Elvis-Race-4-Newman-Hilly-5-Results.xlsx

	A	B	C	D	E	F	G	H
1	Results for ilford AC on 28/07/2021
2	Pos	Num	Name	Time	Club	Cat	Power of 10	Pre2019 Cat
3	1	194	George Day	29.19	Orion Harriers	SM	U23	SM
4	2	170	Richard Smith	29.39	Orion Harriers	SM	V35	SM
5	3	251	Angelo Pieris	30.04	Kent AC	VM40	V40	VM40
6	4	180	Paul Quinton	30.28	East London Runners	VM40	V40	VM40
7	5	202	Malcolm Muir	30.31	Ilford AC	VM40	V45	VM40
8	6	116	George Fernandez	31.13	Eton Manor AC	SM	SEN	SM
9	7	142	James Pilch	31.16	Eton Manor AC	VM40	V40	VM40
10	8	130	Joseph Gunn	31.38	East London Runners	SM	SEN	SM
11	9	67	StephenPhilcox	31.44	Ilford AC	VM50	V55	VM50
12	10	358	Joseph Osakue	31.51	East London Runners	VM40	V45	VM40
13	11	307	Scott McMillan	31.54	East London Runners	VM40	V45	VM40
14	12	326	Alex Pickering	32.18	East London Runners	VM40	V40	VM40
15	13	99	Daniel Holeyman	32.19	Ilford AC	VM40	V45	VM40
16	14	270	Edward Lunn	32.41	Orion Harriers	SM	U23	SM
17	15	69	Will Crossley	32.46	Ilford AC	SM	SEN	SM
18	16	240	Stephen Thompson	32.59	Orion Harriers	VM40	V45	VM40
19	17	296	Neil McGoun	33.03	Orion Harriers	VM40	V40	VM40
20	18	373	Robert Dixon	33.10	East London Runners	SM	V35	SM
21	19	204	Christopher King	33.17	Harold Wood Running Club	SM	SEN	SM
22	20	258	Patrick Thoeung	33.32	Harold Wood Running Club	VM40	V45	VM40
23	21	162	John Crawley	33.56	Ilford AC	SM	V35	SM
24	22	300	Karan Gadhia	34.22	East London Runners	SM	SEN	SM
25	23	138	Peter Salmon	34.35	Dagenham 88 Runners	VM50	V50	VM50
26	24	102	Diarmuid Mac Donnell	34.40	Ilford AC	VM40	V45	VM40
27	25	339	Graham White	34.42	Eton Manor AC	SM	SEN	SM
28	26	148	Johann Le Roux	34.45	Harold Wood Running Club	VM40	V40	VM40
29	27	85	James Coker	34.56	Harold Wood Running Club	SM	SEN	SM
30	28	65	Terry Knightley	35.06	Ilford AC	VM60	V60	VM60
31	29	367	Aaron Williams	35.36	East London Runners	SM	V35	SM
32	30	249	Paul Cates	35.38	Eton Manor AC	VM50	V55	VM50
33	31	269	Andrew Lunn	35.40	Orion Harriers	VM50	V50	VM50
34	32	136	Caroline Frith	35.41	East London Runners	VF40	V40	VF35
35	33	124	James Nichols	35.42	East London Runners	SM	V35	SM
36	34	325	Calvin Bobin	35.44	East London Runners	VM60	V65	VM60
37	35	167	Shahib Ali	35.45	East London Runners	SM	V35	SM
38	36	239	Jamie Zucker	35.49	East End Road Runners	SM	V35	SM
39	37	147	Sameena Ahmed	36.04	Ilford AC	VF40	V40	VF35
40	38	190	Daniel Carroll	36.13	Orion Harriers	VM40	V40	VM40
41	39	70	Stephen Crane	36.22	Ilford AC	VM40	V40	VM40
42	40	314	Nicholas Copas	36.24	East London Runners	VM50	V50	VM50
43	41	238	Michael Bamford	36.29	East London Runners	VM50	V55	VM50
44	42	335	Mark Moir	36.36	East London Runners	SM	SEN	SM
45	43	318	Glenn Gosling	36.38	Orion harriers	VM40	V45	VM40
46	44	369	Lee Heley	36.45	Leigh on Sea Striders	VM40	V45	VM40
47	45	338	Ashley Faria	37.00	Unattached	VM50	V50	VM50
48	46	342	Christine Kennedy	37.04	Orion Harriers	VF60	V65	VF65
49	47	290	Steve Chissell	37.06	Ilford AC	VM50	V55	VM50
50	48	348	Matthew Braybrook	37.07	Harold Wood Running Club	SM	SEN	SM
51	49	254	Jimmy Dale	37.13	East London Runners	SM	V35	SM
