EXAMPLE SIT UPS FOR PUPS

	A	B	C	D	E	F
1				The Challenge:	Accumulate 1.2 million sit ups as a community. Download this sheet, and make a shareable document with your gym or fitness network, and tally up your reps. Please share the document with us so we can see how many we did altogether!
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3				Why:	Every year, an estimated 1.2 million dogs are euthanized in shelters in the US. That's the human population of Dallas, TX; and it happens every year. It's estimated that over 1 million of these dogs are in fact pit-bull type dogs. This is an event to bring awareness to this fact, and also encourage people to get involved.
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5				Suggestions:	-Make this a monthly challenge for your gym.
6					-Use sit ups as your buy-in/cash-out
7					-Scale up and do deck sit ups or weighted sit ups!
8					-Turn this into a morning ritual for the month; wake up and do X sit ups
9	IMPORTANT:	CLICK FILE > MAKE A COPY (preferred) OR FILE > DOWNLOAD AS XLS and reupload to google sheets
10	DIRECTIONS	Make sure to click the icon in the upper right (green share icon) and share this sheet with us at info@barbellsforbullies.org - once it's set up for your gym, this way we can calculate and verify sit ups!
11		We will have an incentive for the gym that A) has the most reps by the end of April and B) top individuals will also receive a prize - IE those custom, can't-buy-them-anywhere abmats & more! To date we've accumulated almost 4 million sit ups. This costs nothign to enter and nothing
12	Just to show the math and how everyone can get involved and help raise awareness:
13		Sit Ups Per Day	Days Of Working Out	Total Sit Ups Contributed	How Many People to get to 1.5 million
14		50	20	1000	1,500.00
15		50	31	1550	967.74
16	Members	100	31	3100	483.87
17	40	50	20	40000	37.5	If 125 gyms sign up and 50 members fo 50 sit ups per day for 20 days total, we will hit our goal.
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