Leap Day list of actions

	A	B	C
1	Number	Impact actions for the wellbeing of planet and people	Impact category

2		INDIVIDUAL ACTIONS
3	1	Sea swim, connect with the Ocean (lake, creek or river)	Physical wellbeing
4	2	Yoga/meditation class (rejuvinate the mind and body for positive action)	Physical wellbeing
5	3	Write to your MP (choose topic you care about; sewage, cycling infrastructure, nature reserves, green cities etc.)	Community
6	4	Watch a purposeful lecture/talk or documentary/podcast and share what you learnt with someone	Mental wellbeing
7	5	Create something - creating is the opposite of consumption (decide ahead of time what this will be; a vision board, mindfullness colouring, whittle a spoon etc)	Creativity
8	6	Reflective journaling - learn something about yourself	Mental wellbeing
9	7	Identify 3 sustainable swaps you can make in your home/life and put a plan in action	Environment
10	8	Move your pension to the ethical fund option	Environment
11	9	Make a leftovers meal	Environment
12	10	Reach out to someone you haven’t spoken to for a while and check in on them	Community
13	11	Unsubscribe from 5 email lists	Environment
14	12	Evening stargazing walk - remember you're a part of a gigantic eco system	Mental wellbeing
15	13	Plant seeds or bulbs (salads, chives, broadbeans, British wildflowers, sweet peas, beetroot can be sown in early spring)	Environment
16	14	Fix something - mend a hole, stick something back together	Environment
17	15	Keep your things alive - do maintenance ie. oil a chopping board, season a pan, condition leather items, de-fuzz a jumper.	Environment
18	16	Field study – visit a lost rainforest, bird watch, look for signs of spring etc. - the more time you spend in nature, the more it becomes a priority	Environment
19	17	Take part in some citizen science - check out Zooniverse or The Rockpool Project for example	Environment
20	18	Raise money for or make a donation (either money or stuff) to a charity	Community
21	19	Neighbourhood litter pick	Environment
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24		GROUP ACTIONS
25	20	Proactive purposeful project session - creativity for good	Creativity
26	21	Declutter the office / donation / recycling / - waste management	Mental wellbeing
27	22	Tree talk and forest care - re-greening	Environment
28	23	Sharing a meal together - connection	Community
29	24	Beach/river clean - planet love	Environment
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