B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z | AA | ||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | Bread Type | Serving Size | Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein | Calories | Cal from Fats | Wholegrain | Dairy or Eggs | Nuts | Ingredients | ||||||||||||
2 | BREADS | ||||||||||||||||||||||||||
3 | Apple Scrapple | 2oz (56g) | 3g | 15mg | 125mg | 25g | 2g | 11g | 3g | 130 | 24 | X | X | Made with freshgranny Smith apples, unsweetened applesauce, butter, dates, eggs, cinnamon, brown sugar & light wheat flour, then topped with a cookie crumb topping! Apple juice – NO water | |||||||||||||
4 | Baguette / Country French | 2oz (56g) | 0g / 0% | 0 mg | 230 mg | 21g /7% | 1g /4% | 0g | 3g | 100 | 0 | X | X | Unbleached white flour, water, salt, malt and touch of yeast | |||||||||||||
5 | Calzone | X | X | X | Honey White dough, homemade walnut pesto, mozzarella and cheese mix. Either pepperoni or in-house roasted vegetables (onions, tomatoes, peppers, olives) | ||||||||||||||||||||||
6 | Challah | 2oz (56g) | 1g / 1% | 25 mg / 8% | 210 mg /9% | 22g /7% | 0g /2% | 5g | 3g | 110 | 10 | Eggs | We use a traditional Jewish recipe made with unbleached white flour, whole egg, honey, water and yeast. This is the best French toast bread you’ll find! | ||||||||||||||
7 | Cinnamon Chip | 2oz (56g) | 2.5g | 0 | 350 mg | 31 | 1 | 10g | 3 | 150 | 25 | Honey White dough and cinnamon chips ( no trans fat ) | |||||||||||||||
8 | Cinnamon Swirl | 2oz (56g) | 0g / 0% | 0g/0% | 260mg /11% | 30g/10% | 0g /2% | 16g | 2g | 130 | 0 | We swirl a delicious combination of brown sugar and cinnamon into our Honey White dough. (Also available with Honey Whole Wheat). | |||||||||||||||
9 | Dakota | 2oz (56g) | 2.5g/4% | 0mg /0% | 230mg / 10% | 22g / 7% | 4g / 14% | 5g | 5g | 130 | 25 | X | Roasted pumpkin, sunflower & sesame seeds and millet in our Honey Whole Wheat dough. | ||||||||||||||
10 | Focaccia | 1/2 ea (61g) | 4g / 6% | 0mg | 290mg / 12% | 27g / 9% | 2g / 8% | 1.5g | 4g | 160 | 35 | X | X | Freshly milled whole wheat & white flour, potato flakes, olive oil, yeast, honey, salt. Herbs & parmesan cheese | |||||||||||||
11 | Fruity Tootie | 2oz (56g) | 2.5g | 5mg | 250 mg | 27g | 1g | 14g | 3g | 140 | 25 | Dairy & eggs | We swirl an amazing combination of berries and white chocolate into our Honey White dough. | ||||||||||||||
13 | High 5 Fiber | 2oz (56g) | 3g / 5% | 0 mg /0% | 210 mg/9 % | 21g /7% | 5g /19% | 4g | 4g | 120 | 30 | X | Honey Whole Wheat dough, sunflower seeds, flax seeds, millet, oat bran, wheat bran. | ||||||||||||||
14 | Honey White | 2oz (56g) | 0g / 1% | 0mg / 1% | 420mg / 18% | 31g /11% | 1g /4% | 5g | 4g | 140 | 0 | X | Fresh-ground wheat flour of the highest protein content is mixed together with filtered water, honey, yeast, and salt. | ||||||||||||||
15 | Honey Whole Wheat | 2oz (56g) | 0.5g / 1% | 0mg / 1% | 320mg / 14% | 27g /10% | 4g /15% | 6g | 6g | 140 | 0 | Unbleached white flour mixed with filtered water, honey, yeast, and salt. | |||||||||||||||
18 | Hot Cross Buns | X | Wholegrain flour, white flour, yeast, water, honey, salt, lemons, oranges, blueberries,golden raisins, craisins. Frosting (butter, cream cheese, powdered sugar, vanilla) | ||||||||||||||||||||||||
