Health-data-new.xlsx

	B	C	D	E	F	G	H	I	J	K	L	M	N	O	P	Q	R
1			Treadmill					Outdoor
2	Date	Weight	Miles	Grade (%)	Elevation	Calories	Fit	Miles	Time	Elevation	Calories	Miles	Calories	Booze	Wine	Beer	Notes
3
4	25-Sep	180.6	4.9	5	1276	457		1.2			149	6.1	606	100
5	26-Sep	181.6			0			4.55	2:22		564	4.6	564	100
6	27-Sep	181.6	5		0	720					0	5.0	720	100
7	28-Sep	180.4			0			2			248	2.0	248	175
8	29-Sep		4.4	5	1146	665		2			248	6.4	913	175
9	30-Sep		1.6	5	417	243		2.58			320	4.2	563	100
10	1-Oct				0			0.5			62	0.5	62	175
11	2-Oct		3	5.5	859	461		1.2			149	4.2	610	100
12	3-Oct	180.8	1.4	5.5	401	228		2.2			273	3.6	501	175
13	4-Oct	180.5	2.5	5	651	425		1.66			206	4.2	631	100
14	5-Oct	180.2			0						0	0.0	0	175		1	Golf
15	6-Oct	179.9			0			4.73			587	4.7	587	175
16	7-Oct	179.3	4.1	5	1068	662		1.4			174	5.5	836	100
17	8-Oct	179.5			0			1.92			238	1.9	238	175
18	9-Oct	178.9	0.2	5	52	35		3.91			485	4.1	520	100
19	10-Oct	179.4			0						0
20	11-Oct										0
21	12-Oct										0
22											0
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25											0
26											0
27											0
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