food budget grocery list/diet.xlsx

	A	B	C	D	E	F	G
1		Total Cost	Cal	Servings	Total Cal	Per Day	Per Month
2	Rice	$3.47	160	50	8000	$1.30	$39.04
3	Oatmeal	$4.14	150	30	4500	$2.76	$82.80
4	Beans	$15.54	80	259	20720	$2.25	$67.50
5	Chicken & Dumplings	$3.09	190	3	570	$16.26	$487.89
6	Chili	$2.84	1090	1	1090	$7.82	$234.50
7	Chili (Deluxe)	$3.36	985	1	985	$10.23	$307.01
8	Peanut Butter	$7.26	180	57	10260	$2.12	$63.68
9	Peanut Butter (Sugar Free)	$33.48	210	168	35280	$2.85	$85.41
10	Guacamole	$7.26	40	14	560	$38.89	$1,166.79
11	Ground Turkey	$2.59	230	4	920	$8.45	$253.37
12	Jalepeños	$8.30	5	52	260	$95.77	$2,873.08
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18		Fat	Carbs	Protein	Grams of Fat Per Day	Grams Of Carbs Per Day	Grams of Protein Per Day
19	Rice	0	36	3	0.00	675.00	56.25
20	Oatmeal	2.5	27	5	50.00	540.00	100.00
21	Beans	0.5	22	7	18.75	825.00	262.50
22	Chicken & Dumplings	5	23	14	78.95	363.16	221.05
23	Chili	55	53	34	151.38	145.87	93.58
24	Chili (Deluxe)	55	47	32	167.51	143.15	97.46
25	Peanut Butter	15	8	7	250.00	133.33	116.67
26	Peanut Butter (Sugar Free)	18	4	7	257.14	57.14	100.00
27	Guacamole	3.5	0	1	262.50	0.00	75.00
28	Ground Turkey	17	0	19	221.74	0.00	247.83
29	Jalepeños		1	0	0.00	600.00	0.00
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