19 | Living Lite | 2oz (56g) | 3.5g / 6% | 5mg/1.0% | 130mg/5% | 8g/3% | 2g/8% | 2g | 5g | 50-60 | 15 | X | eggs | Crunch | Whole wheat flour, eggs, tofu, wheatgluten, olive oil, oats and flax to make the best tasting low-carb bread out there. | ||||||||||||
20 | Living Lite Crunch | 2oz (56g) | 3.5g / 6% | 5mg/1.0% | 130mg/5% | 10g/3% | 2g/8% | 2g | 5g | 80 | 35 | Living Lite dough with sunflower seeds, millet and pecans. | |||||||||||||||
21 | Low Fat Muffin Base | 2oz (56g) | 4.5g | 0 mg | 200 mg | 36g | 4g | 25g | 3g | 180 | 40 | X | dairy & eggs | See variety | Whole wheat flour, oat-bran, unsweetened applesauce, low fat yogurt, egg whites, brown sugar, honey and fruit | ||||||||||||
22 | Marbled Rye | 2oz (56g) | 1g | 0 | 325mg | 25g | 5g | 3g | 5g | 130 | 10 | X | Freshly milled organic wholegrain rye, wholegrain red wheat, yeast, water, salt, honey, molasses, carob powder and carraway seeds. (Two rye recipes twisted and baked) | ||||||||||||||
23 | Morning Glory | 2oz (56g) | 1.5g / 2% | 0g | 210mg / 9% | 24g / 8% | 3g / 11% | 9g | 3g | 110 | 10 | X | X | Wholegrain flour, carrots, flax seeds, coconut, cinnamon, honey, raisins, walnuts and a touch of vanilla | |||||||||||||
25 | Sourdough | 2oz (56g) | 0g / 0% | 0 mg | 230 mg / 10% | 21g / 7% | 1g / 7% | 0g | 3g | 100 | 0 | See variety | Sugar Free! Our sourdough starter came from San Francisco! This original also contains unbleached flour, water, ascorbic acid, and very small amount of yeast (also Baker’s Choice) | ||||||||||||||
26 | Spelt | 2oz (56g) | 0.5g / 1% | 0mg | 250mg / 10% | 27g / 9% | 2g / 6% | 5g | 4g | 110 | 5 | X | Made with an old-worldgrain that is quite high in protein andgives bread a full-bodied and nuttier flavor. This WHEAT-FREE bread is agreat choice for those with dietary restrictions that do not include any type of wheat or derivative. Made with honey. | ||||||||||||||
27 | Spinach Feta | 2oz (56g) | 3g | 10mg | 410mg | 17g | 1g | 4g | 4g | 110 | 25 | X | White flour, spinach, feta cheese, oregano, black pepper,garlic, yeast, water, salt, honey. | ||||||||||||||
28 | Sprouted Grain (Ezekiel) | 2oz (56g) | 1g | 0 | 220mg | 22g | 3g | 4g | 4g | 110 | 10 | X | Flax, sunflower, millet, spelt, and wheat seeds sprouted for 5 days in advance – accessing more vitamins (A, B-complex, C, calcium, potassium and iron) and carbohydrates are more easily digested. Uses our Honey Whole Wheat dough. | ||||||||||||||
29 | Virginia Rolls | 2oz (56g) | 7g | 20mg / 7% | 420mg | 37g / 12% | 6g / 24% | 7g | 8g | 250 | 60 | dairy | Freshly milled whole wheat dough, a touch of white flour, light amber honey, real butter, and a pinch of whole potato to make the fluffiest, melt-in-your mouth roll ever. | ||||||||||||||
30 | Woodstock | 2oz (56g) | 3.5g / 5% | 0 | 250 mg/10% | 22g | 4g | 5g | 4g | 130 | 30 | X | X | Honey Whole Wheat dough, roasted pecans, walnuts, sunflower and flax seeds. | |||||||||||||
31 | |||||||||||||||||||||||||||
32 | TEACAKES | ||||||||||||||||||||||||||
33 | Almond Joy teacake | X | X | Sugar, Enriched Unbleached White Flour, Canola Oil, Eggs, Buttermilk, Coconut Flakes, Almonds, Chocolate Chips, Salt, Baking Soda, Vanilla, Baking Powder. | |||||||||||||||||||||||
34 | Chocolate Brownie teacake | 50g slice | 7g | 0 mg / 0 % | 140 mg / 6% | 25g / 8 % | 1g / 4% | 17g | 2g | 160 | 60 | A rich deep chocolate cake, made from water, sugar, white flour, chocolate chips, canola oil, vinegar, vanilla extract, baking soda and salt. | |||||||||||||||
