Ironman - Yearly Comparisons
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Ironman - Yearly Comparisons
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2018Rank20172016201520142013201220112010200920082007200620052004200320022001
Average
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*******
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Season Record:
TBD2-74-52-70-94-57-33-61-93-68-15-410-110-15-511-28-34-5
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Clean
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over 2003023127212721226922202721232116231920.9
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over 250101(t)9751062023413336404.0
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over 3000210000000000101000.3
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Average1943206197181176166173163150158157172161179173185177175173.5
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Range182181194135210210160138184207198156190205192231199133183.7
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Top Score288318315265287278255233272284259260285300267306295238277.5
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Back Squat
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over 300273(t)292319231812131619273023242521191320.8
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over 4005958210146664965724.8
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over 5000001000000000111100.3
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Average2892306288273245233221246234238241256252268274273271243256.6
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Range281313355337334326249333352376338398347461456447407326362.1
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Top Score449497497500469405375445476476438463476582571535535461482.4
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Bench Press
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over 20025242229343426171830344330282218251526.4
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over 250849106842511151171046807.1
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over 3000110110104422321101.4
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Average1884(t)193183206190178175177166174180188180188179185183172182.2
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Range201196203136194241183220176272214228228289272226206140213.2
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Top Score286311315268315315278306276360306317314389340320311245310.9
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Vertical Jump
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over 24"372(t)323524283726192621323338333722322929.6
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over 30"4576285231359765304.5
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Average23.8"324.424.5"23.2"22.3"22.9"22.3"21.6"22.3"21.5"21.6"22.2"23"23.5"23.4"22.7"22.4"22.1"22.8"
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Range19"17.518"25"2025"19.5"21.5"20"18.5"27.5"27"25.5"26"21.521.519.51619.3
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Top Score34.5"3534"36.534"34"33.5"31.5"32.5"31"37"34.5"38"32.5"3434.5"30.5"29"35.2
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40 Yard Dash##
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under 5.5457464331516039313553585849404130364143.6
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under 5.01821011116169849191386910729.3
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Average5.3215.335.345.405.515.425.545.455.65.405.605.465.375.565.565.515.545.555.48
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Range2.051.731.891.572.322.822.262.73.13.352.913.142.172.072.572.422.511.722.4
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Top Score4.554.644.694.664.674.684.644.684.644.754.604.824.584.84.774.424.754.844.7
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L-Drill#########
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under 7.8351182616185624253431
24-33**
241933x21.5
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under 7.3825655104311117-8**436x4.9
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Average7.963(t)8.148.017.908.28.68.638.188.217.847.818.06**8.188.147.96x8.14
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Range3.932.292.572.32.84.23.44.943.714.0732.76**2.8433.1x3.2
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Top Score7.007.006.986.857.17.37.427.147.226.976.776.827.017.106.88x7.0
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Pro Agilty
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under 4.7025343130.0
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under 4.402723.7
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Average4.854.894.854.86
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Range1.822.181.811.9
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Top Score4.344.134.264.2
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Tire Flips
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30 & over129141611219291011.2
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25 & over4735403947544038404341.8
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Average262(t)26262725252525242325.1
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Range1524191618251614171918.7
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Top Score3238363634383431333234.7
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300 Shuttle
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under :60293430182216251423.5
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Average:60.8:63.4:59.8:63.0:64.1:64.564.6:64.964.6
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Range36.431.524.732.432.128.239.334.932.4
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Top Score:53.253.1:52.2:53.3:52.3:54.8:53.7:56.053.1
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Total Points@@
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over 5000011201000011311410*1.1
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over 4500574647201497696751*5.3
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over 400015111614918725102122141616161610*13.3
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over 3500312635192329201011254045393532273027*27.9
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Average3276634893211338430803035291628842731286131123397315033433250347432743068*3161.9
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Top Score499150475461531648275072481042884535495350915076532952515008529952744554*5039.8
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10th Score4177403341864119398843603951363536074025
4499*****
4426***
426944114240429042804012*4099.6
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# of Participants
7359685284948067809911010094758261687280.4
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*In 2001, the Pro Agility test was used instead of the L-drill.
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** In 2005, most L-drill times were rounded off to the nearest tenth
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*** In 2007, defending Ironman Champion, Jordan Hauschild, was injured and did not compete.
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**** In 2008, defending Ironman Champion Derek Waldbillig, and Matt Severson (5th) were injured and did not compete.
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@@ In 2009, the 300 shuttle was replaced by the tire flip. It lowered total points compared to other years.
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## In 2010, 40-yard dash was inadvertently rounded to the nearest .1.
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### In 2010, 2011 & 2012, L-drill was timed using a stopwatch, therefore .2 was added to the rounded times to convert to FAT.
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!!! In 2015, the Ironman was held in the summer instead of on the 1st day of practice. Many bottom level kids did not show up to test, affecting averages & ranges.
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Missing about 30 guys in 2016 (from all ability levels)
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Missing about 35 guys in 2017 from all ability levels.
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