ABCDEFGHI
1
Welcome to F3 Suncoast's 2024 Q Sheet
2
3
F3 Core Principles
4
F3 Misson StatementBe free of charge
5
Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.Be open to all men
6
Be held outdoors, rain or shine, heat or cold
7
Be led by men who participate in the workout in a rotating fashion, with no training or certification necessary
8
End with a Circle of Trust
9
10
Suncoast AO's (Click on Names for Directions/Maps)Other nearby Region AO's
11
AO:Adventure Park - echo chamber RegionRiverview
12
DaySaturday7:00DaySaturday7:00
13
AO QManzielAOTripple Crown
14
15
AO:Parrish Church - The TowerRegionClearwater
16
DaySaturday7:00DaySaturday7:00
17
DayTuesday5:15AOHighlander Park
18
AO QTrane
19
RegionThe Burg (St. Pete)
20
AO:BurgerFi - Meat GrinderDayMonday5:30
21
DayMonday5:15AOThe Complex
22
AO QBernie
23
RegionThe Burg (St. Pete)
24
AO:Ashton Trail - Rail YardDaySaturday7:00
25
DayMonday6:00AOBayRise
26
AO QCondensor
27
RegionThe Burg (St. Pete)
28
AO:UTC - Bad ClownDayWednesday5:30
29
DayTuesday & Friday5:15AOThe Pier
30
AO QBeta Max - Beatdown
31
AO QRipken - CycleRegionThe Burg (St. Pete)
32
DayFriday5:30
33
AO:Centennial Park Rec Center (Port Charlotte)AOThe Flying Ruck
34
DayTuesday5:30
35
AO Q:Sugar
36
37
AO:Bob Gardner Park - Battleground
38
DayTuesday evening19:30
39
AO QChiliPepper
40
41
AO: WaWa (cycling AO)- Blazing Saddles
42
DaysTuesday & Saturday6:00
43
AO Q:Cottontail
44
45
AO:Urfer Park - BeeHive
46
AO Q:Thursday 5:30Kotter
47
48
AO:Publix Corner - Hard Knocks University
49
DaysWednesday5:15
50
AO QSir Wallace -Beatdown
51
AO QBubbles -Ruck
52
53
AO:Ft. Hamer (Running AO) - Hamer Time
54
DayThursday5:15
55
AO Q:Crabcakes
56
57
AO:Publix Quesada Commons (Port Charlotte)
58
DayFriday5:30
59
AO Q:Sugar
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100