2019 XC Workouts
 Share
The version of the browser you are using is no longer supported. Please upgrade to a supported browser.Dismiss

View only
 
ABCDEFGHIJKLMNOPQRSTUVWXYZ
1
Projected 3 mile race paces
2
Last NameFirst NameGrade8/21/198/28/199/5/199/11/19
3
BlattAndrew1020:10-20:4018:25-18:5518:05-18:3518:50-19:20
4
BondRody1119:40-20:1018:35-19:05
5
BrantleyEric1218:55-19:2520:20-20:5019:50-20:20
6
CarvalhoAlex921:55-22:2519:25-19:5518:15-18-4518:30-19:00
7
ChanChristopher1116:10-16:4016:55-17:25
8
CleughWylie916:25-16:5516:10-16:4016:10-16:4016:40-17:10
9
ConnellReyce1115:55-16:2515:50-16:2016:05-16:3516:05-16:35
10
EdgeMichael1022:25-22:5523:55-24:25
11
FormosaZane1122:10-22:4019:55-20:2519:45-20:1520:40-21:10
12
FowlerLuke1016:20-16:5016:40-17:1016:45-17:15
13
GarciaAugust1216:25-16:5516:50-17:2017:25-17:55
14
GarciaChris1219:40-20:1018:50-19:20
15
GarciaLexington1028:35-29:0521:40-22:1024:00-24:3022:20-22:50
16
GillingerGrant1121:40-22:1021:00-21:3021:00-21:3020:10-20:40
17
GilpinRyan926:25-26:5527:20-27:50
18
GohlZane1019:40-20:1020:05-20:3518:55-19:25
19
GreningerGavin921:40-22:1022:30-23:0021:20-21:5020:40-21:10
20
HassJeff1117:00-17:3016:25-16:55
21
HoganMax1020:30-21:0020:30-21:0019:55-20:2520:10-20:40
22
KellyRaoul1016:55-17:2516:35-17:0517:20-17-5017:35-18:05
23
KileJack 1027:10-27:4027:15-27:4523:15-23:45
24
LaudermilkHenry1017:25-17:5517:45-18:15
25
MedeirosHayden1219:45-20:1520:15-20:4519:20-19:50
26
OeiJacob1021:30-22:0021:15-21:4520:50-21:2020:10-20:40
27
PostiffGavin1019:05-19:3519:25-19:55
28
RasoeAndrew920:55-21:2519:40-20:1020:20-20:5019:25-19:55
29
RitterJeff1116:10-16:4016:00-16:3016:05-16:3516:25-16:55
30
SandzimierSean1021:30-22:0020:50-21:2019:30-20:0020:05-20:35
31
SchoeneGabe1121:05-21:3523:45-24:1524:25-24:5522:10-22:40
32
SmytheTrevor1019:15-19:4518:35-19:0518:40-19:1019:25-19:55
33
SorensenDrew1220:30-21:00
34
ThaiLucas919:55-20:2520:25:20:5520:45-21:1519:05-19:35
35
ThompsonSkylar1220:00-20:3019:15-19:4518:30-19:0018:35-19:05
36
VukojevicLuke1022:25-22:55
37
WadeNolan1020:35-21:0519:20-19:5018:40-19:10
38
WallJohn1020:55-21:2519:10-19:4018:10-18:4019:10-19:40
39
WangLeo925:50-26:2025:20-25:50
40
WeberBen922:35-23:0522:50-23:2020:25-20:5520:00-20:30
41
42
AguirreMarley1022:25-22:5522:00-22:3023:35-24:0521:35-22:05
43
AndersonKaila1127:10-27:4028:35-29:0527:05-27:3525:05-25:35
44
AndersonKeira927:10-27:4028:40-29:1026:40-27:1025:50-26:20
45
AriasKimberly1221:45-22:1521:35-22:0522:10-22:4021:40-22:10
46
BondAlexus1224:20-24:5023:10-23:40
47
ChanKaitlin10
48
ChenHallie1022:25-22:5522:10-22:4021:30-22:00
49
CrowleySavannah1224:10-24:4021:00-21:3022:10-22:4022:15-22:45
50
DeBackerKiera927:10-27:4027:15-27:4526:10-26:40
51
GallegosAshlee1018:20-18:5017:25-17:5517:55-18:2517:40-18:10
52
GarciaCrystal1224:55-25:2525:00-25:3024:05-24:3523:40-24:10
53
GreenfieldEllie1123:35-24:0524:05-24:3524:10-24:4023:45-24:15
54
HooperSarah 1123:30-24:0022:40-23:10
55
JenkinsMaddy927:20-27:50
56
KeebleMuir927:30-28:0027:20-27:50
57
KeoughNatasha1022:05-22:3521:25-21:5522:35-23:0521:20-21:50
58
KnoxJosie1222:00-22:3022:55-23:2522:25-22:55
59
LudloffSloane922:25-22:5521:55-22:2522:05-22:3522:10-22:40
60
PanaggioMia1023:00-23:3023:45-24:1523:20-23:50
61
PolizzottoMadison1027:10-27:4026:20-26:5025:25-25:55
62
SolisAlanna1026:05-26:3527:20-27:50
63
SolisAlexa1023:20-23:5022:05-22:3524:00-24:30
64
StevensKiwi1020:45-21:1522:15-22:4522:15-22:45
65
ValinskyLiv923:50-24:2022:45-23:1523:05-23:35
66
WilmerAddie1020:05-20:3521:35-22:0520:20-20:50
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
Loading...