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WEEKDAYWARMUPEXERCISESAPPLICATIONNOTES TO SELF
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1Mon "Usual Warmup" = 8s, Accent
Tap, Triplet Doubles, Triplet
Rolls, Flams		- Experiment with low threes, adding a diddle on the
last note of the three. Experiment with amount of
wrist and finger control.		None yetFelt good about adding a little
back finger to the diddle!
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WedUsual warmup- Primer 1: threes with diddles at 100 bpm.
- Experiment with accent -> threes, no diddle.		None yetHaving trouble incorporating
finger control into primer.
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FriUsual warmup- Primer 1: threes with diddles at 105 bpm.
- Primer 2: Accent -> threes, no diddle at 100 bpm.		None yetFelt better today, keep thinking
"up" out of threes!
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SatUsual warmup- Primer 1: threes with diddles at 110 bpm.
- Primer 2: Accent -> threes, no diddle at 105 bpm.
- Primer 3: One-handed flam drags at 105 bpm.		None yet
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2MonUsual warmup +
4 bars of flam drags at 100 bpm		- Primer 1: threes with diddles at 115 bpm.
- Primer 2: Accent -> threes, no diddle at 110 bpm.
- Primer 3: One-handed flam drags at 110 bpm.		4 bars of flam drags at 110 bpm
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WedUsual warmup +
4 bars of flam drags at 105 bpm		- Primer 1: threes with diddles at 120 bpm.
- Primer 2: Accent -> threes, no diddle at 115 bpm.
- Primer 3: One-handed flam drags at 115 bpm.		4 bars of flam drags at 115 bpm
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FriUsual warmup +
4 bars of flam drags at 110 bpm		- Primer 1: threes with diddles at 125 bpm.
- Primer 2: Accent -> threes, no diddle at 120 bpm.
- Primer 3: One-handed flam drags at 120 bpm.		4 bars of flam drags at 120 bpm
Show music at 120 bpm
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SatUsual warmup +
4 bars of flam drags at 115 bpm		- Primer 1: threes with diddles at 130 bpm.
- Primer 2: Accent -> threes, no diddle at 125 bpm.
- Primer 3: One-handed flam drags at 125 bpm.		4 bars of flam drags at 125 bpm
Show music at 125 bpm
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GOAL: Play triplet flam drags at 140 bpm for 8 bars
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