35 | Mocha Whiskey teacake | X | Unbleached White Flour, Butter, Eggs, Bourbon/Whiskey, Sour Cream, White Sugar, Chocolate Chips, Fresh Coffee, Salt, Baking Soda, Vanilla. | ||||||||||||||||||||||||
36 | Lemon Blueberry teacake | 9g | 45mg | 60mg | 21g | 1g | 11g | 2g | 180 | 80 | X | White flour, butter, cane sugar, eggs, whole milk, sour cream, vanilla, lemons, lemon emulsion, baking powder, baking soda, salt, blueberries, lemonade, powder sugar. | |||||||||||||||
37 | Pumpkin Choc. Chip | 3g | 25mg | 120mg | 20g | 1g | 13g | 2g | 150 | 70 | eggs | Pumpkin, white unbleached flour, baking soda, baking powder, salt, eggs, spices and canola oil | |||||||||||||||
38 | |||||||||||||||||||||||||||
39 | GOODIES | ||||||||||||||||||||||||||
40 | Brownie Bars | 1 bar / 154g | 40g / 62% | 145mg / 48% | 100mg / 4% | 74g / 25% | 6g / 24% | 51g | 11g | 670 | 360 | X | X | Chocolate Chips, Brown Sugar, Freshground 100%golden Whole Wheat Flour, Butter, Eggs, Cocoa Powder, Natural and Artificial Vanilla Flavoring, Baking Powder, Salt. | |||||||||||||
41 | Lemon Bars | 1 bar / 127g | 16g / 25% | 115mg / 38% | 240mg / 10% | 67g / 22% | 1g / 4% | 39g | 6g | 430 | 150 | X | Enriched White Flour, Sugar, Eggs, Butter, Lemon Juice, Confectioners Sugar, Whole Milk, Cornstarch, Lemon Peel, Salt | ||||||||||||||
42 | Savannah Bars | 1 bar / 168g | 20g | 60 mg / 19% | 320 mg / 13% | 84g / 28 % | 6g / 26 % | 55g | 7g | 520 | 180 | A delicious whole wheat crust made with butter, rolled oats, whole eggs, coconut, water, salt, baking powder, baking soda. This wonderful crust is then topped with a combination of fresh fruit and baked. Eat as a dessert or a snack. | |||||||||||||||
43 | Mud Bars | 1 bar / 148g | 28g | 95 mg / 32 % | 210 mg | 62g / 21 % | 2g / 10 % | 37g | 6g | 510 | 250 | ||||||||||||||||
45 | Kahuna Bars | 1 bar / 180g | 35g | 65mg / 22% | 290mg / 12% | 119g | 7g / 28% | 85g | 10g | 820 | 310 | x | x | Brown Sugar, Fresh Ground 100% Whole Wheat Flour, Sweetened Condensed Milk, Butterscotch Chips, Butter (Milk), Rolled Oats, Chocolate Chips, Coconut, White Chocolate Chips, Eggs, Water, Salt, Baking Soda, and Baking Powder. | |||||||||||||
46 | Low-fat Muffin Base | 1 ea / 175g | 4.5g / 7% | 0 mg / 0% | 200mg / 8% | 36g / 12% | 4g | 25g | 3g | 180 | 40 | Whole wheat, oat-bran, unsweetened applesauce, low fat yogurt egg whites, brown sugar, honey and fruit. | |||||||||||||||
47 | Cinnamon Roll | 1 ea | Freshly milled golden wheat, enriched unbleached white flour, honey, water, potato flakes, butter, salt, egg (wash only), cinnamon, brown sugar | ||||||||||||||||||||||||
48 | Double Chocolate Biscotti | 9g | 60 mg | 190 mg | 30g | 2g / 7 % | 16g | 4g | 210 | 210 | Chocolate Chips, Sugar, Unbleached enriched white Flour, Butter, Eggs, Vanilla extract, Cocoa Powder, Baking Powder, Salt. | ||||||||||||||||
49 | Cinnamon Chip Scones | 32g | 95 mg | 560 mg | 96g | 3g / 11% | 47g | 8g | 690 | 280 | Agreat Harvest favorite. Our scone are a cross between a cookie and a muffin. Flour, brown sugar, cinnamon chips, cream cheese, butter, butter milk, whole eggs, baking powder, vanilla extract, baking soda and salt. | ||||||||||||||||
50 | Berry Scone | 15g | 70 mg | 560 mg | 56g | 2g | 27g | 8g | 390 | 30 | White flour, brown sugar, berries, cream cheese, butter, butter milk, whole eggs, baking powder, vanilla extract, baking soda and salt. | ||||||||||||||||
