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As packed – calculated dataInput data
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WhatSpecific EnergyEnergy Cost
Dehydration
Per 100 grams as eaten, after any rehydrationPriceweight
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Generic namebrandstorekJ/gramkJ/$rate
Energy kJ
Protein
Fat, total
fat,saturated
Carbohydrate
sugarsSodium$grams
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Base
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PastaSan remo Instantwoolies15.303,825115301220.5722.50.032500
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Cous cousSan remowoolies15.303,477115301220.57220.042.2500
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ricewoolies14.601,877114607.32.817110.0053.5450
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Noodles
Obento Japanese Noodles Udon
woolies4.90700149040.20.124/40.0861.4200
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Dehydrated stuff
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Dried Cous CousAinsley Harriot Moroccan Medleywoolies40.491,9282.61557.413.263.120.7868.648.840.7672.1100
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Remano Flavered Cous Cous
aldi15.161,0912.65834.71.30.425.72.40.2591.39100
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dehy mince meatCampers pantrysnowys19.981473.6454974.11.315.61.20.28515110
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Back countrysnowys23.663793.567618104.1000.03310160
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Remano Flavered Cous Cous
aldi15.161,09135834.71.30.425.72.40.2591.39100
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spag bolBack countrysnowys19.241923.785096.24.82.4132.90.2674990
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Camper Pantrysnowys21.96146454974.11.315.61.20.28515100
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dehy potatoDebwoolies17.821,1385.353331.91.60.313.710.281.8115
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Bombay PotatoesTasty Biteswoolies15.852805.38294.73.52.819.11.40.288353
Price does not include home dehydration
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mixed vegsBack countrysnowys14.132124.892892.90.60.211.56.9106690
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PestoRemano Pestoaldi126.7513,4547.516904.141662.51.21.79190
does not include home dehy costs
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Onion FlakesMasterfoodswoolies15.65377115651010.2580.75710.0554.15100
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Macaroni and cheese
Kraft Easy Mac Cheesy Chicken
woolies15.511,0862.7574.35897444.1538461542.8205128211.48717948723.128205132.7179487180.284102564142804pkt
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Macaroni and cheese
San Remocoles3.25155012.84.62.3677.10.95180
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Non Dehy stuff
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pamesan cheezehome brandwoolies20.301,269120303030271.80.73.271.6100
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Bhindi MasalaMTRcoles1506292810.662300
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Bombay PotatoesTasty Biteswoolies2.952801294.73.52.819.11.40.2883285
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packet sauseswoolies0.0003611.83.31.911.75.50.5872.2175
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tuna pouches0.00016100
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salomon poucheswoolies8.79126187923.712.82.80.80.51.127100
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