January 2019 Challenge
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NFDLOCATIONkglbHipsWaistBust/chestNeckThighLegArmsOverall Goal WeightWeight Goal for JanuaryOverall/ Other goals01/0102/0103/0104/0105/0106/0107/0108/0109/0110/0111/0112/0113/0114/0115/0116/0117/0118/0119/0120/0121/0122/0123/0124/0125/0126/0127/0128/0129/0130/0131/01kglbsTotal Loss in kgTotal Loss in lbHipsWaistBustNecklbmkg
2
Anna6Gozo, Malta0.00.00.0lbmkg
3
AnneMarilynEastern WA USA88.7195.238.5 inches140 lbs or .5 waist/height ratio5 lbs lessAt least 2 strength training days per weekNFDFDFDFDNFDNFDFDFDFDNFDFDNFDNFDFDNFDNFDFDNFDNFDNFDFDFDFDFDFD 800 ?NFDNFDNFDFDFDNFD87.5193-1.2-2.237.5 inlbmkg
4
ArelkadeNSW Australia75.2165.8113.5971043965kg73.5Exercise and move moreFDFDFDFDFDFDFDFDFD75.1-0.10.0lbmkg
5
ATUK54.0119Maintain 53-55kgMaintain 53-55kgContinue with Pilates, Yoga, Aerobics, Broga and walking on the fellsNFDNFDNFDFD 450calsNFDNFDFD 84calsFD 700calsNFDNFDNFDNFDNFDWFDFD 800calsFD 850calsCDNFDNFDNFDFD 356calsFD 700calsNFDNFDNFDNFDNFDFD 437calsFD 430calsFD 800calsNFD 54.2119.50.20.5lbmkg
6
basyjamesNorth Canton OH0.00.00.0lbmkg
7
BeedooUK49.8109.7Maintain 48-50kgMaintain 48-50kgGet back into walking an hour a day/ Drink 2l water a day / Brisk 30 min walk each day0.00.00.0lbmkg
8
Bellyblast ??Canada0.00.00.0lbmkg
9
Bert1802Florida USA0.00.00.0lbmkg
10
BetsyleeMelbourne, Australia82.5181.51229710435.563.537.528 U.Arm54kg, 119lb78-79kg (172-174lb)Lose weight/ exercise and walk moreCDNFDFDCDNFD 81.6kgNFDNFDFDCDCDNFDNFD 82.2kgNFDCDCDCDCDNFDNFD 83.2kgNFDNFDFD 800FD 800NFDFD 800NFD 82.6NFDNFDFDFDFD81.1178.4-1.4-3.112296.510335.5lbmkg
11
Blackbird ??USA127100100Water fast to reset food cravings--1271251241220.00.00.0lbmkg
12
BorealisIceland77.7171.36574.5NFDFDFD76.3 NFD FDCD ✔️75.7 CD NFD77 NFDNFD78.1 FD✔️ FD✔️76.8EFS77.9 FD✔️FD✔️76.9 NFDFD✔️76.8NFDFD✔️FD✔️76.3 NFDFD✔️CD74.8 FD✔️EFSCD✔️WFD75.5 NFDCDNFD76.8169.3-0.9-2.0lbmkg
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cccoU.S.A.53.011737.5"34"37.25"110lose 5 lbs.No wine for the month!FDFDCDFDNFDCDWFDNFDNFDFDCDCDCDCDFDFD✔️FDFD✔️FDFD✔️FD✔️FDFDFDCDFDCDFD✔️WFDFD0.00.00.0lbmkg
14
Chipmunk13Wellington, NZ81.718072kg, 159lb4kg, 8.8lbinterim 6kg by Feb 15thNFDFD✔️NFDFD✔️NFDFD✔️NFDNFDNFDFD XFD800800800800800800800NFDNFDNFD800800800NFDNFDNFD800EFS80080077.1170-4.6-10.0lbmkg
15
Ciren2Gloucestershire, UK64.0141fifties kg620.00.00.0lbmkg
16
CodaComber NI0.00.00.0lbmkg
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cornish-janeCornwall, UK0.00.00.0lbmkg
18
Daffodil2010Meath, Ireland62.6138125130 so lose 8lb!get rid of holiday weight gain and start maintenance NFD 138.6NFD 140.2FD 139.6 NFD 138.2NFDNFDFD 139.8NFD 138NFD 137.4FDNFDNFDNFDNFDFD 139.4FD 138FD 137NFDNFDNFDNFD 139FD 138.2NFD 136.8FD 136NFDNFD NFDFDFD 137.8FDFD 136.862.1136.8-0.5-1.232lbmkg
