| A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z | AA | AB | AC | AD | AE | AF | AG | AH | AI | AJ | AK | AL | AM | AN | AO | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | Arjun Bhati - Daily Schedule | Date: | 1-Jan | 2-Jan | 3-Jan | 4-Jan | 5-Jan | 6-Jan | 7-Jan | 8-Jan | 9-Jan | 10-Jan | 11-Jan | 12-Jan | 13-Jan | 14-Jan | 15-Jan | 16-Jan | 17-Jan | 18-Jan | 19-Jan | 20-Jan | 21-Jan | 22-Jan | 23-Jan | 24-Jan | 25-Jan | 26-Jan | 27-Jan | 28-Jan | 29-Jan | 30-Jan | 31-Jan | Total | Total | Total | ||||||
2 | S. N. | Category | Description | Time | From | To | Day: | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Yes | No | NA | |
3 | 1 | Daily Schedule | Wakeup | Time | 6:00 AM | - | Yes | Yes | Yes | Yes | Yes | NA | NA | NA | NA | NA | NA | NA | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | NA | Yes | Yes | Yes | Yes | No | Yes | No | No | Yes | 19 | 3 | 8 | |||
4 | 2 | Fitness | 6:30 AM | 7:30 AM | Yes | Yes | Yes | Yes | Yes | NA | NA | NA | NA | NA | NA | NA | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | No | Yes | No | NA | Yes | 20 | 2 | 8 | |||||
5 | 3 | Ready for School | 7:31 AM | 8:00 AM | Yes | Yes | Yes | Yes | Yes | NA | NA | NA | NA | NA | NA | NA | NA | Yes | Yes | Yes | Yes | Yes | Yes | No | NA | Yes | Yes | Yes | Yes | No | NA | NA | No | No | 15 | 4 | 11 | |||||
6 | 4 | Breakfast | 8:01 AM | 8:15 AM | Yes | Yes | Yes | Yes | Yes | NA | NA | NA | NA | NA | NA | NA | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | NA | Yes | Yes | 22 | 0 | 8 | |||||
7 | 5 | School | 8:16 AM | 8:30 AM | Yes | Yes | Yes | Yes | Yes | NA | NA | NA | NA | NA | NA | NA | NA | NA | Yes | Yes | Yes | Yes | No | No | NA | Yes | Yes | Yes | No | NA | NA | NA | No | No | 12 | 5 | 13 | |||||
8 | 6 | School off | 3:00 PM | - | Yes | Yes | Yes | Yes | Yes | NA | NA | NA | NA | NA | NA | NA | NA | NA | Yes | Yes | Yes | Yes | No | No | NA | Yes | Yes | Yes | No | NA | NA | NA | NA | NA | 12 | 3 | 15 | |||||
9 | 7 | Back to Home | 3:15 PM | - | Yes | Yes | Yes | Yes | Yes | NA | NA | NA | NA | NA | NA | NA | NA | NA | Yes | Yes | Yes | Yes | No | No | NA | Yes | Yes | Yes | NA | NA | NA | NA | NA | NA | 12 | 2 | 16 | |||||
10 | 8 | Rest & Lunch | 3:16 PM | 4:00 PM | Yes | Yes | Yes | Yes | Yes | NA | NA | NA | NA | NA | NA | NA | NA | NA | Yes | Yes | Yes | Yes | No | No | NA | Yes | Yes | Yes | NA | NA | NA | NA | Yes | Yes | 14 | 2 | 14 | |||||
11 | 9 | Tuition - French | - | - | Yes | Yes | Yes | Yes | Yes | NA | NA | NA | NA | NA | NA | NA | NA | Yes | Yes | Yes | Yes | No | Yes | Yes | NA | No | NA | NA | No | NA | NA | NA | No | No | 11 | 5 | 14 | |||||
12 | 10 | Tuition - All Subject | 4:01 PM | 6:00 PM | Yes | Yes | Yes | Yes | Yes | NA | NA | NA | NA | NA | NA | NA | NA | NA | Yes | Yes | Yes | No | No | No | Yes | No | No | No | No | Yes | Yes | Yes | Yes | Yes | 14 | 7 | 9 | |||||
