Marathon Month Spreadsheet

	A	B	C	D	E	F	G	H	I	J	K	L	M	N	O
1	Day	Date	Walk 1 Description	Walk 1 Distance (miles)	Walk 2 Description	Walk 2 Distance (miles)	Walk 3 Description	Walk 3 Distance (miles)	Walk 4 Description	Walk 4 Distance (miles)	Walk 5 Description	Walk 5 Distance (miles)	Total (miles)	Walk link	Distance (miles)
2	S	1/10/23	Dog walk	1.0	1/10 walk	8.7	Dog walk Heworth	2.0					11.7	1/10 walk	8.7
3	M	2/10/23	2nd Bridge and Back	0.6	Home to work	2.7	Work to home via Morrisons	2.9	2nd Bridge and Back	0.6	Rainy dog walk around the block	0.5	7.3	7/10 walk	7.1
4	T	3/10/23	2nd Bridge and Back	0.6	Home to work via phone rescue	4.8	Office to cake club to office to home	3.5	St Paulinus Church and back	1.4	SPAR and Dogs	0.9	11.2	14/10 walk part 1	5.9
5	W	4/10/23	2nd Bridge and Back	0.6	Home to teaching tower	2.6	Teaching tower to home	2.6	Dog walk WCG	0.7			6.5	14/10 walk part 2	6.2
6	T	5/10/23	Longer morning walk	1.3	Home to teaching tower	2.6	Teaching tower to office to home	3.3	Dog walk and hair cut	1.8	Bed dog walkl	0.4	9.4	Selby to York	16.2
7	F	6/10/23	2nd Bridge and Back	0.6	Home to work via Jesus	2.7	Work to home	2.7	Danny loop	1.1			7.1
8	S	7/10/23	7/10 walk	7.1	2nd Bridge and Back	0.6							7.7
9	S	8/10/23	2nd Bridge and Back	0.6	Home to town to golden ball and back	3.5	2nd Bridge and Back	0.6					4.7
10	M	9/10/23	Home to work	2.7	SLB to home	2.9	Dog walk	1.3	Cinema and back	3.0			9.9
11	T	10/10/23	2nd Bridge and Back	0.6	Home to work	2.7	Work to home	2.7	Local dog walk	1.2			7.2
12	W	11/10/23	Dog walk	0.9	Home to work	2.7	Work to home	2.7	Local dog walk	1.4			7.7
13	T	12/10/23	2nd Bridge and Back	0.6	Home to work	2.7	Work to morrison to home plus local dog walk plus londis and back	3.9	Dog walk	1.2			8.4
14	F	13/10/23	2nd Bridge and Back	0.6	Home to work	2.7	Work to home	2.7	Dog walk	1.1	Home to totos to scanner to victoria to home	5.1	12.2
15	S	14/10/23	2nd Bridge and Back	0.6	14/10 walk parts 1 and 2	12.1	Dog walk	1.0	Spar and back	0.6	Dog walk	1.2	15.5
16	S	15/10/23	Walk around town	5.1	Dog walk	0.7							5.8
17	M	16/10/23	Home to work	2.7	Work to SLB and back	0.8	Walk with Helen on campus	3.4	Work to home	2.7			9.6
18	T	17/10/23	Home to work	2.7	Work to teaching tower to home	3.2	Evening walk	2.6					8.5
19	W	18/10/23	2nd Bridge and Back	0.6	Home to teaching tower	2.6	Teaching tower to office to SLB to office	1.4	Work to home via coop	2.9			7.5
20	T	19/10/23	Home to teaching tower to office	3.2	Student campus tour	1.3	Work to home	2.7	Local loop	0.6			7.8
21	F	20/10/23	Home to work	2.7	Work to pubs to home	3.5							6.2
22	S	21/10/23	Rainy dog walk and SPAR	4.0	Aternoon dog walk	4.7							8.7
23	S	22/10/23	2nd Bridge and Back	0.6	Home to station	1.8	Selby to York	16.2	2nd Bridge and Back	0.6			19.2
24	M	23/10/23	Home to work via coop	2.9	Work to SLB and back	0.8	Work to El Gaucho to NCEM to home	3.2					6.9
25	T	24/10/23	Home to work via coop	2.9	Cake club and back	1.0	Work to home	2.7					6.6
26	W	25/10/23	Home to work	2.7	Office to teaching tower and back	1.0	Work to home	2.7					6.4
27	T	26/10/23	Home to teaching tower to office	3.2	Work to Market Cat	2.1	Walk around york	1.1	Oratory to home	1.1			7.5
28	F	27/10/23	Home to work via coop	2.9	Library and campus short loop	1.0	Work to home	2.7					6.6
29	S	28/10/23	Dog walk	1.4	Home to cinema and shops and back	3.8	Dog walk	1.4	Londis and back	0.4			7.0	Fundraising page
30	S	29/10/23	Old Escrick Station to A19 and back	4.4	Dog walk	1.4							5.8	Seahorse circle
31	M	30/10/23	Home to work	2.7	Work to town via Hes East	5.8	Walk around town	1.8	Eagle and Child to home	1.0			11.3	Daily average:	8.5
32	T	31/10/23	Home to work	2.7	Work to home via coop	2.9							5.6	Marathon units:	10.05
33												Total:	263.5	Distance to next marathon unit (miles):	24.9