19
daw1962 ??0.00.00.0lbmkg
20
Debster251Belfast NI68.915233"Maintainance at 142-146-3lbsKill the sugar dragon and reduce waist✔️NFD✔️FD151.6 ✔️NFD 150.5 ✔️NFD✔️NFD ✔️NFD✔️FD148.5 ✔️NFD☹️NFD✔️FDNFDNFD✔️NFD✔️FD149 ✔️NFD✔️NFD149 ✔️FDNFDNFD✔️NFD✔️FD148 ✔️NFDNFD✔️FD148✔️NFDNFDNFDFDNFDNFDNFD0.00.00.0lbmkg
21
DingpingUK0.00.00.0lbmkg
22
Dykask0.00.00.0lbmkg
23
ElainevickUK81.6180140170Get back in control of NFDNFDFDFDNFDNFDNFDFDNFDFDFDFDFDFDFDFD0.00.00.0lbmkg
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ElektronPerth Australia 77.9171.7499959836.55636.516.5 (wrist)63kg / 139lb72kg
(lose 5.9kg or 13lb)
More exercise. No soft drinks. No choc bars!NFDFDFDFDNFDNFDFD
800
FD
800
FD
800
FD
800
FD
800
FD
800
FD
800
FD
800
FD
800
FD
800
FD
800
FD
800
FD
800
FD
800
FD
800
FD
800
WFD
8 cal
FD
800
FD
800
NFDWFDFD
800
FD
800
FD
800
FD
800
70.7155.87-7.2-15.9lbmkg
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Emma1202North Carolina USA59.3130.83430/2730120 - 125 lbs
54-56 kg
127 lbsKrav WO 5x/week, 8 hrs sleep each night and clean days ✔️) NFDFD (✔️kw) 130.8NFD
(k)
129.2
NFDFD (w,s) 129.2NFD 128.4✔️NFD 128*NFD
128.8*
✔️ FD 128.6
✔️NFD
127.4**
NFD
129.4
NFD 129✔️FD
130*
NFD
129
✔️NFD
129*
✔️FD
129*
NFD
128*
NFD
129.4*
NFD
129
✔️FD
130.4
NFD
126.2*
NFD
129.2*
NFD
**
✔️FD
127.4*
NFD
126.2
NFD
127.8*
✔️FD*
NFD
128.8
NFD
127.8
NFD
128.4*
FD 129.4*58.7129.4-0.6-1.4lbmkg
26
Emma TaylorLondon UK0.00.00.0lbmkg
27
Erica45Portugal72.558-60kg3kgWalk/run 3 miles per day, FDFDFDFDFD0.00.00.0lbmkg
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EvolutioncoachNorth Carolina USA83.3183.6170 lbs175 lbsRun 85 miles this month / yoga 3x per weekNFD 181.6NFD 183.4FDNFDFDNFDFDNFDNFDFDNFDFDNFDFDNFDNFDFDNFDFDNFD82.3181.4-1.0-2.2lbmkg
29
fasteddie ??UK?0.00.00.0lbmkg
30
FatFingersSurrey UK68.0149.9MaintainMaintainFD0.00.00.0lbmkg
31
FlourbabyLondon UK71.4157.3140lbs150lbsDaily 2L water/exercise, Dry JanNFDNFDNFDNFDNFDNFDNFDFDFDFDNFDNFDNFDFDFDFDFDFDNFDNFDNFDFDNFDFDNFDNFDNFDNFDFDNFDFD0.00.00.0lbmkg
32
GrettaMelbourne, Australia70.1154.567-68kg<68kgGet back to basics and back on track! Reduce sugarNFDNFDFDNFDNFDNFDFD✔️NFD✔️NFD✔️FD✔️NFDNFDNFDFD✔️NFD✔️FD✔️NFD✔️NFD✔️NFDNFD✔️FD✔️NFD✔️FD✔️NFD✔️NFD✔️NFDNFD✔️NFDFD✔️NFDFD0.00.00.0lbmkg
33
Gylyb ??Wales UK0.00.00.0lbmkg
34
Hyacinth ??USA0.00.00.0lbmkg
35
jaifaimIreland80.8178.3162172Dry January. As sugar free as possible.Up the Exercise. Daily mindfulness and less screen time NFD ✔️FD ✔️CD ✔️FD NFD ✔️NFD✔️FD ✔️NFD ✔️FD ✔️CD ✔️NFD ✔️NFD ✔️NFD ✔️ FD✔️CD ✔️FD ✔️CD ✔️NFDNFD NFD✔️FD ✔️CD✔️FD ✔️CD ✔️NFD NFD ✔️NFD ✔️FD ✔️NFD✔️NFD ✔️CD0.00.00.0lbmkg
36
Jojo52 ??Sydney Australia0.00.00.0lbmkg
37
JudyjudesUK68.9152125149 (lose 3lb)Mindful eating & drinking 0.00.00.0lbmkg