52	50	212	Gary Flint	37.14	Havering 90 Joggers	VM50	V55	VM50
53	51	351	Daniel Chalk	37.17	Victoria Park Harriers	SM	SEN	SM
54	52	164	Peter Craik	37.19	Eton Manor AC	VM50	V50	VM50
55	53	66	Anna Crawley	37.24	Ilford AC	SF	SEN	SF
56	54	219	Phil Davies	37.27	Ilford AC	VM40	V40	VM40
57	55	88	Dennis Briggs	37.36	Ilford AC	VM40	V45	VM40
58	56	228	Niall Mulholland	37.39	East End Road Runners	VM50	V50	VM50
59	57	189	Antony Leckerman	37.52	Barking Road Runners	VM50	V55	VM50
60	58	287	Trevor Cooper	37.53	Barking Road Runners	VM40	V40	VM40
61	59	354	Paul Jackson	37.58	East End Road Runners	VM40	V45	VM40
62	60	333	Amit Marks	38.04	East London Runners	VM40	V40	VM40
63	61	344	Lee Milne	38.23	Eton Manor AC	VF40	V45	VF45
64	62	134	Becky Evans	38.27	East London Runners	VF50	V50	VF45
65	63	198	Richard Dorling	38.29	East End Road Runners	VM50	V50	VM50
66	64	230	Simon Maley	38.30	Havering 90 Joggers	VM40	V45	VM40
67	65	285	John George	38.33	Barking Road Runners	VM50	V55	VM50
68	66	129	Robert Lewis	38.38	Unattached	VM50	V55	VM50
69	67	250	Alicia Gray	38.38	Harold Wood Running Club	SF	V35	VF35
70	68	221	Hazel Reade	38.41	East End Road Runners	SF	V35	VF35
71	69	94	Vinesh Kumar	38.51	East London Runners	VM40	V40	VM40
72	70	332	Ugochukwu Okoroafor	39.00	East End Road Runners	SM	SEN	SM
73	71	113	Tom Sargeant	39.01	Dagenham 88 Runners	SM	V35	SM
74	72	363	Paul Ward	39.02	Barking Road Runners	VM40	V45	VM40
75	73	277	Billy Walkington	39.03	Dagenham 88 Runners	VM40	V40	VM40
76	74	125	Steve Bennett	39.12	Orion Harriers	VM50	V50	VM50
77	75	330	Steven Wootton	39.16	Unattached	VM40	V45	VM40
78	76	82	Mick Brown	39.18	Harold Wood Running Club	VM50	V55	VM50
79	77	106	Bruce Mail	39.19	Havering 90 Joggers	VM50	V55	VM50
80	78	248	Zoe Woodward	39.35	Eton Manor AC	VF50	V55	VF55
81	79	246	Jim Manzano	39.37	East End Road Runners	VM40	V40	VM40
82	80	229	Clive Stephenson	39.38	East London Runners	VM60	V60	VM60
83	81	345	Sharon Bolister	39.41	Eton Manor AC	SF	V35	VF35
84	82	120	Richard Ballam	39.44	Havering 90 Joggers	VM40	V45	VM40
85	83	245	Breege Nordin	39.53	Ilford AC	VF60	V65	VF65
86	84	121	Rory Burr	40.00	Barking Road Runners	SM	U20	SM
87	85	84	Grant Conway	40.21	East London Runners	VM50	V50	VM50
88	86	368	Richard Seddon	40.22	Eton Manor AC	SM	SEN	SM
89	87	275	Martin Hawker	40.37	Harold Wood Running Club	VM40	V40	VM40
90	88	109	Paul Newland	40.42	Harold Wood Running Club	SM	SEN	SM
91	89	266	Steve Constantinou	40.46	Havering 90 Joggers	VM40	V40	VM40
92	90	295	Richard Potter	40.47	East London Runners	SM	V35	SM
93	91	271	James Creed	40.47	East London Runners	VM40	V40	VM40
94	92	215	Anthony Young	40.54	Ilford AC	VM50	V55	VM50
95	93	319	Lorraine Gosling	40.56	Orion harriers	VF40	V45	VF45
96	94	74	Paul Williams	40.58	Orion Harriers	VM60	V60	VM60
97	95	313	Gordon Sutcliffe	41.05	Orion Harriers	VM40	V45	VM40
98	96	294	Saad Saheecha	41.18	Harold Wood Running Club	SM	V35	SM
99	97	76	Nehal Patel	41.19	Barking Road Runners	SM	SEN	SM
100	98	166	Pippa Dowswell	41.26	Eton Manor AC	VF50	V55	VF55