Spring Nutrition Challenge Log
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ABCEGIKMOQSUWXYZAAABACADAEAFAGAH
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Name
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Total Points 0
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Benchmark WorkoutsWeekly ExerciseBonus Challenges
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Pre-challenge
Notes
Post-challenge
NotesWeek 1Plank - Incomplete6/2-6/8
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Week 25K - Incomplete6/9-6/15
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1RM Front SquatWeek 3Weakness - Incomplete
6/16-6/22
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Max Unbroken Pull Ups
Week 4
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Date
Daily Points
Meals
Veggie Intake
Added Sugar
WaterMobilitySleepStepsRecoveryAlcoholScreen TimeBreakfastLunchDinnerSnacksCheatsNotes
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5/28/190
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5/29/190
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5/30/190
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5/31/190
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6/1/190
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6/2/190
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6/3/190
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6/4/190
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6/5/190
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6/6/190
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6/7/190
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6/8/190
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6/9/190
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6/10/190
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6/11/190
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6/12/190
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6/13/190
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6/14/190
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6/15/190
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6/16/190
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6/17/190
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6/18/190
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6/19/190
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6/20/190
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6/21/190
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6/22/190
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6/23/190
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6/24/190
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6/25/190
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