Group Exercise schedule Website
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(updated November 1, 2018)
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Group Exercise Schedule
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MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
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5:30 AMRPMBODY FLOWRPM
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6:00 AMBODY PUMPBODY PUMP
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8:00 AMWater AerobicsWater AerobicsWater Aerobics
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8:30 AMTONE*CXWORXTONE*CXWORXTONE*
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Beginning YogaBeginning Yoga
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YogaBarreYogaBarreYogaBODY PUMP
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BODY PUMPStrength & BalanceBODY PUMPStrength & BalanceBODY PUMP
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9:30 AMBODY ATTACK*BODY ATTACK*
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10:00 AMBODY COMBATFit 4 LifeSH'BAMFit 4 LifeSH'BAMWater Aerobics
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RPMRPM
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11:00 AMWater AerobicsWater AerobicsWater AerobicsWater AerobicsWater Aerobics
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12:15 PMBODY COMBATBODY COMBAT
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5:30 PMBODY ATTACKYogaBODY COMBATYoga
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RPMBODY PUMPRPMBODY PUMPRPM
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CLASSES held in the Group Exercise Room #1
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CLASSES held in the Group Exercise Room #2
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CLASSES held in the last racquetball court in the Adult Center
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CLASSES held in the front pool
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Express (30 minute) format classes noted with an asteris *
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