51 | Dillon / Raisin Oatmeal Cookie | 21g | 35 mg | 370 mg | 70g | 6g | 37g | 8g | 480 | 190 | Brown sugar, freshground whole wheat, butter, oats, chocolate chips or raisins, whole eggs, water, salt, baking soda and baking powder. | ||||||||||||||||
53 | Groovy Granola | 7g | 0 mg | 5 mg | 35g | 4g / 15 % | 15g | 6g | 220 | 60 | Agreat compliment to vanilla ice cream, yogurt or just a nutritious snack. Made from rolled oats, cashews, honey, molasses, dried cranberries, raisins, sunflower seeds and cinnamon. | ||||||||||||||||
54 | Energy Bar | 22g | 0 mg | 140mg / 16% | 64g / 21% | 8g | 37g | 14g | 480 | 200 | This willget you through that workout. These energy bars have honey, peanut butter, sesame seeds, flax seeds, oats, oat bran, cinnamon, sunflower, millet, wheatgerm, cranberry raisins and chocolate chips. | ||||||||||||||||
55 | |||||||||||||||||||||||||||
56 | |||||||||||||||||||||||||||
57 | |||||||||||||||||||||||||||
58 | GLUTEN-FREE | ||||||||||||||||||||||||||
59 | GF Plain Bread | 3.5g | 25 mg/9% | 90 mg | 23g | 2g | 5g | 3g | 130 | 35 | X | Water, buttermilk, tapioca flour, honey, rice flour, eggs, buckwheat, flax meal, corn starch, butter, yeast, xanthumgum, salt and vinegar. | |||||||||||||||
60 | Pumpkin Choc Chip | Pumpkin puree, white rice flour, eggs, corn starch, chocolate chips, vanilla, xanthum gum, sugar, salt, baking soda, baking powder | |||||||||||||||||||||||||
61 | Cinnamon Chip Scone | Rice flour, Corn Starch, Tapioca Flour,dry milk powder, xanthan gum, buttermilk, eggs, butter, baking powder, baking soda, brown sugar, salt, vanilla extract, cream cheese, cinnamon chips. | |||||||||||||||||||||||||
62 | Blondie | ||||||||||||||||||||||||||
63 | Almond Cookie | Rice Flour, Corn Starch, Tapioca Flour, Milk Powder, Millet Flour, Almond Flour, Baking soda, Baking Powder, Xanthan Gum, Salt, Sugar, Cream Cheese, Butter, Eggs, Vanilla and Almond Extract. | |||||||||||||||||||||||||
64 | |||||||||||||||||||||||||||
65 | |||||||||||||||||||||||||||
66 | |||||||||||||||||||||||||||
67 | |||||||||||||||||||||||||||
68 | |||||||||||||||||||||||||||
69 | |||||||||||||||||||||||||||
70 | |||||||||||||||||||||||||||
71 | |||||||||||||||||||||||||||
72 | |||||||||||||||||||||||||||
73 | |||||||||||||||||||||||||||
74 | |||||||||||||||||||||||||||
75 | |||||||||||||||||||||||||||
76 | |||||||||||||||||||||||||||
77 | |||||||||||||||||||||||||||
78 | |||||||||||||||||||||||||||
79 | |||||||||||||||||||||||||||
80 | |||||||||||||||||||||||||||
81 | |||||||||||||||||||||||||||
82 | |||||||||||||||||||||||||||
83 | |||||||||||||||||||||||||||
84 | |||||||||||||||||||||||||||
85 | |||||||||||||||||||||||||||
86 | |||||||||||||||||||||||||||
87 | |||||||||||||||||||||||||||
88 | |||||||||||||||||||||||||||
89 | |||||||||||||||||||||||||||
90 | |||||||||||||||||||||||||||
91 | |||||||||||||||||||||||||||
92 | |||||||||||||||||||||||||||
93 | |||||||||||||||||||||||||||
94 | |||||||||||||||||||||||||||
95 | |||||||||||||||||||||||||||
96 | |||||||||||||||||||||||||||
97 | |||||||||||||||||||||||||||
98 | |||||||||||||||||||||||||||
99 | |||||||||||||||||||||||||||
100 | |||||||||||||||||||||||||||
101 | |||||||||||||||||||||||||||
102 | |||||||||||||||||||||||||||
103 | |||||||||||||||||||||||||||
104 | |||||||||||||||||||||||||||
105 | |||||||||||||||||||||||||||
106 |