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SADHANA SCHEDULE
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"Note: All times below in Mountain Time (New Mexico)
Daylight savings time will be starting in different places around the world during the course. Check your time every weekend.
To convert to your time zone, go to: https://www.timeanddate.com/worldclock/converter.html "
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Day 1 SATURDAY, March 11, 2023
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StartEndGroup Leading SadhanaKriyaPage
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5:00 am7:30 amTrainers TeamSadhana - Kriya: Kriya for Detoxification46
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Day 2 SUNDAY, March 12, 2023
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5:00 am7:30 amGroup 1
Kriya: for Physical & Mental Vit. (1/2 times - 12’) + Correct Nerve Shallowness (20’)
68-71
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Day 3 SATURDAY, March 18, 2023
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5:00 am7:30 amGroup 2Kriya: Awaken the Diaphragm + Kriya to Remove Long Term Anger (adjust times)193-194
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Day 4 SUNDAY, March 19, 2023
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5:00 am7:30 amGroup 3Kriya for the Glandular System215-217
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Day 5 SATURDAY, March 25, 2023
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5:00 am7:30 amGroup 4 & 5
Kriya: Automatic Endurance (ex4 only 3’) + Beyond Fatigue (min times + full relax)
Music for Kriya: Jaap Sahib with Ragi Satnam Singh
Music for Kriya: Dhan Dhan Ram Das Gur
280-283
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Day 6 SUNDAY, March 26, 2023
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5:00 am7:30 amGroup 6 & 7Kriya: Wake Up the Body to Handle Stress
Music for Kriya: Dhan Dhan Ram Das Gur		348-350
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