Hiking food

	A	B	C	D	E	F
1			calories per 100g	weight (g)	calories

2	Breakfast	oats	389	160	622.4
3		fruits	330	60	198
4		Seeds	480	100	480
5		powdered milk	362	60	217.2	1517.6
6
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8	Lunch	wraps	300	180	540
9		hummus	259	140	362.6
10		pine nuts	673	40	269.2	1171.8
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13	Snacks	bars	392	300	1176
14		nuts	575	300	1725	2901
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17	Dinner	rice	352	200	704
18		veggies	360	70	252
19		lentils	382	0	0
20		olive oil	884	40	353.6
21		cashew nuts	553	0	0
22		sause	143	20	28.6	1338.2
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25	Lunch	crackers	360	200	720
26		parmesan	392	120	470.4
27		dried fruits	280	40	112	1302.4
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30	Dinner	pasta	359	200	718
31		veggies	350	70	245
32		olive oil	884	40	353.6
33		pine nuts	673	40	269.2	1585.8
34
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36	Lunch	Couscous	376	200	752
37		Pine nuts	673	30	201.9
38		Barberries	330	30	99
39		olive oil	884	30	265.2	1318.1
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