2018 Weekly Training
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2018 Wildcat Distance Training Plan
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Location
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MEagle
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TCraig
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WMuseum
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Th.Tri City
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F To WildcattersCapture the FlagCapture the FlagCapture the Flag
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S 8 AMOYO1088
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Sun.
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Total403530
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(CW's)Group 1Group 2Group 3
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Before the runCoachBrunoShawn/BrunoShawn
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After the run2
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Workout 15
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Workout 28
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Workout 311
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Workout 414
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2018 Wildcat Distance Training Plan
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