38
JumpGoldPenguinUK0.00.00.0lbmkg
39
kaywestermanFlorida172.8160lb170back to walking172.8FDNFDNFDFDNFDNFD173.5FDNFDNFDFDNFDNFD173.5FDNFDNFDFDNFDNFD172.4FDNFDNFDFD0.00.00.0lbmkg
40
LilymartinWest Australia0.00.00.0lbmkg
41
Lorky35 USA0.00.00.0lbmkg
42
maptiOhio USA0.00.00.0lbmkg
43
MetatautaUSA69.0152.24032.5381240.5145149Tone/1-2 800 cal. FDs weeklyNFDNFDNFDNFDCDNFDNFDNFDNFDNFDFDNFDFDNFDNFDNFDNFDNFDNFDNFDNFDNFDFDNFDNFDNFDNFDNFDNFDNFDNFD67.4148.6-1.6-3.640323812lbmkg
44
MichelinmeUK67.214839.53036133-140lb / 60-63kg143Lose Christmas weight, Establish good sleep/early nights, drink at least 2l water, yoga &meditationMFD 148lbMFD 146.5EFS trufflegateNFD 144.6CDNFDMFDMFDFDNFD 143.5CDNFDFDsicksicksicksicksicksick 148lb!FD146.5 FDFDsick NFD148!sicksickSick CDFDNFDFD66.5146.5-0.7-1.5lbmkg
45
Michelinstar??Farnborough UKFDFD0.00.00.0lbmkg
46
MissyBearWales, UK59.6131.4128 -133 rangemaintainDrink more waterNFDNFDFDNFD 130.2NFDNFDFDNFDNFDFDNFDNFDNFDFDNFDEFS!!FDNFDNFDNFDFDNFDNFDFDNFD 131.6NFDNFDFDNFDNFDFD59.1130.2-0.5-1.2lbmkg
47
Mogaman Massachusetts USA53.0117112115More vegeysnd fruit, fewer carbs and sugarNFDCDFDNFDCDCDCDCDNFD0.00.00.0lbmkg
48
MoukinatorDublin, Ireland71.36569Lose them XMas kgsNFDNFDNFDNFDNFDNFDFDNFDFDNFDFDNFDNFDNFDFDNFDNFDFDNFDNFDFD0.00.00.0lbmkg
49
NorthernDawnMinnesota, USA70.4154.8140 lbs/ 63.6kg150 lbs/ 68.2 kgexercise dailyCDFDFD68.6151.2-1.8-3.6lbmkg
50
Rafiki44California, USA62.5137.639.533381322.557kg/ 125 lbs61kg/ 134lbsReduce constant hunger pangsNFDNFDFD136.4 NFDNFDFDNFDNFDNFDFD136.2 NFDFDNFDNFDNFDNFDFD135.8 NFDNFDFDNFDNFDFD134.0 NFDNFDFDNFDNFDNFDNFDFD60.4133.2-2.1-4.4lbmkg
51
Rainbowsmile ??Guildford UK0.00.00.0lbmkg
52
RedRockGirl302Rocky Mountains0.00.00.0lbmkg
53
Rozb ?? Leeds UK85.71894740361620loose sweet toothFDFDFD0.00.00.0lbmkg
54
Rosy Posy ??Perth Western Australia 0.00.00.0lbmkg
55
Shimmera ??San Francisco, CA177.2413837N/A221512140174Add Weightlighting 2x week; Daily HoopingNFDNFDFDFDNFDNFDFDFDNFDNFDNFD0.00.00.0lbmkg
56
ShinyThingUK57.012550kgTo stop eating sweets and chocolateFDFD55.4kgFDFDFD55.6kg56.2kg :(56.2-0.80.0lbmkg
57
Snowflake56Emden, Germany57.8127.490 cm70 cm89 cm32 cm56-58 kg56 kg/123.4lbsDaily planks, less sweets800 57.8FD800FDFD800FD800FDFDFDFDNFDWFDFDWFDFDWFDFD800NFDLFDLFDNFDNFD800NFDNFDNFDNFDNFD57.0125.7-0.8-1.792 cm70 cm 89 cm32 cmlbmkg
58
SongbirdMeNW Illinois, US73.2161.4maintenance160 +/3 3Silver sneakers 3x week, yogaNFDNFDNFDCDNFDFDNFDNFDNFDFDNFDNFDNFDNFDFDNFDNFDNFDNFDNFDNFDFDNFDCDNFDNFDNFDFDNFDNFD0.00.00.0lbmkg
59
Mountaintop PA USA142.637.5323613,515,513.511.5140141Stick with the programNFDCDCDCDNFDNFDNFDCDCDNFDNFDNFDNFDCDCDCDCD0.00.00.0lbmkg
60
TOTAL KGTOTAL LBlbmkg
61
-25.7-53.5lbmkg
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