2019 Central Park Inv Info
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WARMUP ROUTINE
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70 Min- Bathroom & Pre Warmup
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60 Min- Easy Run 10-15
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45 Min- Drills
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35 Min- Change Shoes and Cutdowm
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25 Min- Personal Time
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10-15 Min- Get to the line. 3-4x 50 meter Strides
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0 Min- RACE TIME!
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Varsity- 8:30 AM
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Arrive:
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Coach Belo/
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1BambaoJacob11
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2BeloSebastian12
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3BusquenoEdzuart12
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4CunninghamKyle12
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5FloresAndrew12
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6LawsonJack12
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7LeonardAnthony11
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8LopesAlexandre11
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9MarxAidan11
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10ParadaOmar12
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11PlascenciaChristian12
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12ReeConnor12
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13SantagataLuke11
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14SchwarzJacob12
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15SollomAustin12
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Junior Varsity- 9:30 AM
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Arrive:
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Coach Rubalcava/ Carroll
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1El AskaryMohamed11
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2GrayEthan12
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3GreenwoodJared11
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4HenryTye11
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5HoneycuttBenjamin11
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6JimenezZaid11
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7LehmenkulerJoseph12
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8LohrkuKade11
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9LubyAidan11
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10MartinezChristian12
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11MendozaEric12
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12MurphyRyan11
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13PerezDavid11
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14RigneyIvan11
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15SparksEthan11
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Freshman- 10:30 AM
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Arrive:
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Coach Medina/ Hickman
DH Invtational
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1AdamesNicholas92
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2AlfaroCarlos915
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3BronsJoshua914
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4ElliotSeth911
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5HesfordZackary96
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6HoiDarin98
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7HoneycuttBodee912
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8HooperDylan93
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9LeonardJustin910
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10LopezAndres97
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11McDanielCaleb91
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12MulinsDalton99
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13PhanKenton-An913
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14RamirezRyder95
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15SvenssonOskar94
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16Van GinkelLuke916
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17RuizNoah917
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18SmithAlex918
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19MigliaccioNico919
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20MartinezMarcus920
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21LumleyBlake921
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22GalindoFinlay922
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23TorresDiego9No Time?
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24CarlisleGibson9
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25McDougallDavid9
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26VargasBrian9
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Sophomore- 11:30 AM
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Arrive:
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Coach Gontang/ Svensson
DH Invtational
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1BrownEthan101
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2BurkeCole1013
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3BurlingameEvan107
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4CavalieroRichard106
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5FrostColin104
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6GrayOwen1010
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7LentzZackary102
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8OberholzerJoe105
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9ParnellCameron108
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Phommachanh
James103
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11PowellJames1015
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12RainesSamuel1014
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13SicoloDanilo1012
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14WeissJustin1011
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15WelchNicholas109
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16AguirreAlex1017
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