13 | 11 | Tuition - English | - | - | Yes | Yes | Yes | Yes | Yes | NA | NA | NA | NA | NA | NA | NA | No | NA | Yes | Yes | Yes | NA | NA | NA | NA | NA | NA | NA | NA | NA | NA | NA | NA | NA | 8 | 1 | 21 | |||||
14 | 12 | Golf Practice | 6:01 PM | 7:30 PM | Yes | Yes | Yes | Yes | NA | NA | NA | NA | NA | NA | NA | Yes | NA | Yes | Yes | Yes | Yes | No | No | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | 19 | 2 | 8 | ||||||
15 | 13 | Stretching | 7:31 PM | 8:15 PM | Yes | Yes | Yes | Yes | Yes | NA | NA | NA | NA | NA | NA | NA | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | 23 | 0 | 7 | |||||
16 | 14 | Back to Home | 8:20 PM | - | Yes | Yes | Yes | Yes | Yes | NA | NA | NA | NA | NA | NA | NA | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | 23 | 0 | 7 | |||||
17 | 15 | Rest & Dinner | 8:25 PM | 9:00 PM | Yes | Yes | Yes | Yes | Yes | NA | NA | NA | NA | NA | NA | NA | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | 23 | 0 | 7 | |||||
18 | 16 | Home Work | 9:01 PM | 10:00 PM | Yes | Yes | Yes | Yes | Yes | NA | NA | NA | NA | NA | NA | NA | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | 23 | 0 | 7 | |||||
19 | 17 | Sleeping | 10:01 PM | - | Yes | Yes | Yes | Yes | Yes | NA | NA | NA | NA | NA | NA | NA | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | 23 | 0 | 7 | |||||
20 | ||||||||||||||||||||||||||||||||||||||||||
21 | ||||||||||||||||||||||||||||||||||||||||||
22 | Arjun Bhati - Diet Plan | Date: | 1-Jan | 2-Jan | 3-Jan | 4-Jan | 5-Jan | 6-Jan | 7-Jan | 8-Jan | 9-Jan | 10-Jan | 11-Jan | 12-Jan | 13-Jan | 14-Jan | 15-Jan | 16-Jan | 17-Jan | 18-Jan | 19-Jan | 20-Jan | 21-Jan | 22-Jan | 23-Jan | 24-Jan | 25-Jan | 26-Jan | 27-Jan | 28-Jan | 29-Jan | 30-Jan | 31-Jan | Total | Total | Total | ||||||
23 | S. N. | Category | Particulars | Quantity | Unit | Time | Day: | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Quantity | Unit | NA | |
24 | 1 | Food Items | Almonds | 10 | Pcs | Once in a day. | 8 | 8 | 8 | 8 | 8 | NA | NA | NA | NA | NA | NA | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 200 | Pcs | 6 | ||
25 | 2 | Date | 2 | Pcs | Once in a day. | 2 | 2 | 2 | 2 | 2 | NA | NA | NA | NA | NA | NA | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 50 | Pcs | 6 | |||
26 | 3 | Munakka | 5 | Pcs | Once in a day. | 6 | 6 | 6 | 6 | 5 | NA | NA | NA | NA | NA | NA | 5 | 5 | 5 | 5 | 4 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 2 | 125 | Pcs | 6 | |||
27 | 4 | Egg | 3 | Pcs | Once in a day. | 4 | 0 | 4 | 3 | 4 | 3 | 3 | 2 | 0 | 3 | 2 | 0 | 2 | 4 | 3 | 0 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 67 | Pcs | 0 | |||
28 | 5 | Nuts | 2 | Pcs | Once in a day. | 2 | 2 | 2 | 2 | 2 | NA | NA | NA | NA | NA | NA | 1 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 49 | Pcs | 6 | |||
29 | 6 | Raisins | 15-20 | Pcs | Once in a day. | 10 | 10 | 10 | 10 | 15 | NA | NA | NA | NA | NA | NA | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 14 | 11 | 10 | 10 | 10 | 10 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 140 | Pcs | 6 | |||
