow 2:45-5:00 | NO PRACTICE | GATEWAY INVITE | ||||||||
25 | -Varsity Bus to B-Y Park | --Varsity Pictures | 2-hour dismissal | --bus leaves 7:00 am | ||||||||||
26 | NO JV Practice | --Bring Uniform!!! | -rest and ice | |||||||||||
27 | ||||||||||||||
28 | Physicals MUST BE COMPLETE + UPLOADED by Thursday Aug. 9 | |||||||||||||
29 | https://www.familyid.com/programs/norwin-school-district-fall-2018-athletic-registration | |||||||||||||
30 | ||||||||||||||
31 | ||||||||||||||
32 | © 2011 Vertex42 LLC. Free to Print. | School Calendar Template by Vertex42.com | ||||||||||||