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TESTING GUIDELINES
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- Only 1 attempt for Strength, Flex and Routine
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- 2 attempts for Elements and Acro
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Testing Scores
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4 points = Perfect Ideal Model
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3 points = Performed with small error
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2 points = Performed with medium errors
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1 point = Performed with Large errors
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0 points = Not performed / Not recognisable
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Strength
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- Safe technique must be maintained during all repititions. Coach to call a stop please if poor technique is performed
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- A score is only given when full requirment repetitions are reached
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Flex
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- The score scale is given to quality of technique
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- For flexibility, the score is given depending on deviation from the base line angle requirment.
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4 points = Perfect Ideal Model & met the requirment of angle
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3 points = Performed with small deviation
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2 points = Performed with medium deviation
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1 point = Performed with Large deviation
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0 points = Not performed / Not recognisable
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Routine
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For Routine Coach is to pick a track of music for the whole class to create choreography to
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Elements
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Selected elements to be correctly written down by gymnasts on a Skill Doc Sheet for Lv 5+
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At least one paid element in each group
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Only one repetition of family permitted in levels across all elements (None permitted in International)
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Pass Rate
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75% Overall
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60% in each category
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Can have one category less than 60%
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Each athlete will recieve a certificate at the end of the testing period
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Bandings for Certificates
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100% - 80%: Gold
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79% - 60%: Silver
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61% - 40%: Bronze
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39% - 20%: Developing
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 19% - 0%: Developing
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