30 | 7 | Milk | 400 | ML | Once in a day. | 450 | 450 | 450 | 450 | 400 | NA | NA | NA | NA | NA | NA | 400 | 350 | 350 | 400 | 450 | 400 | 350 | 400 | 400 | 450 | 400 | 450 | 400 | 300 | 350 | 350 | 350 | 150 | 300 | 300 | 9500 | ML | 6 | |||
31 | 8 | Ghee | 50 | Gms | Once in a day. | 50 | 50 | 50 | 40 | 40 | NA | NA | NA | NA | NA | NA | 30 | 40 | 40 | 30 | 30 | 30 | 40 | 30 | 30 | 30 | 40 | 40 | 30 | 40 | 40 | 40 | 40 | 40 | 40 | 40 | 950 | Gms | 6 | |||
32 | 9 | Chana | 20-30 | Gms | Once in a day. | 20 | 20 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 10 | 10 | 10 | 10 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 110 | Gms | 0 | |||
33 | 10 | Curd | 350 | ML | Once in a day. | 300 | 300 | 300 | 300 | 250 | NA | NA | NA | NA | NA | NA | 300 | 200 | 250 | 250 | 150 | 200 | 200 | 200 | 200 | 250 | 150 | 150 | 200 | 200 | 200 | 200 | 200 | 200 | 200 | 200 | 5550 | ML | 6 | |||
34 | 11 | Orange | 2 | Pcs | Once in a day. | 1 | 1 | 1 | 1 | 1 | NA | NA | NA | NA | NA | NA | 0 | 0 | 1 | 0 | 1 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | Pcs | 6 | |||
35 | 12 | Banana | 2 | Pcs | Once in a day. | 1 | 1 | 1 | 1 | 1 | NA | NA | NA | NA | NA | NA | 0 | 1 | 1 | 0 | 0 | 1 | 2 | 0 | 1 | 2 | 1 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 | Pcs | 6 | |||
36 | 13 | Apple | 1 | Pcs | Once in a day. | 1 | 1 | 1 | 1 | 1 | NA | NA | NA | NA | NA | NA | 1 | 1 | 1 | 1 | 1 | 0 | 1 | 0 | 1 | 1 | 1 | 1 | 1 | 0 | 0 | 0 | 1 | 1 | 1 | 1 | 20 | Pcs | 6 | |||
37 | 14 | Seasonal Fruits | 1 | Pcs | Once in a day. | 1 | 1 | 1 | 1 | 1 | NA | NA | NA | NA | NA | NA | 1 | 1 | 1 | 1 | 0 | 1 | 0 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 22 | Pcs | 6 | |||
38 | 15 | Chicken | 100 | Gms | Thrice a 7 day. | 60 | NA | NA | 50 | 30 | NA | NA | NA | NA | NA | NA | 0 | 50 | 0 | 30 | 0 | 30 | 0 | 60 | 0 | 40 | 30 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 380 | Gms | 8 | |||
39 | 16 | Mutton | 100 | Gms | Thrice a 7 day. | NA | 50 | NA | NA | 40 | NA | NA | NA | NA | NA | NA | NA | NA | NA | NA | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 90 | Gms | 13 | |||
40 | 17 | Fish | 200 | Gms | Once in 10 days. | NA | NA | NA | NA | NA | NA | NA | NA | NA | NA | NA | NA | NA | NA | NA | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | Gms | 15 | |||
41 | 18 | Chyawanprash | 30-40 | Gms | Twice in a Day. | 30 | 30 | 30 | 30 | 30 | NA | NA | NA | NA | NA | NA | 30 | 30 | 20 | 40 | 40 | 40 | 30 | 30 | 30 | 30 | 30 | 30 | 30 | 30 | 30 | 30 | 30 | 30 | 30 | 30 | 770 | Gms | 6 | |||
42 | 19 | Medicine | Aanwala | 1 | Tea Spoon | Once in a day. | 1 | 1 | 1 | 1 | 1 | NA | NA | NA | NA | NA | NA | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 25 | Tea Spoon | 6 | ||
43 | 20 | Ghee | 1 | Tea Spoon | Once in a day. | 1 | 1 | 1 | 1 | 1 | NA | NA | NA | NA | NA | NA | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 25 | Tea Spoon | 6 | |||
