Social Isolation Mental Health Resources

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1	Welcome to the Social Isolation Mental Health Resources Worksheet!
2	This is a collection of resources designed to be shared and circulated by a few therapists concerned about the impact of social isolation on our patients' well-being.
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4	To keep this better organized, the following tabs have been created:
5		Social & Spiritual Resources - online groups, church community resources, and hotlines
6		Mental Health - favorite apps, meditation links, online meditation classes
7		Physical Activity - free/low-cost virtual exercise classes or options
8		Learning/Intellectual - links to classes, things to learn, or other ways for people to stay intellectually engaged and challenged while isolated
9		Food Resources
10		Kid Resources - resources for kids, parents of kids.... the internet has a lot of these already but feel free to add
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12	If anyone knows of a prettier or better organized collection of resources, please do share any links so we can pass them on
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