Nutritional Value for website
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You have arrived to the Food 4 Fuel Nutrition Page. This was most recently updated on Jan 3, 2020. We will be updating it shortly with some more porducts but this can serve as a starting point.
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Gluten FreeSizeCaloriesProteinCarbFiberFatSugar
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Protein
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Chicken BreastGF4oz110230010
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Chicken SausageGF4oz160163090
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SteakGF4oz2002500110
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90% Ground BeefGF4oz2002300110
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93% Ground TurkeyGF4oz120230010
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Pork TenderloinGF4oz110211030
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Wildcaught CodGF4oz85180010
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Wildcaught SalmonGF4oz125220040
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ShrimpGF4oz120131020
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Turkey Breast Tenderloin
GF4oz120212040
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Turkey BaconGF1 slice302002.50
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Carbohydrates
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Chick Peas- OrganicGF1/2 cup110519521
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Black Beans- OrganicGF1/2 cup100616061
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Brown Rice- OrganicGF1/2 cup160435130
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Quinoa- OrganicGF1/2 cup16062831
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Quinoa and KaleGF1/2 cup13042034
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Roasted PotatoGF1/2 cup110326201
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Sweet PotatoGF1/2 cup120227405
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Vegetables
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AsparagusGF1 cup3035303
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Organic BroccoliGF1 cup3035302
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Organic Brussel Sprouts
GF1 cup4048402
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Butternut SquashGF1 cup60216303
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CauliflowerGF1 cup3035202
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Organic Green PeasGF2/3 cup80513515
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EggplantGF1 cup2515303
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Organic Green BeansGF1 cup401730
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Organic Small MixGF2/3 cup50210304
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Organic Riced Cauliflower
GF1 cup4046303
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Organic Sweet CornGF2/3 cup80315224
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Spaghetti SquashGF1 cup4017213
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ZuchinniGF1 cup2525203
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Normady Large MixGF1 cup 60311134
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Sweet Potato WrapsNO
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Salad
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Kale MedleyGF2 cups252520
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Spinach- OrganicGF2 cups202320
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Spring Mix / Heritage Blend
GF2 cups
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Breakfast
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Granola (Kellog's)1 TBS2415112
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Greek Lowfat YogurtGF1 cup13018130011
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Mixed BerriesGF1/2 cup4008205
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OmelettesGF
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Egg CupsGF
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Fratita
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Egg ScrambleGF
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QuicheGF
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Condiments
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Cheese- Cheddar Shredded
GF1oz352.5003
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Cheese- Mozzarella Shredded
GF1oz403003
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HumusGF2oz7024250
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Olive Oil / Vinegar2oz
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RanchGF2oz140010151
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SalsaGF2oz1015202
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SrirachaGF
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Spaghetti SauceGF2oz251510.53.5
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HummusGF
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Tzaziki Sauce
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Snacks
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AlmondsGF1 oz100
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Hard Boiled EggGF1 med706004
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Tuna- Sweet and Spicy (Wild Caught)
GF2.580144012
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Tuna- Lemon Pepper (Wild Caught )
GF2.580152011
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Chips and SalsaGFComing Soon
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Celery and Peanut Butter
GF
86
Peppers and RanchGF
87
Cucumbers and Hummus
GF
88
SmartCakesGF
89
JimmyBarsGF
90
Peanut Butter Protein Bites
GF
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