44 | 21 | Mishri | 1 | Tea Spoon | Once in a day. | 1 | 1 | 1 | 1 | 1 | NA | NA | NA | NA | NA | NA | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 25 | Tea Spoon | 6 | |||
45 | 22 | Honey | 1 | Tea Spoon | Once in a day. | 1 | 1 | 1 | 1 | 1 | NA | NA | NA | NA | NA | NA | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 25 | Tea Spoon | 6 | |||
46 | 23 | Amlicure DS | 1 | Big Spoon | Twice in a Day. | 1 | 1 | 1 | 1 | 1 | NA | NA | NA | NA | NA | NA | 0 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 23 | Big Spoon | 6 | |||
47 | 24 | Amerioun | 1 | Big Spoon | Twice in a Day. | 1 | 1 | 1 | 1 | 1 | NA | NA | NA | NA | NA | NA | 0 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 23 | Big Spoon | 6 | |||
48 | 25 | Dahi-Mashtak & Khandav | 1 | Tea Spoon | Twice in a Day. | 1 | 1 | 1 | 1 | 1 | NA | NA | NA | NA | NA | NA | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 18 | Tea Spoon | 6 | |||
49 | 26 | Panchkol | 1 | Tea Spoon | Twice in a Day. | 1 | 1 | 1 | 1 | NA | NA | NA | NA | NA | NA | 0 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 21 | Tea Spoon | 6 | |||||
50 | 27 | Body Tone | 1 | Tea Spoon | Twice in a Day. | 1 | 1 | NA | NA | NA | NA | NA | NA | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 13 | Tea Spoon | 6 | |||||||
51 | ||||||||||||||||||||||||||||||||||||||||||
52 | ||||||||||||||||||||||||||||||||||||||||||
53 | Arjun Bhati - Golf Practice | Date: | 1-Jan | 2-Jan | 3-Jan | 4-Jan | 5-Jan | 6-Jan | 7-Jan | 8-Jan | 9-Jan | 10-Jan | 11-Jan | 12-Jan | 13-Jan | 14-Jan | 15-Jan | 16-Jan | 17-Jan | 18-Jan | 19-Jan | 20-Jan | 21-Jan | 22-Jan | 23-Jan | 24-Jan | 25-Jan | 26-Jan | 27-Jan | 28-Jan | 29-Jan | 30-Jan | 31-Jan | Total | Total | Total | ||||||
54 | S. N. | Category | Particulars | Quantity | Unit | Time | Day: | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Yes | No | NA | |
55 | 1 | Practice | 1-10 | Hrs. | Once in a day. | 3 | 4 | 6 | 6 | 1 | 0 | 0 | 0 | |||||||||||||||||||||||||||||
56 | Hitting Balls | 1-150 | No. | Once in a day. | 0 | 0 | 0 | |||||||||||||||||||||||||||||||||||
57 | 2 | Putting | 1-5 | No. | Once in a day. | 1 | 1 | 1 | 1 | 0 | 0 | 0 | ||||||||||||||||||||||||||||||
58 | 3 | Chipping | 1-5 | No. | Once in a day. | 1 | 1 | 1 | 1 | 0 | 0 | 0 | ||||||||||||||||||||||||||||||
59 | 4 | Caddie | Option | Name | Once in a day. | Gyani | Gyani | Gyani | Gyani | Gyani | Gyani | Gyani | 0 | 0 | 0 | |||||||||||||||||||||||||||
60 | 5 | Lesson | Option | Days | Once in a day. | NA | NA | FRI | NA | SUN | NA | TUE | 0 | 0 | 4 | |||||||||||||||||||||||||||
61 | 6 | |||||||||||||||||||||||||||||||||||||||||
62 | 7 | |||||||||||||||||||||||||||||||||||||||||
63 | ||||||||||||||||||||||||||||||||||||||||||
64 | ||||||||||||||||||||||||||||||||||||||||||
65 | ||||||||||||||||||||||||||||||||||||||||||
66 | ||||||||||||||||||||||||||||||||||||||||||
67 | ||||||||||||||||||||||||||||||||||||||||||
68 | ||||||||||||||||||||||||||||||||||||||||||
69 | ||||||||||||||||||||||||||||||||||||||||||
70 | ||||||||||||||||||||||||||||||||||||||||||